How do you choices of physical activities and food affect your fitness levels and health goals?

Answers

Answer 1

Answer:

Food provides energy for physical activity

Explanation:

As you get more active and more fit, and/or as you lose weight, your energy needs (how many calories you need) may change. To get the energy you require, you need to get the proper amount of: Protein, which is needed to maintain and rebuild tissues such as muscles.

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Related Questions

what supports a white dwarf against the crush of gravity?

Answers

Answer:  In particular, electron degeneracy pressure is what supports white dwarfs against gravitational collapse, and the Chandrasekhar limit (the maximum mass a white dwarf can attain) arises naturally due to the physics of electron degeneracy.

Explanation:

Degeneracy pressure keeps a white dwarf from collapsing under its own gravity.

What is Degeneracy pressure?

Electron degeneracy pressure is a particular manifestation of the more general phenomenon of quantum degeneracy pressure.

The maximum mass that a white dwarf can support against collapse is 1.4 solar masses due to the Chandrasekhar limit.

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A boy exerts an unknown horizontal force as he pulls a 52 N sled across packed snow. The coefficient of friction is 0.12. If a person weighing 650 N sits on the sled, what force is needed to pull the sled across the snow at constant speed?

Answers

Answer:

0.62

Explanation:

Ff = mg = 52 N

Since the speed is constant, the friction

force equals the force exerted by the

girl, 36 N.

Ff = ukFn

so uK = Ff/Fn

= 36 N/52 N

= 0.69

Force is needed to pull the sled across the snow at constant speed is 0.62 N

What is force?

A force in physics is an effect that has the power to alter an object's motion. An object with mass can change its velocity, or accelerate, as a result of a force. An obvious way to describe force is as a push or a pull. A force is a vector quantity since it has both magnitude and direction.

Given in the question a boy exerts an unknown horizontal force as he pulls a 52 N sled across packed snow. The coefficient of friction is 0.12. If a person weighing 650 N sits on the sled,

Ff = mg = 52 N

Since the speed is constant, the friction force equals the force exerted by the boy, 36 N.

Ff = (uk).(Fn)

so uK = Ff/Fn

= 36 N/52 N

= 0.69 N

Force is needed to pull the sled across the snow at constant speed is 0.62 N

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Please Help with Acceleration graphs

Answers

Negative velocity indicates direction so on number 6 part a is moving away from starting point (positive velocity) and part c is moving toward/back to starting point (negative velocity)

Công thức tính quãng đường đi được của chuyển động thẳng biến đổi đều là:

Answers

At time t = 0 the velocity is v1. Therefore C1 = v1 and C2 = x1. Equations (1), (2), (3), and (4) fully describe the motion of particles, or bodies experiencing rectilinear (straight-line) motion, where acceleration a is constant.

what is the prefix of 10^10



PLEASE BE FAST :)

Answers

Answer: 100
10*10= 100
Is this right?? I hope it is cause I am in high school

NEED HELP!!! IF YOU ANSWER ALL QUESTIONS I WILL GIVE YOU BRAINEST!!!!! 15 POINTS!!!!

1. Marina comes from a family with a lot of heart disease. She knows that she will have to go out of her way to make sure that her heart stays strong and healthy. What would be the BEST exercise to achieve this goal?
A.
yoga
B.
bowling
C.
swimming
D.
weightlifting

2. Alicia’s coach thinks that she should try some interval training so that she can get some anaerobic activity. Which of these would be BEST for Alicia to add to her routine?
A.
biking with occasional sprints
B.
meditation several times a day
C.
taking stairs instead of escalators
D.
running at a steady pace for miles

3. You should be very ambitious when setting personal goals for health.
A.
True
B.
False

4. Imagine that you are going to make an exercise routine. If your goal was to develop your health rather than one specific improvement, what should be in your plan?
A.
a focus on the benefits of stretching
B.
a variety of aerobic and anaerobic exercises
C.
a single exercise with increasing intensity
D.
an exercise that you have never tried before

PLEASE NO LINKS

Answers

Answer:

1) C.

swimming

2) A.

biking with occasional sprints

3) A.

