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The article provides a complete overview for fitness routines. Explain the second principle of training, and the balance one needs to
find.

Answers

Answer 1

Explanation:

The second principle of training is progression. Think about this as starting slowly and building into an exercise program or training session. So, for one example, think about someone who's been inactive or sedentary for a long time.

Answer 2

I know I am late so if for the future people the answer is...

The second principle of training is "Intensity." Intensity is basically the level of difficulty an exercise is. The balance one needs to find during a workout is important to burn energy and prevent any injury. One way an individual can find a good balance is by determining their heart rate. It is important to stay inside that zone.  

I got it right on edge ( A 100%)

Have a good day :)


Related Questions

From the words that you have given, make your own definition of the word HEALTH

Answers

Answer:

The status of being like not sick and is about your body?

My school major is physics and not biology or English

Explanation:

A complete state of physical, mental and social wellbeing, with not merely the absence of disease of infertility

If an individual study running 10 miles three times a week there would most likely an

Answers

Answer:

a

Explanation:

When someone is sad what does one do?

Answers

When somebody is sad, somebody tries to cheer them up. There are lots of ways that you can cheer somebody up!

Define short-term goal and long-term goal. Use the two terms in an original sentence.​

Answers

Answer:

Short term goal is something you can achieve within the next 2 to 5 years

Long term goal is something achievable that takes a longer period of time like 10 or more years.

Explanation:

My short-term goal is to finish high school; my long-term goal is to purchase a home.

( Something like that, hope this helps.. )

how much does it cost to have wisdom teeth removed

Answers

Answer:

Anywhere from 75-200 dollars

Explanation:

Answer:

it can cost between 70-250$ per tooth

Explanation:

well it depends on if you have insurance, The impacted wisdom tooth will cost between $200 – $600. Extracting all four wisdom teeth together will cost you around $600 – $1100. Removing just one wisdom tooth, including general anesthesia, will cost you about $600 – $1100.

explain why a patient with gout is more likely to develop renal calculi.

Answers

Individuals with gout have a higher risk for uric acid stone formation due to the low urine pH, which creates an environment favorable for uric acid precipitation. Gout may also increase the risk for calcium oxalate stone formation, the most common type of kidney stones

Administer pain control medication in order to reduce the amount of anesthetic given to the animal

Answers

The answer is A cause I know


7. Which nutrients are more important during pregnancy than other times?

Answers

iron, folate, calcium, vitamin d, iodine

Answer:

Folic acid/Vitamin B

Calcium

Iron

Iodine

Vitamin B

what can happen when you go from not working out to working out intensely

Answers

After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.

an incision into the common bile duct for the removal of a gallstone is known as a/an

Answers

Answer:

If done through the mouth/throat, it's called endoscopy. Choledocholithotomy is surgical incision into the common bile duct to remove a stone. choledocholithotomy is an incision into the common bile duct for the removal of gallstones.

Explanation:

What is a balanced diet? Why is it important fot us? ​

Answers

Answer:

A balanced diet is one that provides the body with all the essential nutrients, vitamins and minerals required to maintain cells, tissues and organs as well as to function correctly.

Explanation:

Can i get brianliest

Answer:

A balanced diet (in my opinion) Is a salad every other day at least, leave soda or energy drinks to at the maximum once a week. Try to include things like vegetables in 2 of you 3 meals a day. And finally, try to reduce your amount of trans fat and saturated fat.

Explanation:

The process by which the body takes in and uses food:

Answers

Answer:

NUTRITION is the process by which the body takes in and uses food. NUTRIENTS are the substances in food that your body needs to grow, to repair itself, and to supply you with energy. The 6 nutrients are protein, carbohydrates, fats, vitamins, minerals, and water.

Explanation:

The process by which the body takes in and uses food is called digestion and metabolism.

What is digestion?

Chewing breaks down food mechanically, and saliva contains digestive enzymes that start the process of breaking down carbohydrates. Digestion starts in the mouth, where food is chewed, and saliva contains both. After passing through the esophagus, the food makes its way into the stomach, where it is combined with digestive enzymes and acids, which further break down the proteins, fats, and carbohydrates that it contains.

The food travels from the stomach to the small intestine, where it is broken down by enzymes produced in the pancreas, liver, and intestine. These enzymes then cause the food to be absorbed into the bloodstream in the form of its fundamental nutrients, such as amino acids, fatty acids, and glucose. The nutrients are carried to the liver, where they are processed before being delivered to the rest of the body for the purposes of providing energy, promoting growth, and repairing damage. The colon and the rectum are responsible for transporting waste products and nutrients that have been eliminated from the body as feces.

Learn more about metabolism, here:

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which form of contraception is a long-term birth control method?

Answers

Wouldn’t it be the copper IUD?
copper IUD (ParaGard), the hormonal IUD (Mirena, Skyla, Kyleena, others) and the contraceptive implant (Nexplanon). These are considered long-acting methods because they last for three to 10 years after insertion depending on the device or until you decide to have the device removed.

why is it so important to have grains in your diet?

Answers

Answer:

To reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer.

Explanation:

Answer:

To have a good digestive system.

Explanation:

the fiber in grains allows you to have a steadily flowing system


Piaget's four stages of cognitive development explain how a child mentally develops
from birth to adolescence. Which of the following is a key feature of these four
stages?

Each later stage incorporates what developed in the previous stages.

Some children skip over or abbreviate certain stages.

The stages do not necessarily happen in the same order.

