During more intense exercise, a greater proportion of the supplied energy comes from A. Carbohydrates.
When you engage in intense exercise, your body primarily relies on carbohydrates as its main source of energy, as they can be broken down more quickly than fats or proteins. This allows your body to meet the increased energy demands of the activity. Protein-rich foods include eggs, meat, seafood, legumes, and dairy products. These foods are not only high in protein but high in nutrients in general. That means a high protein diet is also a high nutrition diet. For people who want to build muscle, getting more protein than is typically recommended is a must.
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Which of these expressions is equivalent to 5. 8 divided by 1. 15
Answer:
580: 115.
Explanation:
Convert decimal to fraction: 5810÷115100
Cross out the common factor: 295÷115100
Cross out the common factor: 295÷2320
Divide a fraction by multiplying its reciprocal: 295×2023
Cross out the common factor: 29×423
Write as a single fraction: 29×423
Calculate the product or quotient: 11623
Rewrite as fraction: 580115Cross out the common factor: 11623
Determine whether 5.8÷1.15 and 580÷115 are equivalent:: True
Directions: Planning your meals ahead of time is a great way to ensure that you are
eating a balanced diet. It is also helpful to make sure that you have all the ingredients
on hand that you need. For this assignment, you will be planning meals for five days. In
planning your meals, try to follow the recommendations of the USDA.
• Grains
Lunch:
L
-
• Vegetables
• Fruits
●
-
Dairy
Girls 6 oz
Boys 7 oz
■
Girls 2 ½ cups
Boys 3 cups
Girls 1½ cups
Boys 2 cups
Girls 3 cups
Boys 3 cups
Protein
Girls 5 oz equivalents
Boys 6 oz equivalents
Example Daily Plan
Breakfast:
Limited fats & sweets
1 bowl cold cereal with milk (grain & dairy)
1 cup orange juice (fruit)
1 banana (fruit)
hp
I
To plan meals based on USDA recommendations, you should aim to incorporate a variety of nutrient-dense foods from each food group, including fruits, vegetables, grains, protein, and dairy.
How do you plan your meals?The USDA's MyPlate tool can be helpful in visualizing the proportions of each food group to aim for on your plate.
For breakfast, you could aim to incorporate whole grains (e.g., oatmeal, whole wheat toast), fruit (e.g., berries, bananas), and dairy (e.g., milk, yogurt). For lunch and dinner, aim to incorporate a variety of colorful vegetables, whole grains, and lean protein sources (e.g., chicken, fish, beans). Snacks could include fresh fruit, nuts, and low-fat dairy.
It can be helpful to plan your meals in advance and make a grocery list to ensure that you have all the ingredients on hand. Additionally, you could consider meal prepping to make it easier to stick to your meal plan throughout the week.
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Which of the following curative factors as described by Irvin D. Yalom makes group psychotherapy an effective process?
(all of these)
instilling hope, sharing universality, and imparting information
recapitulating the primary family group
sharing catharsis
fostering altruism , centeredness, and spirtuality
All of these. As described by Irvin D. Yalom, the following curative factors make group psychotherapy an effective process: instilling hope, sharing universality, imparting information, sharing catharsis, fostering altruism, centeredness, and spirituality.
Group psychotherapy is a kind of psychotherapy that involves one or more therapists working with several individuals at once (typically 5 to 15 people). The goal of group therapy is to enable individuals to receive support and feedback from others with similar issues, as well as to feel less alone and isolated in their experiences.
Curative factors are mechanisms or elements that make the psychotherapeutic process successful. They are active ingredients that help to promote growth and development in individuals who are receiving psychotherapy.
Yalom identified eleven curative factors, some of which were specific to group therapy. Some of these curative factors are listed below. They are mentioned according to Irvin D. Yalom.
Instilling hope, Sharing universality and imparting information, Recapitulating the primary family group, Sharing catharsis, Fostering altruism, centeredness, and spirituality.
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Daniel has been married to Tony for years, but constantly suspects him of cheating on her. She occasionally visits a palm, reader, or tarot card, reader, seeking reassurance about this possibility. Daniela would best be described as shielding to an obsessive:
Grounded on the handed information, Daniela would best be described as flaunting compulsive in respects to her reservations of her mate's infidelity.
