How do you write an action plan to achieve your goals?

Answers

Answer 1

Answer:

Start with an mission statement, then think about your goal, add some small steps to get there and boom you have an action plan.


Related Questions

What are the most common and easiest exercises for everyone to do every day?

Answers

Jumping jacks, they are the most easy exercises for everyone to do every day.
walking and running.

Is obesity in kids different than obesity in adults? Paragraph form with evidence​

Answers

Answer:

Children who have obesity are more likely to become adults with obesity. Adult obesity is associated with increased risk of several serious health conditions including heart disease, type 2 diabetes, and cancer. If children have obesity, their obesity and disease risk factors in adulthood are likely to be more severe.

Explanation:

How will involvement to physical activity help you to become a good person?

Answers

Exercise will undoubtedly enhance your health, but it will also improve other aspects of your life. Exercise is essential for improving mental health, lowering stress, and achieving major life objectives.

A healthy lifestyle keeps you fit, active, and less prone to disease. According to the World Health Organization, healthy living is a style of life that allows you to enjoy more elements of your life. It is a style of life that reduces the chances of being seriously ill or dying prematurely. Health is more than merely avoiding sickness or illness.

A healthy lifestyle offers several advantages not just for the body but also for the mind. A healthy lifestyle can also lower your chances of developing cancer, heart disease, diabetes, obesity, and osteoporosis. To summarise, there are several advantages to leading a healthy lifestyle.

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First degree burns can be life-threatening.
A True
B. False​

Answers

Generally, most first degree burns can be painful but are not life threatening, although some can be dangerous depending on the size of the burn and age of patient. So no False!
False, first degree burns only impact the first layer of skin. it’s minimal damage.

One reason that it is difficult to provide a precise diagnosis of premature ejaculation is that
a. the concept of "too soon" is dependent on the individual and the couple.
b. women generally are reluctant to tell their partners of the problem.
c. most men are too ashamed to admit the problem.
d. men are often unaware of what is considered "normal."

Answers

One of the reasons it is difficult to make an accurate diagnosis of premature ejaculation is because the concept of "too soon" depends on the individual and each couple.

What is the main cause of premature ejaculation?

Several emotional and physical factors can lead to premature ejaculation. This can happen when a person becomes too excited. It can also happen if they are nervous or uncomfortable with a new partner.

What is the symptom of premature ejaculation?

The main symptom of premature ejaculation is the inability to delay ejaculation for more than three minutes after penetration. But it can happen in any situation.

Does premature ejaculation go away?

In many cases, premature ejaculation tends to improve on its own over time. However, men with premature ejaculation experience this problem since they start activity which can last a very long time.

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The statement, "Eat carrots because they are good for your eyes," is correct because:
a. protein in carrots is important for the development of keratin, which forms the retina.
b. the vitamin A precursor in carrots becomes activated to form rhodopsin in the eye.
c. retinol in carrots will be transported to the eyes to prevent infections.
d. beta-carotene is stored in the eyes to be used for night vision.

Answers

The saying “Eat carrots because they are good for your eyes” is true because the vitamin A precursor in carrots activates the formation of rhodopsin in the eyes.

What happens to rhodopsin in light?

Light activates rhodopsin by isomerizing the chromophore to a fully metabolized conformation. Activated rhodopsin initiates a biochemical cascade that evokes photoreceptor electrical responses. Retinal all-trans is eventually released from the opsin and reduced to vitamin A.

What color does Rhodopsin allow us to see?

Rhodopsin is a protein found in the outer segmental discs of rod cells. It mediates scotopic vision, which is monochromatic vision in low light. Rhodopsin absorbs blue-green light most strongly (~500 nm) and thus appears reddish-purple, hence the archaic term "visual violet".

What does Rhodopsin do?

Rhodopsin, a visual pigment found in rod photoreceptors in the retina, is responsible for converting photons into chemical signals that stimulate biological processes in the nervous systems of humans and animals. have other backbones, allowing them to sense light.

