B. Directions: From your answers above, compute for your target heart rate using MHR and HRR method. Write your answers on a separate sheet of paper.

1. Compute for your target heart rate using the MHR method. Follow the format below.
a. Estimated Maximal Heart Rate
b. Range for moderate intensity exercise c. Range for vigorous intensity exercise

2. Compute for your target heart rate using the HRR method. Follow the format below.
a. Estimated Heart Rate Reserve
b. Range for moderate intensity exercise c. Range for vigorous intensity exercise

3. Which of the activities is light, moderate, and vigorous activity?​

Answers

Answer 1

Answer:

what the hell question is this.

who give you this question is a monster

Explanation:

ahhh my head


Related Questions

Which factor is required for independence in bowel elimination patients?

Answers

Answer:

Major concerns associated with bowel incontinence include patient embarrassment, anxiety,.

Explanation:

how was life during the period when we were not so dependent on machines? long answer

Answers

Answer:

It was tough

Explanation:

But it was far more good than now because people used to work hard and have many responsibilities so that they were fit and healthy but see people nowadays they are only dependent on machine so that humans nowadays are very weak and their immunity level is not good that's why they are easily caught by diseases and viruses!!

Hope you liked my answer !! please ask more and learn more!!

The type of medical professional who makes sure your eyes are healthy and free of disease is a(n)
O A. nutritionist.
B. oncologist.
O C. ophthalmologist.
O D. pediatrician.

Answers

Answer:

b

Explanation:

Answer:

your answer would be C

Explanation:

:D hope that helped !

Which is a program that requires providers to adhere to managed care provisions

Answers

Answer:

preferred provider network

Explanation:

HELP ME OUT PLEASE

What are your body's natural barriers to protect you from pathogens

a) Skin, mucous, tears, and saliva

b) stomach acid, and mucous membranes

c) All of the above​

Answers

Answer:

C) All of the above

Explanation:

In immunology, there is a thing called the innate immune system. This innate system includes natural barriers against pathogens without activating the active immune system.

All of these help to either keep pathogens out (like skin) or neutralize pathogens that have entered (like stomach acid/mucous membranes)

Hope this helps! :^)

(C. All of the above)

E
12
10
1
Sarah decided to drink less juice. She read current dietary guidelines about daily water intake.
Which steps in making smart food choices did Sarah follow? Select three options.
identified a goal to drink less juice
determined an alternative to drinking juice
implemented strategies to modify juice intake
gathered information about drinking more water
determined the cost and availability of juice
Mark this and retum
Save and Exit
Next
Submit

Answers

Answer:

She identified a goal to drink less juice, determined an alternative to drinking juice, and gathered information about drinking more water.

Explanation:

I hope this helped!

HELP MY DOODOO IS STUCK WHAT SHOULD I DO!!!!!!!!!!​

Answers

If prolonged constipation causes fecal impaction, a doctor may prescribe or recommend a suppository or enema to soften any stool present in your rectum. Your doctor might even recommend a colonoscopy to look for possible blockages in your colon. If that's the case, you might need surgery to remove the blockage.

HELP ME OUT PLEASE!

Why is it important to practice refusal skills?

a) You need to have a way to get out of a situation that could mean getting picked up by your trusted adult

b) Because it is a skill you have to learn and practice to get comfortable doing it

c) All of the above​

Answers

The purpose of refusal skills is to give youth the ability to say NO to unwanted sexual advances or risky situations. ... Youth need to understand the components that make up an effective NO before they observe or practice the skills.

c) would be the answer.

most likely it would be
c) All of the above

Foster and adoptive parents of a child with an FASD, do not face any challenges with stigma, because they are not the biological parents.
True / False

Answers

Answer:

False. They still face the stigma just for having and taking care of the child whether or not it is their biological child. Whether they are the adoptive parents or the biological parents, the are going to face stigma when taking care of a child with FASD.

Explanation:

hope this helps. . .<3

good luck!    uωu

Answer:

True

Explanation:

it's coz they don't have any connections or any way to get it

HELP ME OUT PLEASE!

The choices you make now will have consequences later

a) True

b) False​

Answers

The answer would be true
True. Everything has consequences

Some point about conid19​

Answers

It is dangerous, but we have came up with a vaccine to cure it eventually.

