Name some exercise equipment (2 to 3) that you can use at home and why they could be useful in your exercise program.

Answers

Answer 1

Answer:

Yoga Ball

Weights

Explanation:

Yoga Ball- although a bit weird it can help with doing exercises within the abdomin region as well as legs depending on the exercise.

Weights- for a beginner, most stores such as Walmart or Target carry weights starting at 1 pound. These are very useful for arms and can be used while using the yoga ball. Both inexpensive and useful.

Answer 2
Treadmills
Yoga mats
Weights

Related Questions

What would be a good sentence for writing about reading?

Answers

Answer:

Below : )

Explanation:

I am assuming you are talking about writing an essay about reading so here are some tips to help you.

Ask yourself why reading is important

Try to engage the readers on how reading can benefit you.

As you write, get the reader's attention so they would want to keep reading.

Be creative with your writing, see if you get bored with your writing.

For example: Reading isn't something many of us like to do, you might not even want to read this but sometimes reading can influence our lives greatly we might not even notice... like right now I probably got you thinking!

And so on... you continue and you'll find your answer!

Hope this helps! : )

Directions: Look at the illustrations below. Identify what type of hazard happened in the salon is shown in every picture. Choose your answer inside the box and write it on a separate sheet of paper. Electrical Hazard Ergonomic Hazard Chemical Hazard Biological Hazard Manual Handling Hazard 1. 2. 3. 4. (31 5. 6. 7 8.​

Answers

Answer:

none

Explanation:

there is no picture to answer your question

why am i so emotional at times​

Answers

I think Its Because of emotions.

what to eat when you have diarrhea and upset stomach?

Answers

Answer:

Bland foods that may help with diarrhea include:

hot cereals, such as oatmeal, cream of wheat, or rice porridge.

bananas.

applesauce.

plain white rice.

bread or toast.

boiled potatoes.

unseasoned crackers.

seltzer

Explanation:

I hope this helps :)



Mindful or intuitive eating involves which of the following

Answers

Answer:

Aroma, textures, flavors, and sounds of your food. Consider which of the five basic tastes you are feeling when you eat your meal or snack.

Explanation:

professionals such as physicians sceintists and teachers can be sources of health information

Answers

Answer:

yes

..

..

........m

Explanation:

yes...

.

2. Decreasing the disease-causing potential of an organism by growing it in tissue culture is an example of

O A. recombination.
O B. inactivation.
O C. attenuation.
O D. cross-protection.​

Answers

C) the answer is Attenuation .

all foods that require refrigeration should be maintained at an internal temperature of 45

Answers

Answer:

nice

Explanation:

Mental health disorders may NOT affect..

Answers

Answer: May not effect... what? What's the question?

which food items need extra caution around allergies?

Answers

Answer:

Peanuts, fish, and milk

Explanation:

Peanut,egg and etc THERES more I’ll edit this

what is the difference between anorexia and bulimia?

Answers

being unable to sit still, especially in calm or quiet surroundings.
constantly fidgeting.
being unable to concentrate on tasks.
excessive physical movement.
excessive talking.
being unable to wait their turn.
acting without thinking.
interrupting conversations.

Need help ASAP!!

What recommendation do most health experts make about limiting the percent of calories from fat?

A.) There's no limit on the percent of calories from fat; calories from sugar should be lessened.
B.) No more than 35% of total calories should come from fat.
C.) Less than 5% of calories should come from fat.
D.) More than 20% of calories from fat is too many.

Answers

Answer:

Explanation:

i think it is a : There's no limit on the percent of calories from fat; calories from sugar should be lessened.

Can someone tell me why this is happening?

Answers

Try to sign in and see what happens

Which combination of information is most useful to public-health officials?

incidence and surveillance

prevalence and surveillance

prevalence and incidence

bias and prevalence

Answers

Answer:

C- prevalence and incidence

Explanation:

Answer:

YEAH SHE IS RIGHT. MARK HER BRAINLIST PLEASE

2. Briefly explain F.I.T.T. Principle and give precise example each.

Answers

Answer:

The FITT Principle is one method for developing a physical activity plan to meet your fitness goals. For example, someone who exercises at high intensity might exercise fewer days each week and for shorter periods of time than someone who exercises at low intensity

Explanation:

Frequency: Get your heart rate up during 3 to 6 days of the week.