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In pediatric patients, the liver and spleen are _______.
Select one:
A. more protected by the thorax compared to adults
B. smaller in proportion to the abdomen
C. less likely to bleed when injured
D. larger in proportion to the abdomen

Answers

D.Larger in proportion to the abdomen

20x68 (っ^▿^) 20 29 23

Answers

Answer: whats the question

Explanation:

PLZ HELP!! Is Marijuana a legal drug in Delaware? true or false

Answers

Answer:

True

Explanation:

How can studying more than 16 hours daily affect your health ?​

Answers

Answer:

It may lead to stress and to bad habbits

Explanation:

.

Answer:

studying is alot of work. 16+ or more hours is considered over working yourself. it makes the body overworked,sleepy and cant think right.

other then studying for 16 hours gum or chocolate is helpful to remember things

Explanation:

Which of the following sports is relatively safe?
A. Skydiving
B. Cave diving
C. Free diving
D. All of the above

Answers

C. Free Diving

My reasoning for this is that during skydiving, whatever you are connected to could break and you could be horribly injured, and break lots of bones,
During Cave diving, you could get stuck underneath piles of rocks and also end up being injured greatly. Therefore freediving is the safest option due to it being in the water, yes there is a chance you could drown but it is very unlikely if you are able to swim.

10. Which statement about mental health disorders is true?
A. Obsessive-compulsive disorder is a type of depression.
B. Medication isn't prescribed to treat mental health disorders.
O C. Mental health disorders are diagnosed illnesses.
D. Eating disorders aren't considered mental health disorders.

Answers

The correct answer is C. Mental health disorders are diagnosed illnesses. Mental health disorders are conditions that affect a person's emotional, psychological, and social well-being. They can be caused by a variety of factors, including genetics, environment, and life experiences. Mental health disorders are treated with a range of therapies, including medications and counseling. Obsessive-compulsive disorder is a type of anxiety disorder, not depression. Eating disorders, such as anorexia and bulimia, are also considered mental health disorders.

Mental health disorders are diagnosed illnesses is the statement about mental health disorders is true. The correct option is C.

What is Mental health disorder?

A mental health disorder is a medical condition that affects a person's thinking, mood, behavior, or overall functioning.

These conditions can be caused by a combination of genetic, environmental, and lifestyle factors, and they can range from mild to severe.

Statement C is true because mental health disorders are diagnosed illnesses that affect a person's thinking, mood, and behavior.

They can cause significant distress and impairment in daily functioning. They are recognized as medical conditions and can be treated with a combination of therapy, medication, and other interventions.

Statement A is false because obsessive-compulsive disorder is a separate and distinct disorder from depression.

Statement B is false because medication is often prescribed as part of the treatment plan for many mental health disorders.

Statement D is false because eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder, are considered mental health disorders.

Thus, the correct option is C.

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Can you help me on this. My teacher is being kinda annoying

Answers

Answer:

just be good and you'll be fine

Gloria McGraw, a patient at Broadmoor Medical Clinic, underwent an arthroscopic surgical procedure of her right knee. Dr. Jones's fee for this procedure was $1400; however, the claim payment from her insurance carrier was reduced to $1100 because of UCR provisions. Ms. McGraw doesn't understand why this occurred and asks you to explain. What do you tell her?

Answers

The claims payment from her insurance carrier was reduced to $1100 because of UCR provisions. UCR decides what amount can be paid by the will be charged, it can be less or equal.

What is UCR?

The amount paid in a geographic area for a medical treatment based on what providers in the area typically charge for the same or similar medical service.

The UCR amount is occasionally used to calculate the permissible amount. Amount commonly charged for or covered for similar medically necessary, doctor-recommended, or treatment-required services and supplies.

Therefore, UCR decides what amount can be paid by the will be charged, it can be less or equal.

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the best way to ensure that you meet your nutrient needs without taking a dietary supplement is to______

Answers

Answer: The best way to ensure that you meet your nutrient needs without taking a dietary supplement is to eat a varied and balanced diet that includes a wide range of nutrient-dense foods. Nutrient-dense foods are those that provide a high amount of essential nutrients, such as vitamins and minerals, in relation to their calorie content.