True

4) B.

a variety of aerobic and anaerobic exercises

Explanation:

what is the relationship between electric field lines and equipotential surfaces?

Answers

An equipotential surface is a three-dimensional version of equipotential lines. * *Equipotential lines are always perpendicular to electric field lines* . The process by which a conductor can be fixed at zero volts by connecting it to the earth with a good conductor is called grounding.

Sonar is a device that uses reflected sound waves to measure underwater depths. If a sonar signal has a frequency of 288 Hz and the speed of sound in water is 1450 m/s, what is the wavelength of the sonar signal?

Answers

5.03M That’s the correct answer :)

based on the illustrations, what happens to current in the presence of resistance in the connecting wire?​

Answers

it prevents the current from passing through properly causing a surplus of voltage

A) half as much
B) as much
C) two times as much
D) three times as much

Answers

Answer:

3 times as much

Explanation:

half as much would be 12%, as much would be 24%, and two times as much would be 48%.

3 times as much is 72, which is about 74%

A motorboat accelerates uniformly from a velocity of 10.5 m/s to the west to a velocity of 6.5 m/s to the west. If its acceleration was 4.5 m/s2 to the east, how far did it travel during the acceleration

Answers

Answer:

7.4m ............................

Which of the following forces exists between objects even in the absence of direct physical contact


A. Contact force
B. Field force
C. Fundamental

Answers

Answer:

B. Field Force

Explanation:

Answer:

The Answer is (B) Your welcome!

Chauncy is driving down the hill that descends at an angle a 4.5° below horizontal. After driving 4.60 kilometers along the road, how much elevation has chauncy lost?

Answers

Answer:

360 m

Explanation:

Explanation is given in the attached image below.

PLEASE HELP
If the change in energy of an object is 50J, the work done on the object is 

Answers

Answer:

Explanation: Since work done is= to energy lost,the work done on this object will also be 50J...

A car, travelling at a speed of 30 m/s in a straight line, brakes and decelerates at a uniform rate of 2 m/s2. How much further does it travel before coming to rest?

Answers

Answer:

You are finding acceleration, so it would be 15 m/s2

Explanation:

30 divided by 2

is the right answer c?

Answers

Answer:

Yea I believe so

Explanation:

HOW WOULD SOUND REFLECT

Answers

Answer:

Reflection. If a sound is not absorbed or transmitted when it strikes a surface, it will be reflected. ... Reflection of a sound wave at a barrier, as if from an imaginary source at an equal distance behind the barrier. Sound reflection gives rise to DIFFUSION, REVERBERATION and ECHO.

Answer:

by a echo

Explanation:

if u are I a sound proof room you shout to the wall the echo will then reflect

Why do we use silk threads to suspend charged rods instead of metallic threads?

Answers

Answer:When you rub the glass rod with the silk, the rod charges positive. If you place a charged rod on one of the swivel stands, and then bring another charged

Explanation: i no it

How many laws of motion are there? (Newton's) 3 4 2 1

Answers

Answer:

There is three laws of motion by newton

Explanation:

5) Find the length of guitar string that would vibrate at a fundamental frequency of 825 Hz if the string is stretched so that the velocity of waves on the string is 580 m/s? ​

Answers

Áp dụng công thức tính độ dài ạ

hi can someone please answer the number 2 question i really need it thank you ❤️​

Answers

#Batangas

[tex]\\ \tt\longmapsto d=\dfrac{49.07}{8}\times 100[/tex]

[tex]\\ \tt\longmapsto d=6.13(100)[/tex]

[tex]\\ \tt\longmapsto d=613km[/tex]

#Puerto Princesa

[tex]\\ \tt\longmapsto d=\dfrac{58.10}{8}\times 100[/tex]

[tex]\\ \tt\longmapsto d=7.26(100)[/tex]

[tex]\\ \tt\longmapsto d=726km[/tex]

#Davao

[tex]\\ \tt\longmapsto d=\dfrac{39.47}{8}\times 100[/tex]