Her frequent visits to win compendiums or tarot card compendiums to see consolation about this possibility suggests that she may be preoccupied with these studies and is passing a high position of anxiety or torture related to this issue. also, the fact that she has been married to Tony for times but still constantly suspects him of cheating on her suggests that she may have difficulty letting go of these compulsive studies and is floundering with trust issues in the relationship. The term" shielding" generally refers to a person tries to cover themselves from perceived pitfalls or negative gests by avoiding them or controlling their terrain.
While Daniela's may involve some rudiments of shielding(e.g., seeking consolation to manage her anxiety), her obsession with her mate's dedication and her difficulty letting go of these studies suggests that she's primarily flaunting compulsive behaviour.
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.
When completing the CMS-1500, enter a __________ for the dollar sign or decimal in all charges or totals and parentheses surrounding the area code in a telephone number.
When completing the CMS-1500, enter a decimal for the dollar sign or decimal in all charges or totals and parentheses surrounding the area code in a telephone number for the billing of medical insurance.
CMS-1500 is a standardized form used by healthcare professionals to bill medical insurance companies for healthcare services provided to patients. In order to complete this form, certain guidelines must be followed. To enter the dollar sign or decimal point for all charges or totals and parentheses surrounding the area code in a telephone number when completing the CMS-1500, you should use the following format: For example: $50.00 will be entered as 50.00. Similarly, for the telephone number, use (123) 456-7890 for example. The above formatting guidelines must be followed in order to ensure that the form is properly processed and submitted without any errors.
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When completing the CMS-1500 form, you should enter a "N" for the dollar sign or decimal in all charges or totals and parentheses surrounding the area code in a telephone number.
Here is a step-by-step explanation on how to properly complete the form:
1. Begin by obtaining a blank CMS-1500 form, which is the standard form used by healthcare providers to bill Medicare and other insurance carriers for services rendered.
2. Fill out the top part of the form, which includes the provider's name, address, and telephone number. For the telephone number, make sure to use "N" for the parentheses surrounding the area code. For example, if the provider's phone number is (123) 456-7890, you should enter "N123N 456-7890."
3. In the patient's demographic section, provide the patient's full name, address, date of birth, and gender. Also, fill in the patient's insurance information, including their policy number and group number.
4. Move on to the service section of the form, where you will list the services provided to the patient. For each service, enter the appropriate Current Procedural Terminology (CPT) code, a brief description of the service, the date it was performed, and the charges for the service.
5. In the charges section, enter the dollar amounts for each service using "N" instead of the dollar sign or decimal. For example, if the charge for a service is $100.00, you should enter "N100N00."
6. After listing all services and charges, calculate the total charges for all services provided. Again, use "N" for the dollar sign and decimal in the total charges. For example, if the total charges amount to $250.00, you should enter "N250N00."
7. Complete the remaining sections of the form, including the provider's signature, date, and any additional information required by the insurance carrier.
8. Finally, review the entire form for accuracy and completeness before submitting it to the appropriate insurance carrier for processing.
By following these steps and using "N" for the dollar sign, decimal, and parentheses surrounding the area code, you can successfully complete the CMS-1500 form and submit it for reimbursement.
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In North America, keeping people waiting for a business appointment is considered rude.a. Time orientationb. Communication stylec. Contextd. Individualism
In North America, supporting people remaining for a business arrangement is considered rude as a time orientation.
WEhat is meant by time orientation?The unconscious yet fundamental cognitive process known as "time orientation" offers a framework for classifying individual experiences into the past, present, and future in order to reflect the relative importance placed on each of these categories. Our knowledge of time is also demonstrated by how we view the various historical periods. Time orientation is what is meant by this. For instance, countries with a lengthy history with a history of victories, accomplishments, or monarchs tend to cling on to the past more than countries with a brief history. A culture's valuation of time and degree to which it thinks it has control over time depend on how time-oriented it is.To learn more about time orientation, refer to:
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In North America, keeping people waiting for a business appointment is considered rude is related to time orientation. Time orientation is one of the five dimensions of cultural differences. It refers to how cultures approach time in terms of the past, present, and future. In other words, it is how societies handle time, particularly concerning punctuality, scheduling, and planning.