Each stage is similar to the one previous

will give brainliest

Answers

Answer:Each later stage incorporates what developed in the previous stages

Explanation:

anemia his a condition that occurs when the amount of hemoglobin in a person blood drops below the normal range. which of the following results on a CBC could indicate anemia? a. low red blood bell count b. low hematocrit c. low white blood cell count d. both a&b e. both a&c

Answers

Answer:

both a and b.

...................

what dishes are best cooked in a crock-pot

Answers

Answer:

Best to cooked

Pizza Casserole

Crockpot Mixed Berry Cobbler

Crockpot Chicken And Dumpings

Not to cooked in crockpot

Raw Meat

Rice

Pasta

1
2
3
4
Which is an environmental concern?

Answers

The answer environmental concern 3

which contemporary nursing theorist is best known for her definition of nursing that describes the nurse’s role as a substitute for the patient and as a helper and partner to the patient?

Answers

Answer:

Virginia Henderson defined nursing, and what it meant to be an actual nurse.

Explanation:

Virginia Henderson brought influence to how a nurse, could impact the life of a patient and their importance in the medical field.

A 74-year-old woman developed right face, arm, and leg weakness.
A. The patient was residing in a rehabilitation facility while recovering from and infection. She was doing well until one morning, when she suddenly developed slurred speech and right-sided weakness. An emergency neurology consultation was called. Medical history was notable for hypertension, coronary artery disease, and recent onset of a-feb.
B. Decreased right nasolabial fold. Weak movements of the right face, but with only mild forehead involvement. Gag reflex present, but with decreased palate movement on the right. Speech slurred and dysarthric. Rightward tongue deviation.
C. Tone flaccid on the right side, normal on left. Marked right hemiparesis, with power 2/5 in right deltoid, 0/5 in right triceps, biceps, and hand muscles. Power 2/5 in right iliopsoas and quadricepts and 0/5 in right foot.

Answers

Answer:

Old

Explanation:

3 steps that develop alcoholism

Answers

Answer:

1: drinking to young

2: drinking while your going through something hard think itll make the pain go away

3: getting drunk and not relizing you need to clam down

Explanation:

the type of alcohol found in alcoholic beverages is:

Answers

Answer:

ethanol

Explanation:

What is your/our reliance on technology like and is it a good or bad thing? What is your view on how our society in 2021—modern day—will end/survive/continue, especially keeping technology in mind? Write a good paragraph—at least 5 sentences—that shows your opinion and thoughts on this.

Answers

Answer:

In my opinion I think it depends. Many kids don't appreciate the things they have. If they don't appreciate the things they have they will fail in life, they depend on technology to much frogeting about reality. On the bright side technology has improved our perspective in many different ways. To learning what germs are into venturing space. I veiw our soceity in a good way.

Explanation:

Kind of confused but hope this helps!!!!!

What is the healthiest food for you?

Answers

Answer:

salad, sandwiches, or soup and seafood aswell

Fruits vegetables and simple foods with protein and fiber

Getting bitten by a dog Low risk High risk​

Answers

Answer:

High risk because all dog bite can carry risks of infection.

It is high risk because the dog can bites you unit he want to stop .

a client complains of difficulty sleeping, stating he has to sit up with the help of several pillows and cannot breathe when lying flat. this client has a condition known as what?

Answers

Answer:

a breathing problem sleepapnia

During a trip to the veterinarian, Yoshiro is dismayed to learn that his Samoyed has developed type-1 diabetes. The vet explains that the dog must be given injections of insulin because its own body is not producing enough. Yoshiro tells the vet honestly that he is so squeamish around needles that he is unsure if he can even give the dog these injections. Which reasoning point would the vet MOST likely use to help Yoshiro with the situation?

Answers

He will tell Yoshiro that if the dog is not treated for his diabetes, it will die. (Trust me, this is the correct answer… I studied this on quizlet) :) Hope this helps!

If the dog is not treated for diabetes it will die, so the veterinarian must tell to Yoshiro about diabetes treatment.

What is  type-1 diabetes?

The main difference between type 1 and type 2 diabetes is that type 1 is a hereditary disease that often manifests early in life, while type 2 is mainly lifestyle-related and develops over time.

When you have type 1 diabetes, your immune system targets and kills insulin-producing cells in your pancreas. An autoimmune response is assumed as the etiology of type 1 diabetes (the body attacks itself by mistake).

This response damages the pancreatic beta cells, that produce insulin. This can take months or years before any symptoms develop.

Therefore veterinarian Yoshiro for diabetes treatment of the dog will prevent death.

Learn more about diabetes, here:

https://brainly.com/question/14823945

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what's the difference between synthroid and levothyroxine?

Answers

Answer:Synthroid is brand name levothyroxine sodium; other brand name versions of levothyroxine include Levothroid, Unithroid, Tirosint, and Levoxyl. It contains the same active ingredients and is used for the same purposes, namely to treat hypothyroidism or low thyroid hormone levels.

Explanation: i hope that helps<3

Which of the following skills is necessary when working as a massage therapist in a hospital?

handling emotions of those in distress
setting your own schedule
creating a pleasant environment
washing the sheets you provide

Answers

Answer:

Handling emotions of those in distress or creating a pleasant environment

Explanation:

im not sure which one

answer: A. Handling emotions of those in destress

when working at a hospital you will encounter many distressed individuals

pls help with health

Answers

Answer:

With 5G, healthcare systems can enable mobile networks to handle telemedicine appointments, which can greatly increase the reach of the program. When healthcare systems utilize this technology, patients can often get treated sooner and have access to specialists otherwise not available.

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