[tex]\\ \tt\longmapsto d=4.93(100)=493km[/tex]

You throw an orange out a widow at a height of 12 meters upwards at an angle of 32 to the horizontal with an initial velocity of 3.5m/s.How long will the orange be in flight before it hits the ground? Round the answer to the nearest tenth.__ Seconds

Answers

Answer:

3 meters

Explanation:

add up dum boi

at a certain distance from a point charge the electric potential is 200V and electric field is 200V/m, what is this distance
a. 10m
b. 8m
c. 0.1m
d. 0.8m

Answers

c. 0.1m hope this helped

Explanation:

0.1 m

i dont know how to explain but i know the ans so ............byee ...

what is the smallest possible value for the index of refraction?

Answers

Answer:

1.0

Explanation:

The smallest possible value for the index of refraction is 1.0.

What is Index of refraction?

This talks about how fast light travels through an object by taking note of how much the light is bent, or refracted, as it enters into the material.

The smallest possible value for the index of refraction is 1.0 because the speed of light in any medium is always less than than the speed of light in air or vacuum.

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why are hydraulic brakes less effective if there is air in the liquid

Answers

Answer:

air is compress able

since air can be compressed, then the hydraulics will not work as well. It won't be able to push the object or brake the wheels. Since water cannot be compressed, it is able to push something, that's how hydraulics work.

Explanation:

it reduces pressure and essentially makes the process less effective.

ultraviolet light destroys which vitamin essential for cell division?

Answers

Answer:

Both Vitamin D and folate level are affected by UV radiation from sunlight.

Explanation:

A pressure of 0.01 N/cm squared is produced when a book with an area of 300cm squared is place on a table what is the weight of the book

Answers

Answer:

Pressure =Area × height

0.01N/cm=300cm×height

height=0.01×300

3cm

The weight of the book is equal to 3N.

What is Pressure?

Pressure can be described as the ratio of the force exerted to the surface area over which the force is exerted. We can define pressure as the force applied perpendicular to the surface per unit area over which that applied force is distributed.

The SI unit of pressure can be represented as the pascal (Pa). A pascal is the force of one newton (N) exerted over a surface area of 1 m². Since the pressure is dependent on the area so the pressure can be increased and decreased without changing the force.

Given, the pressure on the book, P = 0.01 N/cm²

The area of the book, A = 300 cm²

Pressure = Force/ Area

Force = Pressure ×Area

Force = 0.01  × 300 = 3 N

Weight of the book, W = mg = 3 N

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Exercise will not help maintain the health of your endocrine system.
A.
True

B.
False

Answers

A. True

Hope this helps :)

which of the following is a selectively permeable membrane?

a) nulcer membrane
b) plasma membrane
c) cell wall
d)none of these​

Answers

Answer:

B

Explanation:

The plasma membrane is a selectively premeable membrane that chooses what goes in and out of the cell. The cell wall is for support and the nuclear membrane decides what goes in and out of the nucleus

Answer:

Plasma membrane

Explanation:

The plasma membrane consists of a lipid bilayer that is semipermeable.The plasma membrane regulates the transport of materials entering and exiting the cell.So, it is selectively permeable membrane.

Kevin and Kisha are ice skating. Kisha has a mass of 60 kg, and Kevin has a mass of 45 kg. As they face each
other, Kevin pushes off Kisha with a force of 54 N. Assume the friction between the skaters and the ice is
negligible.
t
Determine the magnitude of Kevin's acceleration.
Write your answer to two significant figures.
m/s
m

Answers

If Kevin with mass 45kg pushes Kisha with a force of 54N, the magnitude of Kevin's acceleration is 1.2 m/s²

Kisha's mass = 60 kg

Kevin's mass = 45 kg

Kevin pushes off Kisha with a force of 54 N

Since it was Kevin that pushed Kisha, and the required force is 54N, we can look for Kevin's acceleration using the equation below

F  =  ma

The considered mass is Kevin's mass

54   =  45a

a   =   54/45

a   =    1.2 m/s²

The magnitude of Kevin's acceleration is 1.2 m/s²

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