Which of the following refers to an overall explanation or group of explanations for some experience of the natural world that is regularly supported by evidence over time?

Answers

Answer:

follow me

Explanation:

plz

Admitting your part in a mistake is likely to be positive for you if it is coupled with

Answers

Answer:

an apology

Explanation:

How can the healthcare professional prepare for working with various age groups

Answers

Answer:

Why is it necessary to know the age group of your patient?

To provide effective patient teaching, you must consider the patient's age and developmental level. Knowing your patient's developmental level will help you select the most effective teaching strategies.

Explanation:

When kicking, the knee joint should be fully extended.

A. True
B. False​

Answers

Answer:

it depends

Explanation:

it depends what type of kick you are doing if it is a push kick it should be almost fully extended but if you are doing a side kick it should be fully extended and turned ever so slightly

Imagine that you are holding a weight. Why is there more benefit if you lift the weight by bending at the elbow than if you swing your arm?
A.
There is no resistance involved if you are swinging your arm.
B.
There is very little motion if you are bending your arm at the elbow.
C.
The weight is an unbalanced force that requires momentum to be moved.
D.
Bending the arm creates a lever and more resistance than swinging the weight.

Answers

I would assume but am not completely sure..

A. There is no resistance involved if you are swinging your arm

What is the lawin and sisiw game?​

Answers

Answer:

Lawin at Sisiw. One player is chosen as the hawk and another as the mother hen. The rest of the players are chickens. The chickens are arranged one behind the other, holding each other's waists.

Answer:

This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.

Explanation:

This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.

In a group of 100 people, how many are likely to experience depression at some
point in their lives?
50
6
17
1 1

Answers

Explanation:

10% to 17% hope it helpssssss

list three external factors and three internal factors that can affect a person's resiliency​

Answers

Answer:

Your attitudes, perceptions, and behaviors make up your internal factor.

Express ourselves and our needs with others.

Find solutions and work towards resolving problems.

Be aware of our own feelings/emotions, thoughts and behavior

How much has birth control diversified over the years? In the past 100 years, how accessible has birth control become?

Answers

Steady progress in contraception research has been achieved over the past 50 years. Hormonal and non-hormonal modern contraceptives have improved women's lives by reducing different health conditions that contributed to considerable morbidity.

What is the purpose of mandatory immunizations

Answers

Answer:

to increase the amount of people immune to diseas and provide us with herd immunity.

In the Horizontal High Bar event, connecting high difficulty skills right before or after a release move can reduce points.

A.True
B. False​

Answers

True!!!!!!!!!!!!! I thinkkkkkk answer correctnnn

Answer:

False, Connecting a High difficulty move before or after release of the equipment can actually increase your overall score.

Explanation:

I did gymnastics for two years and my sister did it for seven.

HELP ME OUT PLEASE

There are lifestyle choices that can help you reduce your chances of getting certain diseases

a) True

b) False​

Answers

Answer: True, you can take extra steps to endure you do not get a certain disease. Take the flu for an example, although you may end up getting the flu there is a flu shot, that flu shot is a choice and it can prevent you from getting ill.

Explanation:

Answer:

a (true)

Explanation:

You can reduce your chance of getting certain diseases with a health lifestyle.

Why is it important to keep your body healthy

Reasons

Answers

The answer above is correct with all their statements, the reasons I had were pretty much already stated

Heavy drinking does not have any affect on you having a hangover the next day?

True or False?

Answers

false. alcohol messes with your brain amplifying the loudness of sounds and creating a “hangover” like state hours after you drink if not the next day

HELP ME OUT PLEASE!!

What is peer pressure?

a) The influence people your age have on your decisions and behavior

b) Following your parents' rules

C) Making hard decisions​

Answers

Answer:

a) The influence people your age have on your decisions and behavior

Answer:

"a) The influence people your age have on your decisions and behavior"

Explanation:

a) The influence people your age have on your decisions and behavior

    - Peer pressure because peer pressure is "the influence from members of one's peer group" (Oxford Languages).

b) Following your parents' rules

    - Not peer pressure as you parent's rules do not influence your actions from your peer group  

C) Making hard decisions​

    - You are not influenced (unless you are, but this statement does not say that) so it cannot be peer pressure

Is there any harm in drinking two cups of coffee in an hour? ​

Answers

Answer:

well why don't you check it out

Answer:

Is it bad to drink 2 cups of coffee a day?

