write an essay on which you briefly explain the benefits of participating in programmes that promote achievement of personal fitness and health goals based on the following :
1. Physical
2. Mental
3. Social
4. Emotional
5. Academic performance
Answer:The benefit of physical fitness is to prevent obesity and encourage a healthy lifestyle thru training and focusing on the body’s compositions. Physical fitness is the measure of the body’s ability to go full capacity. If one doesn’t exercise ones body doesn’t work at its full potential all the time. Exercise can lower the risk of having major problems with ones body and relieve stress. Can’t stay fit if one doesn’t put forth any effort physical fitness requires physical exercise. Physical activity helps reduce ones stress, anxiety, and depression also improves over all life. Physical fitness have numerous benefits including muscle strength, muscular endurance, brain activity, preventing obesity and lowering risk or major body problems. Reduces gaining weight, improves losing weight and less likely to have accidents later in life. Also improves ones lifespan, living a healthier life and improves sleeping. Physical activity helps reduce ones stress, anxiety, and depression also improves over all life. A half hour or so of physical activity daily can yield benefits. The benefits of physical fitness are long healthy life with great self-esteem. Having a healthy life style and being physically fit is a life choice one must put in to get back. Have a work out routine each day switch it up every day so work out the whole body. Take rest days in between workout days to let ones muscles rebuild. Think about what one eats, drink and have plenty of rest.
Explanation:
Please help need answer asap
which are ways to build esteem
Identify and Challenge Your Negative Beliefs.
Identify the Positive About Yourself.
Build Positive Relationships—and Avoid Negative Ones.
Give Yourself a Break.
Become More Assertive and Learn to Say No.
Improve Your Physical Health.
Take On Challenges.
There are four types of tastes?
True
or
False
I am pretty sure its false but i would like someone else's answer
Answer:
true
Explanation:
Because Scientists now believe that all taste buds can detect the basic tastes: salt, sweet, sour, bitter,
Which of the following are features of a bag valve mask (BVM)? Select all that apply.
A bag valve mask (BVM), sometimes known by the proprietary name Ambu bag or generically as a manual resuscitator or "self-inflating bag", is a hand-held device commonly used to provide positive pressure ventilation to patients who are not breathing or not breathing adequately.
The features of a bag valve mask (BVM) are given below:
Non-rebreathing valve.Standard 15mm/22-mm fittings.Self-refilling bag.What do you mean by Bag valve mask?A Bag valve mask may be defined as a tool that is utilized to furnish positive pressure ventilation to any subject with inadequate or inoperable breaths.
It is a self-inflating resuscitation apparatus that functions only in one way to deliver oxygen. It consists of a non-rebreathing valve that controls the fresh flow of oxygen to the patient who is suffering from breathing abnormality.
Therefore, it is well described above.
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Which is a direct benefit of prohibiting nicotine and tobacco use in schools?
an increase in student enrollment
the prevention of second-hand smoke
an increase in participation in sports
a decrease in the sale of e-cigarettes
Answer:
the prevention of second hand smoke
Which method helps prevent communicate or diseases
Answer: Keeping personal hygiene, like taking a daily bath and washing your hands frequently. Hand washing with soap and water is the simplest and one of the most effective ways to prevent transmission of many communicable diseases (Figure 2.5).
Explanation: hope this helps ^^ have a great day (pls msrk me brainliest)
Answer:
By washing your hands and be clean!!!!
Explanation:
Periodzz
C:
~Chiena
What are the chances of two parents who carry the gene for albinism having a child without albinism?.
Does anyone have any tips on the best and biggest pet store there is
hay tori, it would be Petland In South Point if you want to stay in Ohio
Which type of muscle is smooth, involuntary and found on hollow organs such as the stomach and large intestine?
A. Cardiac muscle
B. Visceral muscle
C. Skeletal muscle
D. Deep fascia
According to federal dietary guidelines, which of these nutrients is underconsumed?
Answer:
Magnesium
Explanation:
What is the purpose of this article battleing cancer ones woman journey
Answer:
The purposes of this article is explaining a womans journey while fighting cancer.
Explanation:
The video makes a point about how the military has evolved in its understanding, diagnosing, and treating of PTSD. What are two strategies that you think help or would help this mission? You may refer to strategies mentioned in the video or present your own ideas for how to help soldiers who may suffer from PTSD.
Answer:
Here
Explanation:
in CPT, the therapist helps the patient identify negative thoughts related to the event, understand how they can cause stress, replace those thoughts,
Unilateral sleep refers to the ability to sleep with only one side of the brain. please select the best answer from the choices provided t f
Answer:
true
Explanation:
:)
Answer:
T
Explanation:
True
The use of all drugs becomes legal after a certain age.
Please select the best answer from the choices provided.