The five dimensions of cultural differences include time orientation, communication style, context, individualism, and power distance. Communication style refers to how people in a particular culture communicate with one another. It includes aspects such as body language, directness, and the amount of information exchanged.
Context refers to the extent to which a culture depends on its physical and social context to understand a situation. Individualism is the degree to which people in a particular culture emphasize their individual needs, goals, and achievements over those of the group. Finally, power distance describes the degree to which a culture accepts or challenges unequal distribution of power.
In conclusion, the statement "In North America, keeping people waiting for a business appointment is considered rude" refers to the cultural dimension of time orientation. It is essential to understand cultural differences in business settings to avoid misunderstandings and show respect for other cultures.
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What are the 4 stages of the swallowing process?
Swallowing occurs in 4 stages:
The anticipation of food being put into the mouth initiates the pre-oral phase. Salivation is brought on by the sight and smell of food (as well as hunger)The oral stage.The pharyngeal and oesophageal phases.What is the process of swallowing?Substances are transported from the mouth (oral cavity) to the stomach via the pharynx and esophagus during the swallowing process, commonly referred to as deglutition. Swallowing is a crucial and complex skill that is taught very early in the developmental process. The four stages of swallowing are pharyngeal, esophageal, oral preparatory, and oral propulsive. The larynx's involuntary closure by the vocal cords and epiglottis, as well as the momentary breathing suppression, are important components of the pharyngeal phase. By doing these steps, food won't enter the trachea by going "down the wrong pipe" (windpipe). When you're about to swallow, smile, keep your lips apart, and close your teeth as tightly as you can.To learn more about swallowing process, refer to:
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Why Do Men Accumulate Abdominal Visceral Fat?
Answer:
higher dietary fat uptake by their abdominal visceral fat
Explanation:
mention 5 floor activities in gymnastic
Answer:
Handstand
Cartwheel
Half turn
Full turn and a walkover
Explanation:
Where do you have the most impact?
Answer: On my baby brothers and my friends
Explanation:
What is the main contributor before during and after an event (game).
Before the event: coaches, trainers, organizers, sponsors, event staff, volunteers, etc.During the event: athletes, referees, umpires, judges.
What are volunteers ?Volunteers are individuals who offer their time, skills, and services to work for an organization or a cause without any expectation of payment or compensation. They may provide support in a variety of areas, such as social services, healthcare, education, disaster relief, environmental conservation, and more. Volunteering can be done on a regular or occasional basis, and can be performed individually or as part of a group. Volunteers play a vital role in supporting organizations and communities, and their contributions are highly valued.
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If you were asked to create an entire four-course meal using only the garde manger section of the kitchen, what would this meal include? Plan and describe what foods and dishes you would include in your four-course meal using only items and equipment that would be found in the garde manger
A four course meal is a meal that is taken during a specific meal time of the day either in lunch, dinner or breakfast. The four course meal generally included in a dinner. It includes an appetizer, main dish and desert. From a garde manager section which is the frozen section of the refrigerator many items can be collected that can be used for the purpose of making a four course meal. For an appetizer frozen chicken ready to eat snacks, frozen french fries can be fried and used. For a main dish frozen chicken raw can be used for making chicken curry dish. For a desert a jelly, chocolate ice cream can be used. Hence, frozen items from garde manager section can be used for making dishes.
the secondary bronchi that branch off the primary bronchi are also called bronchi.
The secondary bronchi are a series of smaller air passages that branch off from the two primary bronchi, which are the main airways that lead into the lungs from the trachea.
These secondary bronchi are sometimes referred to as lobar bronchi, as they are each associated with a specific lobe of the lung. As the secondary bronchi continue to branch out, they become even smaller bronchioles, which ultimately lead to the alveoli, where gas exchange occurs.
The bronchi and bronchioles are lined with tiny hairs called cilia, which help to keep the airways clear of mucus and other debris. Overall, the bronchi and bronchioles play a crucial role in the respiratory system, allowing air to flow into and out of the lungs to facilitate gas exchange.
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1. An athlete with a low back injury has been cleared by the athletic training staff to participate in strength and conditioning activities during the tissue repair phase. Which of the following exercises is MOST appropriate?
