How do you achieve emotional wellness? Through personal achievements and self-confidence Through personal achievements and self-confidence Practicing safety and avoiding harm Practicing safety and avoiding harm Living according to values and finding purpose in life Living according to values and finding purpose in life By understanding your feelings and expressing them appropriately

Answers

Answer 1

Emotional wellness can be achieved through various practices, including:

Understanding and expressing feelings: It is essential to understand and express your feelings appropriately to maintain emotional wellness. This involves being aware of your emotions, understanding the reasons behind them, and healthily expressing them.

Practicing self-care: Self-care is a critical component of emotional wellness. It involves taking care of your physical, emotional, and mental health by eating a healthy diet, exercising regularly, getting enough sleep, and engaging in activities that bring you joy and relaxation.

Building strong relationships: Building positive relationships with family, friends, and other social networks can provide emotional support, increase happiness, and improve overall wellness.

Living according to values and finding purpose in life: Aligning your life with personal values and finding meaning and purpose can contribute to emotional wellness.

Seeking help when needed: It is essential to seek help when needed from mental health professionals, support groups, or trusted friends or family members.

Overall, emotional wellness involves taking care of your emotional, mental, and physical health, understanding and expressing your feelings appropriately, building positive relationships, living according to personal values and finding purpose in life, and seeking help when needed.

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Related Questions

Label the following fetal pig diagrams

Answers

Answer:

Can u please make the pic clearer?

Explanation:

How do you respond to Mrs. Potter's concern?
Mrs. Potter comes into the pharmacy and is very concerned. She says that she saw on the news that the medication she takes for her stomach acid has been recalled and it can cause cancer if taken. You look at her patient profile on the computer and notice that she is currently taking ranitidine 150mg tablets.

Answers

It is important to check the recall status and also explain the recall status.

What is a medication?

A medication is described as a drug used to diagnose, cure, treat, or prevent disease.

In order to check the recall status, the pharmacist should check the medication recall status to confirm whether there is an active recall or warning about ranitidine by checking the FDA website, contacting the medication manufacturer or referring to their internal database.

The pharmacist should explain the recall status including  the details of the recall, including the reasons for it and any necessary actions that Mrs. Potter should take.

In cas there is no active recall, the pharmacist can explain the reasons why the medication may still be safe to take.

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Prompt
How has the aging of the population affected American society?

Answers

Societal aging can affect economic growth, patterns of work and retirement, the way that families function, the ability of governments and communities to provide adequate resources for older adults, and the prevalence of chronic disease and disability.

Which action would help reduce global warming?(1 point)

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Reducing greenhouse gas emissions is the most important action that can help reduce global warming. This can be achieved by adopting more sustainable practices, such as using renewable energy sources, improving energy efficiency in buildings and transportation, and reducing waste and deforestation. Additionally, individuals can also make changes in their daily lives, such as reducing meat consumption, using public transportation or electric vehicles, and conserving energy by using energy-efficient appliances and turning off lights and electronics when not in use.

Answer: Much of our electricity and heat are powered by coal, oil, and gas. Use less energy by lowering your heating and cooling, switching to LED light bulbs and energy-efficient electric appliances, washing your laundry with cold water, or hanging things to dry instead of using a dryer.

Explanation: Hope this helps!! <33

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