Emma enjoys a supportive family and has been raised with strong values and beliefs. She volunteers at the family's church and also at a local food bank twice a week.
Emma also maintains high grades, but lately she has been lacking in energy, despite eating throughout the day. The family doctor has confirmed overall physical health
with no signs
illness. What something that Emma could do to improve on this area of wellness?
O Establish and follow a healthier diet and incorporate regular physical activity
Expand her social circle with stronger and more diverse friendships
O Make time to reflect more on his personal belief system and worldview
O Reduce his volunteer commitments to a more manageable level

Answers

Answer 1

Answer:

Establish and follow a healthier diet and incorporate regular physical activity

Explanation:

i just took the test and got it right

Answer 2

Emma can establish and follow a healthier diet and incorporate regular physical activity.

What is a healthy diet?A healthy diet is a diet that contains all essential minerals and vitamins.It provides body with sufficient nutrients and energy.What are the benefits of taking a healthy diet?It provides all the essential minerals and vitamins.It keeps one healthy.It improves the immune system.It protects one from non-communicable and deficiency diseases.What is the benefit of physical activity?It keeps one in good condition.It increases the stamina.

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Related Questions

is an AMRAP workout better than a workout?

Answers

Answer:

hope this helps

Explanation:

The intensity of the activity can also be modified to make it more manageable, but this may not lead to significant fitness increases. It may be a cliché but it's true: the best exercise is the exercise you will do. AMRAP will be effective for some but it might not work for everyone.

Brainliest for right answer.
Which option is true about static stretching?
A. It increases flexibility.

B. It increases risk of injury.

C. It increases VO2 max.

D. It increases oxygen intake.

Answers

Answer:

It increases flexibility


A. It increases flexibility

Should people nap on regular basis? Explain why or why not

Answers

not on a regular basis. due to the fact that it might mess up your sleep schedule. but if your body does need rest then please give it rest.

What is biology so important in our daily lives?

Answers

Biology is important to everyday life because it allows humans to better understand their bodies, their resources and potential threats in the environment. These include the plants, animals, and microbes in nature around us. We know that botany is defined as the scientific study of plants.

When dose alcohol use become alcohol abuse

Answers

Answer:

when one is addicted to it and the person consumes too much of alcohol

Explanation:

Alcohol use becomes alcohol abuse when it starts to have negative consequences on a person's life, health, and well-being.

Alcohol abuse refers to the excessive and harmful use of alcohol, leading to negative physical, mental, and social consequences.

It involves the persistent consumption of alcohol despite its detrimental effects on one's health and well-being.

These include:

1. Regular excessive drinking: Consistently consuming large amounts of alcohol, often leading to intoxication.

2. Neglecting responsibilities: Prioritizing alcohol use over fulfilling work, school, or family obligations.

3. Relationship problems: Experiencing conflicts or deterioration in relationships due to alcohol use.

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What are the main propositions in the original theory of cells? Check all that apply.

Answers

Answer:

1.) All living things are composed of one or more cells.

2.) The cell is the basic unit of life.

3.) New cells arise from existing cells.

List any three minerals salt needed for strong and healthy tooth formation

Answers

magnesium and calcium work together and complement each other in their efforts to build hard tooth enamel and maintain bone density.

Explanation:

<33 hoped this helped !!!

define reproductive system​

Answers

Explanation:

the system of organs and parts which function in reproduction is called reproductive system

if my answer helps you than mark me as brainliest

If you will be given a chance to reprogram your life, will you include Fitness as a vital part of your life? Why?

Answers

Answer:Walk whenever you can. ...

Stand at your desk. ...

If possible, workout first thing in the morning. ...

Walk on your lunch break or in between classes.

Always take the stairs instead of using the elevator.

Explanation:

What does health related education mean ?​

Answers

Explanation:

Health education refers to learning experiences that are designed to improve the individual and complete employee population helath.

What are the effects of practices of sanitation and disinfection on health and wellness

Answers

Answer:Lack of access to poor sanitation is a leading risk factor for infectious diseases, including cholera, diarrhoea, dysentery, hepatitis A, typhoid and polio. It also exacerbates malnutrition, and in particular, childhood stunting.

Explanation:

help fast......................​

Answers

Answer:

1 no ans is scissorand other i cannot look clearly

What position does the tallest player on a basketball team usually play?

Answers

Answer:

The center

Explanation:

It's usually the center position if they are the tallest in the whole team

Answer:

The center is the tallest player on each team

what are the sources of food ? Explain​

Answers

Answer:

Plants and animals are the main source of food for all the organisms on earth. Food obtained from animals is the main source of protein and include fish, milk, meat, poultry, and cheese. Whereas plants provide us with fruits and vegetables, which are an important source of fibres, proteins and carbohydrates.