Mr. Willis wants to get rid of his "pot belly," the body fat at his waist. What
is the BEST way for him to do this?
A.Cut back on his caloric intake and increase his physical activity.
B.Cut back on his caloric intake without increasing his physical activity.
C.Do hundreds of crunches to reduce fat just at the waist.
D.Increase his metabolic rate and physical activity.

Answers

Answer:

I beleive the best answer would be A. Cut back on his caloric intake and increase his physical activity.

Explanation:

They would already lose weight from eating less and to top that they also get more active.

Duncan McClanahan had a ________ performed to correct damage to the septum of his nose.

Answers

Duncan McClanahan had a septoplasty performed to correct damage to the septum of his nose.

Surgery is used to straighten the bone and cartilage that divide the area between your two nostrils (pronounced "septoplasty") (septum). Deviated septum is the term used to describe a twisted septum.A big procedure, is septoplasty?

A small procedure called a septoplasty provides many patients with significant advantages. Your nasal passageways may become more open, which will help your breathing. Despite being a popular treatment, septoplasty may not be suitable for everyone. Your healthcare professional will therefore need to ascertain the cause of your difficulty breathing via your nose.

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What are the eight elements of personal wellness?

Answers

The eight elements of personal wellness are physical, emotional, spiritual, intellectual, environmental, financial, occupational, and social.

Physical wellness is important for maintaining overall health and includes exercise, good nutrition, sleep, and healthy habits. Emotional wellness involves understanding and managing feelings, emotions, and stress. Spiritual wellness involves having an awareness and acceptance of one’s beliefs, values, and purpose in life.

Intellectual wellness involves learning and expanding knowledge, critical thinking, and problem-solving skills. Environmental wellness involves being aware of and protecting the environment and our natural resources. Financial wellness involves making sound decisions with money and understanding the impact of financial decisions.

Occupational wellness involves having satisfaction and a sense of accomplishment from work. Social wellness involves having meaningful relationships and connections with others. These eight elements of personal wellness interact and support each other to create a balanced lifestyle and an improved overall wellbeing.

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What are the 3 types of cardiovascular?

Answers

Answer:

What are the different types of cardiovascular diseases? 1 coronary heart disease – disease of the blood vessels supplying the heart muscle; 2 cerebrovascular disease – disease of the blood vessels supplying the brain; 3 peripheral arterial disease – disease of blood vessels supplying the arms and legs

Explanation:

Healthcare ethics committees should include subcommittees that concentrate on which two primary areas

Answers

Healthcare ethics committees should include subcommittees that concentrate on Administrative issues and clinical practice issues.

Hospital ethics committees (HECs) assist doctors in dealing with ethical issues that arise during clinical practise. The group must begin with an explicit declaration of its goals and objectives. These should be distributed around the institution, and comments on how to enhance them should be solicited.

The Committee is responsible for examining and adjudicating any alleged infractions of House rules or legislation by House Members, officials, or staff. The Ethics Committee's primary function is to assess unique, individual patient-care circumstances and issues. Following the review, the Ethics Committee will render an ethical conclusion on the matter.

In summary, hospital ethics committees exist to share the burden of tough decisions for the benefit of patients, clinicians, and institutions. Hospital ethics committees often report to administrative leadership or the institution's board of directors.

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If you're over 21, you can be arrested for a DUI if your BAC is at or
over

Answers

0.08% is the answer to this problem

Answer:

0.08% is the answer to this problem

Explanation:

How does exercise promote healthy sleep patterns in children?

Answers

Your children can sleep later and for longer after exercise. Muscles become fatigued after exercise and movement, which is natural and necessary for muscular development. Thus, requiring the body to sleep longer to get fresher.

How does exercise encourage sound sleep habits?

The body clock receives a wake-up call when the core body temperature rises. The temperature of the core body begins to decrease after around 30 to 90 minutes. The decrease encourages tiredness,

What type of exercise is best for enhancing sleep?