A) Romanian deadlift B) Lunges C) Bent over row
The Romanian deadlift is the most appropriate exercise for an athlete with a low back injury who has been cleared by the athletic training staff to participate in strength and conditioning activities during the tissue repair phase.
Low Back Injuries and their ManagementLow back injuries are some of the most prevalent and severe injuries experienced by athletes. When it comes to strength and conditioning, exercises that enhance core strength and promote lower back stabilization are crucial.
These types of exercises help in maintaining proper body mechanics during high-impact and explosive movements. Along with Romanian Deadlifts, Bridges with a single leg and Hollow body holds are beneficial for an athlete with a low back injury.
The following are exercises that should be avoided if an athlete has a low back injury:
Single-leg deadlifts with weightsJumping exercises that require deep squatting or lunging movements. Swiss ball crunches or seated twists.These movements cause rotation and flexion of the spine, which is bad for the low back.
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Use the drop-down menus to identify each statement as a myth or a fact about mental health disorders.
People who have a mental illness can never recover. (1)
You can identify mental illness by how a person looks. (2)
Mental illnesses are caused by genetic factors only. (3)
You can recognize many common signs and symptoms of mental disorders. (4)
Some mental disorders require professional help. (5)
Statements 1,2,3 are myths and statements 4 and 5 are facts about mental health disorders..
(1) Myth - This statement is not true. People with mental illness can and do recover with the right treatment and support. Recovery is a personal journey and can look different for everyone. Recovery may involve medication, therapy, lifestyle changes, support from family and friends, and self-care practices.
(2) Myth - This statement is not true. Mental illness cannot be identified by how a person looks. Mental illness is an invisible condition that affects a person's thoughts, emotions, and behaviors.
(3) Myth - This statement is not true. Mental illnesses are not caused by genetic factors alone. Mental illnesses are complex conditions that can be caused by a combination of genetic, environmental, and social factors.
(4) Fact - This statement is true. Mental illnesses can have many common signs and symptoms that can be recognized by others. Some common signs and symptoms of mental illness include changes in mood, behaviour, or personality, social withdrawal, changes in sleeping or eating habits, and difficulty concentrating.
(5) Fact - This statement is also true. Some mental disorders require professional help. Mental health professionals, such as psychiatrists, psychologists, and licensed therapists, are trained to diagnose and treat mental illness.
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Question 2 of 10
You can add physical activity minutes to your day by choosing to take the
stairs instead of the elevator.
O A. True
OB. False
SUBMIT
What information is found on a diet card?
A diet card is a document that typically includes the following information:
A person's dietary requirements or restrictions, such as foods they can or cannot eatThe recommended frequency of mealsRecommended portion sizesAny allergies or medical conditions that may affect their dietRecommendations for supplements or medications that should be taken with meals
The card provides personalized guidance for a person's nutritional needs and dietary restrictions, helping them to maintain a healthy diet.
This information can include things like:
Overall, a diet card is a useful tool for people who are trying to manage their weight or maintain a healthy lifestyle.
Is taking care of my health before other's health make me selfish?
Answer:
No
Explanation:
cause you also need to take care of yourself cause no one will :)
Answer: No.
Explanation: they should be able to take care of themself as we all should.
how can under eating affect someones health
Answer:
Your metabolism, heart and circulation, blood sugar levels, bone density, skin, sleep patterns as well as your body's ability to keep warm can all be damaged by prolonged undereating.
How:
Got It from a website!
Ladonna is overweight and loves fast food. Which is the best diet for Ladonna to adopt?
A.
a diet high in protein and low in fat and sugar
B.
a diet high in calcium and low in fiber
C.
a diet high in fiber and low in fat and sugar
Based on the information provided, the best diet for Ladonna to adopt would be option C, a diet high in fiber and low in fat and sugar.
A diet high in fiber and low in fat and sugar (option C) can be a good choice for Ladonna because it can help her feel full and satisfied, making it easier to resist fast food cravings. High-fiber foods, such as fruits, vegetables, and whole grains, can also aid in digestion and help regulate blood sugar levels.
A diet high in protein and low in fat and sugar (option A) may be helpful for weight loss, but it does not necessarily address Ladonna's love for fast food, which is often high in fat and sugar. Additionally, a diet too high in protein can strain the kidneys, especially if Ladonna has pre-existing kidney issues.