Explanation:

Drinking coffee each morning does have several health benefits, but too much can raise your risk of cardiovascular disease. A cup of coffee may be just what you need to get going in the morning. A second cup is to get out the door, and a third (OK, even a fourth) is likely if you're especially tired.


Gina is a nursing assistant who is interacting with a patient and going over the schedule for the day. When she says
she will be back in a few hours to help the patient bathe, the patient looks away and shifts her weight to a more
closed posture. Gina then tells the patient she will help her with all her meals and help her walk later, to which the
patient smiles and nods. Gina asks if everything sounds good and the patient replies yes, so Gina follows that
schedule for the day. Could Gina have provided better care?
Yes. Gina should have asked the patient if she did not want to take a walk.
Yes. Gina should have asked the patient if she preferred to bathe another time.
O No. Gina asked if the patient was comfortable with the schedule and she said she was.
O No. Gina correctly assessed that the patient seemed comfortable with the schedule

Answers

Answer:

The answer is B.

Explanation:

Yes. Gina should have asked the patient if she preferred to bathe another time.

We can notice that the patient does not want to take a bath that time because she looks away and changed her posture.

About _____ percent of Americans have food allergies.

Answers

about 32 million people have food allergies

The person above me is correct

Demonstrate appropriate principles of cardiopulmonary resuscitation.

Answers

Answer:

In its full, standard form, cardiopulmonary resuscitation (CPR) comprises 3 steps: chest compressions, airway, and breathing (CAB), to be performed in that order in accordance with American Heart Association (AHA) guidelines.

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A car with an initial position of 10.0 mand an initial velocity of 16.0 m/s accelerates at an average rate of 0.50 m/s2 for 4.0 s. What is the cars position after 4.0 s? Which of these statements about film and video is not accurate?a. there are two different formats for creating motion picturesb. film replaced videoc. video replaced filmd. video set all the standards that are still in use answer it its a easy pionts no links or ill report u and u will not get brianly anymore pease answer it plsssss 12(40-39)+2A. 18B. 14C. 24D. 30 Central America experiences many ice storms, hurricanes, or tornadoes because of how close the equator is What effect does viscosity have on blood flow?A.) Low blood viscosity leads to slower blood flow.B.) High blood viscosity leads to slower blood flow.C.) Low blood viscosity increases resistance and leads to fast blood flow.D.) High blood viscosity decreases resistance and leads to fast blood flow. The line given by y=2x+1,and the circle given by (x+1)^2+y^2=1 are graphed. can someone please help me get the answer for this!! PLEASE. I'll give u 45 points Which of the following Statements are true?Statement 1: A STOP sign is a regularoctagon.Statement 2: An equilateral triangle hasthree angles. List 5 Entrepreneural qualities find the final amount when 10500 is invested at 9% simple interest for 4 years A. Describe one similarity between the Supreme Court's ruling in United States v. Nixon (1974) and the Supreme Court's ruling in Marbury v. Madison (1803).B. Describe one difference between the Supreme Court's ruling in United States v. Nixon (1974) and the Supreme Court's ruling in Marbury v. Madison (1803).C. Explain one way in which your answers in parts A and B relate to the basic concept of separation of powers and the checks and balances that flow from the scheme of a tripartite government, as stated in the quote. how to experiment titration We could learn all about space travel and the Solar System. sentence 3 Mention the methods of census and explain each of them in brief Which region of electromagnetic spectrum will provide photons of the least energy Whats the answer to 2(x+3) Which of the following quotes best illustrates the theme that hospitality is the most important social virtue?O "For you, / I have some good advice, if only you will accept it."O "But now the suitors trooped in with all their swagger/ and took their seats on low and high-backed chairs."O "Oh stranger, 1 ... you've counseled me with so much kindness now, / like a father to a son. I won't forger a word.""Greetings, strangerl / Here in our house you'll find a royal welcome. / Have supper first, then tell us what you need." what does the letter cat start with? List the crops that can be used dibbler .