Cardio exercises, also known as aerobic exercise, such swimming, bicycling, running, or walking may be able to assist you in falling asleep if you struggle with insomnia. The signs of sleep apnea may also start to improve. According to several research, moderate-intensity cardio is preferable to more intensive exercise for the health of your sleep.

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anorexia and ___ are eating disorders that are both physical and psychological

Answers

Answer:

Bulimia

Explanation:

Bulimia is an eating disorder.

Balima is a eating disorder

how red blood cells help to cope with low levels of oxygen?
ASAP​

Answers

Answer:

Anemia is when your body's level of red blood cells goes below normal. When you do not have enough red blood cells, your body parts do not get enough oxygen.  make it harder to cope with other physical and emotional effects of cancer treatment. There are several ways to check your red blood cell count, including .It happens when you have fewer red blood cells than normal. When you have anemia, your blood can't carry enough oxygen to your body. Without enough oxygen, your body can't work as well as it should. Anyone can get anemia.

Explanation:

What is Food and how does it help us burn calories

Answers

Answer:

Food is a source of energy for the body. It is made up of carbohydrates, fats, proteins, vitamins and minerals. When the body breaks down food, it releases energy in the form of calories. The body uses this energy to perform daily activities and to fuel the body's functions. Eating the right foods in the right amounts helps us to maintain a healthy weight and prevent obesity. Eating foods with high levels of calories can help us to burn these calories through activities such as exercise. Additionally, eating foods that are rich in fiber can help to make us feel fuller for longer, reducing the likelihood of overeating.

What i it called when food i held at an unafe temperature for more than 4 hour?
Hot holding abue

Dangerou temperature range

Cro contamination

Time and temperature abue

Answers

Answer: Holding food at an unsafe temperature for more than 4 hours called time and temperature abuse.

Explanation:

The control limits for holding foods are time and temperature. We need to maintain them as good as possible. When the control limits are not met, it means the food will start to enter the Danger Zone. We need to be alert when food enter the Danger Zone, the food may start grow bacteria and it is not safe to consume.

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Your cook has become ill. Her symptoms include vomiting and diarrhea. You should _____.


exclude her from the workplace

allow her to work with food as long as she wears gloves

restrict her from working with food

exclude her from the workplace and notify the health department

Answers

Explanation:

exclude her from the workplace and notify the health department

Exclude her from the workplace and notify the health department!.

A client with a traumatic brain injury has already displayed early signs of increasing intracranial pressure (ICP). Which of the following would be considered late signs of increasing ICP?
Complaints of headache and lack of pupillary response
Mental confusion and pupillary changes
Loss of gag reflex and mental confusion
Decerebrate posturing and loss of corneal reflex

Answers

Decerebrate posturing and loss of corneal reflex would be considered late signs of increasing ICP.

Growing pressure inside your skull might be caused by a brain injury or another medical problem. Increased intracranial pressure (ICP) is a serious condition that can cause a headache. The pressure might potentially cause more damage to your brain or spinal cord.

Changes in ICP are related to volume changes in one or more of the cranium's components. CSF pressure has been shown to be influenced by abrupt changes in intrathoracic pressure during coughing (which is induced by diaphragmatic and abdominal wall muscle contraction, the latter of which also increases intra-abdominal pressure), the valsalva manoeuvre, and communication with the vasculature (venous and arterial systems).

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Task
Write an informative essay
About lungs cancer.

Answers

Answer:

here you go!

Explanation:

cancer that begins in the lungs and most often occurs in people who smoke.

Two major types of lung cancer are non-small cell lung cancer and small cell lung cancer. Causes of lung cancer include smoking, secondhand smoke, exposure to certain toxins, and family history.

Symptoms include cough (often with blood), chest pain, wheezing, and weight loss. These symptoms often don't appear until the cancer is advanced.