OT
OF
Answer:
False
Explanation:
While there are some drugs become legal after a certain age, such as marijuana (in some states) and nicotine, there are many types, such as cocaine, heroin, LSD, etc., that will always be illegal to consume.
What therapeutic practice is known to inflict great harm, and even death, on patients?.
Answer:
Thus, the best available research evidence indicates that in general, cognitive behavioral therapy (CBT), psychodynamic therapy and humanistic psychotherapy produce roughly equivalent results. Some treatment methods do enjoy a slight superiority in the treatment of some problems.
Explanation:
Explain the areas of family life education.
Answer:
C
Explanation:
the family have to be care of the children because the family is more important
Explain how Baobab Health used technology from failed businesses to help their medical technology become stronger .
Though most people can safely gulp baobab, some possible side effects should be assessed. First, the seeds and pulp contain antinutrients, such as phytates, tannins and oxalic acid, that can lower nutrient absorption and availability.
Is baobab acidic or alkaline?By ingesting highly alkaline foods. The PRAL rating is a extent of the alkalizing effects of foods. With a PRAL Rating of 52, Baobab Fruit Powder is one of the most blood alkalizing foods on the planet.
Thus, Though most people can safely gulp baobab, some possible side effects should be assessed.
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A well chosen lifetime activity is something that should hold a person's interest for a long time.
Answer:
true? im unsure on the question that you are asking
Which statement will most effectively communicate your refusal?
A. "I really shouldn't do this."
B. "Well, I don’t want to get in trouble."
C. "No, that's not what I want to do."
D. "My parents wouldn't want me to do this."
Answer:
C-
Explanation:
jus cause C sounds like me
What is the MOST important factor in having a baby?
A.) Age
B.) Heath
C.) Emotionally Stable
Answer:
health
Explanation:
sorry if i am incorrect.
Experiencing empathy can motivate altruistic behavior. please select the best answer from the choices provided t f
Experiencing empathy can motivate altruistic behavior is a true statement in this scenario.
What is Altruistic behavior?This is defined as the attitude which depicts the unselfish concern for others in the environment.
Experiencing empathy can motivate this type of behavior which is why True is the most appropriate choice.
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Answer:
TRUE
Explanation:
TRUE
A high-stress job, overcrowding, and long commutes to work are examples of the way some psychologists conceptualize stress as a ________.
Ubiquitous means found around or ever-present. A high-stress job, overcrowding and commuting are daily stress creating situation. In this lifestyle, stress is nearly unavoidable because it is everywhere.
What stress can do to your body?It can stop your immune system, disturb your digestive and reproductive systems, increase the risk of heart raid and stroke, and sprint up the aging process.
It can even rewire the brain, leaving you more helpless to anxiety, depression, and other mental health pains.
Thus, the situation ubiquitous presence in our lives.
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A way of explaining the patterns of thoughts, feelings, and behaviors that make each person unique is called __________. a. personality b. assessment c. perspective d. classification
Answer:
a. personality
Explanation:
Answer:
a is the answer i think
Explanation:
Which symptom is a short-term effect of tobacco use?
a buildup of tooth decay
a large mass on a lung lobe
an increase in glucose levels
a decrease in breathing rate
Mark this and return
The amount of time spent in therapy depends on the needs of the client and the ________.
Answer:
The amount of time spent in therapy depends on the needs of the client and the personal goals.
Explanation:
If a person were to drink 6 gallons of water a day for 5 days straight would they die?
Is breakfast is the most important meal of the day ? yes or no, provide reason to support ur answer.
Answer:
Yes
Explanation:
Breakfast is the most important meal of the day because, as the name suggests, breakfast breaks the overnight fasting period. It recharges your supply of glucose to boost your energy levels and alertness.
Answer: Due to the body getting up and moving around after a long rest, it needs fuel, like an automobile, to help with body movemment and adding nutrients neeed for blood, muscles, and the bones.
Explanation: For example, if when you get up form a long rest and/or sleep of up to 6-8 hours, there are is not much left of any residual "fuel" from eating dinner the night before as most of it within that time has been assimilated and/or gone through a adsorption process and delivered the nutrients needed for the body to utilize. That is why if you skip breakfast it can be easy to notice symptoms of fatigue, tiredness, even nausea and that is the most extreme as you go through the first part of your day. Therefore, it is wise and of utmost importance to eat a nutrient and protein rich breakfast before a workout or exercise before going to your job or usual activities of the day.
Mention the name of the organ shed off during the menstrual cycle
Once a female reaches puberty, the uterus sheds an unfertilized egg along with the
_________.
ill give points
Answer:
ovaries
Explanation:
hope it helps
Critical Thinkin How could carrying a
heavy backpack affect your riding a bike? Pls help
Answer:
It can increase the overall weight which leads to a lesser speed of 2 to 5 km per hour also if the bag is large and is kept in front of you then it would disbalance the aerodynamics of the bike