Food is the main source of energy and of nutrition for animals or humans, and is usually of animal or plant origin. There are a few energy sources like: fats, proteins, carbohydrates and alchol.

plz help me I need help​

Answers

Answer:

4. private

is the correct answer

Answer:

private is expensive

Explanation:

private is expensive

what is dismiss
what is drill​

Answers

Answer:

Dismiss is like when something is ended

Constantly thinking about the health behavior change and making mid-term rectifications to one's strategy, overcoming barriers, and remaining focused on health behavior change is known as _______________.

Answers

Answer:

is known as the 13 colonies

Explanation:

why leaves of different plant are not same though they have same function​

Answers

Answer:

You have surely studied the evolution of animals. How their limbs modified through evolution. Some uses forelimbs to run, some to dig, some to fly and many modifications like this. Same happened in plant leaf evolution. Plant leaves evolved in different forms to use sunlight in better way, save plant to high air currents, some to escape from intense heat and many more.

Answer the question - help
The civic issue I chose is Vaping for teens and the damage it causes.


1 . What are the two opposing points of view on this issue?


2 . What types of actions have been tried before?


3 . What, if anything, would you say has been successful so far and why?

Answers

Answer:

Explanation:

because the vapes have fiber glass in them

they tried too make a nicotine  free on but fiber glass was still getting in peoples lungs

explain the impacts of urbanization on population and environment.

Answers

Urban populations interact with their environment. Urban people change their environment through their consumption of food, energy, water, and land. And in turn, the polluted urban environment affects the health and quality of life of the urban population.

1. What is balance regional development? Write any four importanc of balance regional development.​

Answers

Answer:Balanced regional development is very much important for promoting and securing large employment opportunities in underdeveloped countries. By dispersing the industrial projects into various regions the country helps promote infrastructure and expansion of employment opportunities at a satisfactory rate.

Explanation:

plz help me I need help​

Answers

Answer:

answer is ground

Explanation:

ground

The answer is ground

What classification does alcohol fall into?

Answers

Explanation:

Amphetamines. Cocaine. Hallucinogens. Inhalants.

plz help me I need help​

Answers

Answer:

4.Carbohydrate

Explanation:

hope you're okay

Carbohydrate is correct

What’s negative impact about environment for teenagers Health? You can also solve what’s a positive impact.Pls help asap!

Answers

Answer:What’s negative impact about environment for teenagers Health? You can also solve what’s a positive impact.Pls help asap!

Explanation:The negitive things about us teens is that we thing about only us for some reason its hard to not be selfless some times if we really want some thing an some of us teens are just abusive if we don't get what we want so if we dont get the things we want when we want them then we just do really bad things.

i hope this helps you if it doesn't then i'm trully sorry AGAIN i hope this helps you ask me anything bye here always.

Answer:

Hi Lovelys!!

Answer is down below!!

Explanation:

There are many negative impact about environment for teenagers Health like:

Living in a disadvantaged neighborhood may be associated with poor outcomes for adolescents including delinquency, violence, substance use, lower academic achievement, and mental health issues.

Hope this helps!! =3

Have a wonderful day, evening, or night!! <3

On occasion, anxiety can be a normal response to life events, but which of the following responses is not normal?
Osadness lasting for weeks
Obrief feelings of sadness
short term feelings of worry
self-conscientious

Answers

I’m not completely sure but I’m thinking number 3

The sadness lasting for weeks is not normal response.

Write five symptoms of anxiety?

The common sign and symptoms of anxiety are,

SweatingFeeling nervousElevation high heart rateFeeling restless or tenseDifficult to concentrateSleep less

Why sadness for a week is not normal?

The sadness for a week is not normal when a person feels helpless, hopeless and worthless. It is also not normal when life is not   live normally and always engage in thinking about other things. In this case you have to concern to the clinical.

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Give one example of a cultural practice that influences health.

Answers

Answer:

Acceptance of a diagnosis

Explanation:

including who should be told. when and how. Acceptance of preventive or health promotion measures

Answer:

Acceptance of a diagnosis

Explanation:

GOT IT RIGHT

True or false: A person should get as little sleep as possible. That's because sleep contributes to weight gain and reduces the time available for health promoting behaviors.

Answers

Answer:

Explanation:

no answer

false. a person needs at least 8 hours of sleep.

An advocate speaks out in favor of something they believe in

Answers

Answer:An advocate speaks out in favor of something they believe in. Personal behavior is the only factor that determines if a person becomes ill. Mindy is speaking at a community event to help people understand the importance of healthy eating. ... Mindy is acting as a health advocate.

Explanation:

How to get rid of the line in the back of your head

Answers

Eat a healthy diet that includes lots of water.

Get enough sleep to allow your skin to recharge.

Use sunscreen on your face every day.

Moisturize your face at least three times each day.

Exfoliate your face a couple of times a week.

get enough sleep , make sure drink plenty of water!
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