Treatments vary but may include surgery, chemotherapy, radiation therapy, targeted drug therapy, and immunotherapy.

i hope this helped

Answer:

Lung cancer is not only one of the deadliest cancers, but it is also the leading cause of death around the world. In men and women of various races, such as white, black, Asian, Pacific Islander, American Indian/Alaska Native, and Hispanic, it is the second most prevalent cancer. It has been discovered that lung cancer accounts for 15% of all new cancer cases.Lung cancer can be divided into two categories, each of which is handled differently. Small cell lung cancer (SCLC) and non-small cell lung cancer (NSCLC) are the two forms of lung cancer. Since lung cancer starts in the lungs, it's important to understand how the lungs work.

Explanation:

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What are the 4 environmental factors to consider during physical activity?

Answers

Environmental elements including accessibility to public recreation areas and infrastructure, availability of sidewalks, violence in the region, and area deprivation have an influence on the physical engagement levels of children.

What exactly does exercise entail?

According to the World Health Organization, physical exercise includes any skeletal muscle-driven motion that involves the use of energy. Movement is referred to as physical activity if it occurs at any time, whether it be while a person is working, traveling, or just having fun.

Set up a regular exercise schedule to?

For all age groups, enhance your memory and mental capacity. safeguard you from a variety of chronic illnesses. support for managing weight better heart health and blood pressure control.

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Which of these best describes the location of (2,-7) on a coordinate grid?Question 2 options:Quadrant IQuadrant IIQuadrant IIIQuadrant IV Find the equation of the line below. If necessary, use a slash ( / ) to indicate a division bar. A kettle efficiency is 72% , the kettle uses 300 j to boil water. A- how much of this energy ends up stored in water inside the kettle ?! b-draw the sankey diagram. help plss its for today is 7.787878 a rational number? What is another name of Cubic closest packing A. simple cubic packing B. body-centered cubic packing C.face-centered cubic packing D. hexagonal closest packing E. more than one of these What is the distance between the points (-4, 8) and (10,-3)? What type of number is56A) rationalB) irrationalC) integerD) wholeI don't know Can someone help me really quick please.. I cant remember how to do this X+3=5 Brawdy Plastics, Inc., produces plastic seat belt retainers for General Motors at their plant in Buffalo, New York. After final assembly and painting, the parts are placed on a conveyor belt that moves the parts past a final inspection station. How fast the parts move past the final inspection station depends upon the line speed of the conveyor belt (feet per minute). Although faster line speeds are desirable, management is concerned that increasing the line speed too much may not provide enough time for inspectors to identify which parts are actually defective. To test this theory, Brawdy Plastics conducted an experiment in which the same batch of parts, with a known number of defective parts, was inspected using a variety of line speeds. The following data were collected. Line Speed Number of Defective Parts Found20 2320 2130 1930 1640 1540 1750 1450 11Required:a. Use the least squares method to develop the estimated regression equation (to 1 decimal).b. Predict the number of defective parts found for a line speed of 25 feet per minute. When an individual starts exercising at a light pace, what energy system provides the bulk of energetic needs if this were to last an hour The current price of Telecom RSP is $50, and you want to purchase $10,000 of its stock on a 50% margin. The broker call loan rate is 8%. Assuming Telecom pays no dividends, what will be your return on investment if Telecom goes up 10%? What is the minimum price Telecom can hit before you receive a margin call? What are the 3 main features of Buddhism? Can anyone do a summary about any New York Times Article. It needs to be a Science article. 3 paragraph minimum. Thanks 5 Compare The images below show two processes by which clouds form when an air mass is lifted. In what ways are these two processes similar? In what ways are these two processes different? The native Japanese religion of Japan is called . It shares beliefs with Chinese philosophies, including . It is often practiced alongside the religion of . please answer in full process questionIn the given figure l ||m and p || q. Find the measure of angles 1,2,3,4 What should we do to reduce the risk when working with concentrated acids and bases? a) Never work with it b) Work with large volumes c) Neutralize it d) Dilute them Why was the Louisiana Purchase good for France and USA Determine the correct set up for solving the equation using the quadratic formula. HELP DUE IN 10 MINS!Given that QUAD is a rectangle, QS = 17, and QD = 16 find the length of DU and QU.DU =??QU =??