A diet high in calcium and low in fiber (option B) may also not be the best choice for Ladonna. While calcium is important for bone health, it does not really aid in weight loss, and a diet too low in fiber can lead to constipation and other digestive issues.
¿Qué son los absolutos y por qué debería evitar usarlos?
Absolute are words or phrases that express a complete, definitive, and unchangeable truth. Some examples of absolutes include "always," "never," "every," and "none." While absolutes can be powerful rhetorical devices, they should be used sparingly because they often oversimplify complex situations and can be inaccurate.
Using absolute can also make your arguments less persuasive because they leave no room for exceptions or nuances. For example, saying "everyone knows that" or "nobody believes that" can be easily challenged by counter examples.
It's better to use precise language that acknowledges the complexity and diversity of perspectives in any given situation, which allows for exceptions and variations. It's important to listen carefully to other people's perspectives and be open to changing your own views based on new information and evidence.
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The complete question is:
What is absolute and why should you avoid using them?
An insurance company normally has 2 years to contest information provided on an accident and health application. This 2 year period begins on the date that themedical examination is givenproducer completes the applicationinsurer dates the policythe first premium is paid
Explanation:
WILL GIVE BRAINLIEST AND MORE POINTS I NEED THIS DONE AS SOON AS POSSIBLE, PLEASE HELP ME.
Please post detailed answers to the following questions. Please use complete sentences.
When adding your personal workout routine to your calendar, it helps to reflect first about what your overall goals are for working out. Think about your current skills (endurance, strength, power, flexibility, coordination, agility, etc.) What are your top two strongest skills? What are your two weakest skills? How would you build a workout schedule to continue to enhance your strong skills while also helping improve some of your weaker skills?
I NEED ACURATE ANSWERS
Answer: My top two skills are flexibility and coordination. My weakest skills are strength and endurance. I would build a workout schedule that has a combination of what I want to maintain (My flexibility and coordination) and what I want to work on (my strength and endurance.)
Explanation: I hope this helps. Have a great day.
Explain how someone can respond if they are feeling pressured to cut.
Some Compliments to Make for Stressed Out People
"You aren't by yourself."I'm your number one supporter, you know!Take a break; it's acceptable."How can I assist?""Your emotions are legitimate."You've done it previously! You may try it one more.What does it mean to feel under pressure?To successfully convince someone to carry out a contrary action: To join the club, she was coerced. When you worry that you won't meet your standards or those of other people, you feel under pressure. If you don't have the time or resources to complete the task that is required of you, you might also experience it in circumstances over which you have no control.The production of stress hormones like cortisol, noradrenaline, and adrenaline is signalled by our nervous system when we are under stress.To assist us in coping with the threat or danger we perceive to be approaching us, these alters our physiological state. The "fight-or-flight" response or the "stress response" is what is causing this.To learn more about causes of pressure, refer to:
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One of every 10 Americans may experience_________, which is characterized by a failure to achieve one's academic potential in spite of having average or above-average intelligence.
One of every 10 Americans may experience underachievement, which is characterized by a failure to achieve one's academic potential in spite of having average or above-average intelligence.
What is underachievement? Underachievement is a condition that affects people who are expected to achieve more than they actually do. Despite the fact that they have the intelligence and capacity to succeed, underachievers frequently fall short of their full academic and professional potential. Underachievement can have serious consequences, such as lowered self-esteem, inability to perform well on the job, and general dissatisfaction with one's life. Underachievement can manifest itself in a variety of ways, including: Poor grades and test scores, low levels of motivation in school or at work ,inability to complete assignments or meet deadlines, difficulty concentrating or remaining focused, anxiety and depression about one's academic or professional performance, disinterest in academic or professional pursuits, inability to determine what they want to do with their lives. Underachievement can be caused by a variety of factors, including emotional or mental health problems, family problems, substance abuse, or lack of proper guidance and support.
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One of every 10 Americans may experience "underachievement," which is characterized by a failure to achieve one's academic potential despite having average or above-average intelligence. Underachievement can occur due to various factors such as lack of motivation, learning disabilities, or inadequate support from educators and parents. To address underachievement, it is essential to identify the underlying causes and provide appropriate interventions and support to help the individual reach their full academic potential.
Underachievement is a term that refers to a failure to meet expected educational, and academic goals or standards despite having above-average intelligence. It is a common issue among students, with roughly one in ten students experiencing it. Underachievement may have long-term consequences for students, including feelings of stress and frustration, low self-esteem, career opportunities are limited, and lack of educational and vocational prospects.
To prevent underachievement, the following strategies may be used:
- Encourage students to pursue their interests and passions.
- Support students by providing resources, assistance, and opportunities to improve their study habits.
- Offering different forms of guidance and counseling to students
- Providing additional support for struggling students and students with learning disabilities or mental illnesses
- Offering different types of educational programs to meet the needs of diverse learners.
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What kind of strategy is being used when a company gives away free cookbooks at home shows and the recipes call for specific items that the company sells?
With the development of large supercenter stores where consumers can fulfill all their needs in one location, a smaller hardware store is finding it harder to compete for business. It wants to bring in new customers and maintain loyalty among regular customers.
a. The small hardware store should relocate in closer proximity to the large supercenter in order to draw attention to its brand and the services it provides.
b. The small hardware store should implement a customer loyalty program where regular shoppers and those who buy large quantities are entered in prize drawings.
c. The small hardware store should create an online do-it-yourself guidebook with strategies for home repair and offer online customer support for projects and using its products.
d. The small hardware store should write jingles that play regularly over the radio and through online music stores or websites in order to build recognition for itself and its brand.
Answer:
Option b. The small hardware store should implement a customer loyalty program where regular shoppers and those who buy large quantities are entered in prize drawings.
Explanation:
The strategy being used when a company gives away free cookbooks at home shows and the recipes call for specific items that the company sells is called an "incentive strategy." The company is using the cookbook as an incentive to encourage potential customers to buy its products. By giving away the cookbook for free, the company is hoping to generate interest in its products and increase sales.
For the small hardware store competing with a large supercenter, option b. would be the most effective strategy. Implementing a customer loyalty program would incentivize regular shoppers to continue choosing the small hardware store over the supercenter. The program could offer rewards, such as discounts or free merchandise, to customers who reach certain purchasing thresholds or make frequent purchases. This would encourage customer loyalty and incentivize customers to continue shopping at the small hardware store even though there is a larger supercenter nearby.
Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. which exercise is he the most likely performing1. crunches2. plank3. squats
The plank is a very efficient exercise for developing core stability and muscle.
Based on the description provided, Guillermo is most likely performing a plank exercise. The plank is a core exercise that involves holding a push-up position with the body straight and parallel to the ground, supported only by the forearms and toes. The goal of this exercise is to engage the core muscles, including the abdominals, lower back, and hips, in order to build core strength and stability.
While crunches can also target the core muscles, they typically involve lying on the back and performing a series of small movements that engage the abs. Squats, on the other hand, are a lower-body exercise that target the legs, hips, and glutes.
The plank exercise has a number of benefits beyond core strength, including improved posture, reduced risk of back pain, and increased balance and stability. Additionally, the plank can be modified in a variety of ways to make the exercise easier or more challenging, depending on the individual's fitness level and goals.
Overall, the plank is a highly effective exercise for building core strength and stability, and it is likely that Guillermo is performing this exercise in order to work his abs and improve his overall fitness.
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The term bilateral means two sides or both sides.a. Trueb. False
Answer: True
Explanation:
The given statement "The term bilateral means two sides or both sides" is true because when something is bilateral, it is present on both sides, right and left or front and back, in relation to a certain plane or axis.
Bilateral means that there are two sides or that both sides are true. Bilateral means "involving, affecting, or relating to two or both sides."
When something is bilateral, it is present on both sides, right and left or front and back, in relation to a certain plane or axis.
Animals and plants, especially higher organisms like mammals and flowering plants, often have symmetry on both sides.
Bilateral symmetry means that the left and right sides of an organism look the same. It is a basic part of how animals are built and gives them many benefits, such as better mobility and the ability to sense and react to their environment in more than one way.
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anyone with ability to affect others' thoughts or actions, especially purchasing decisions
Explanation:
people who discouraged other people by letting them down in their thoughts
a/an _____ is a substance set can be broken down and used as subtenance thats essentail for life.
A.NURTRIENT
B.CALORIE
C.CARB
D.ENZYME