Intensity: This will depend on your current fitness level. ...

Time: Aim for around 20 to 30 minutes per workout. ...

Type: Any type of cardiovascular training, such as dancing, walking, running, rowing, jogging, hiking, cycling, swimming, etc.

Hope it helps:]

Answer:

F - frequency

I - intensity

T - time

T - type

Explanation:

frequency, intensity, time and type (FITT Principle) provides a reason for the body to make positive changes in health, performance and appearance. Physical performance will be enhanced by cardiorespiratory endurance training using the FITT Principle.


________is the time it takes for a sports performer to respond to a stimulus and initiate their response

Answers

Reaction time is the time it takes for a sports performer to respond to a stimulus and initiate their response.

Hope you mark it as brainliest

Reaction time is the time it takes for the CNS to respond to a stimulus

the family and medical leave act allows employees to take unpaid leave for which of the following reasons

Answers

Answer:

to recover from the birth of a child

Explanation:

just took quiz

1# which type of STD has a vaccine available? syphilis chlamydia hiv/ aids hepatitis b, 2# WHich bacterial STD can cause think yeallwish discharge in men and symptoms simmilar to a bladder infection in women? gonorrhea, syphilis, genital warts, chlamydia

IM SORRY ABOUT THESE QUESHTIONS THERE FOR HEATH IM NIT TRYING TO BE NASTY IN ANY WAY POSSIBLE PLS DONT REPORT ME!!

Answers

1. Hepatitis B has a vaccine available. It isn’t a cure, but does help eliminate the chance of contracting it.
2. Yellowish discharge in men is caused by Gonorrhea.

5. What are the units of heat that measure the energy available in foods? ​

Answers

Answer:

Calories are the units of heat that mesasure the engery available in food.

Explanation:

I’m pretty sure it calories but I’m not 100% sure

what are the chemical messengers of the endocrine system

Answers

Answer:

The glands that make up the endocrine system produce chemical messengers called hormones that travel through the blood to other parts of the body. Important endocrine glands include the pituitary, thyroid, parathyroid, thymus, and adrenal glands.

Explanation:

identify the subdivisions of the ventral cavity and the organ each contents​

Answers

Answer:

The ventral cavity is further subdivided into the thoracic and abdominopelvic cavities. The thoracic cavity is the smaller subdivision containing the heart, lungs, esophagus, and trachea. The abdominopelvic cavity, by contrast, is larger and contains the organs of the gastrointestinal and urogenital systems.

a nurse is providing teaching to a client about a new prescription for captopril to treat hypertension. which of the following client statements indicates an understanding of the teaching?

Answers

Answer:

Explanation:

Conclusion. The study concluded that the dose of 25 mg of captopril is effective in managing hypertensive urgency and controlling the blood pressure. We also recommend that patients receiving captopril must be observed in the emergency centre for further evaluation.

1. How does cataplexy differ from narcolepsy?

Answers

Answer: narcolepsy with cataplexy, muscle weakness triggered by strong emotions, and narcolepsy without cataplexy. People who have narcolepsy without cataplexy have sleepiness but no emotionally triggered muscle weakness, and generally have less severe symptoms.

Explanation:

Why is proper nutrition important?

Getting a balanced diet helps prevents illness.
You have less energy to do your daily tasks.
Carbohydrates contain amino acids to help build organs.
Eating healthy foods means you won't get cancer.

Answers

Answer:

Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.

Describe yourself in one word and why

Answers

Answer:

Resilient

Explanation:

Being able to help others while pushing through my faults is a talent at this point.

Hello guys don't know if this is appropriate but I want ti experience a.na.l​

Answers

Answer:

It's not, but I just died abit irl XD Now I have to clean my table cause I spit my water out at your statement

Explanation:

an inflammation of the cornea that can be due to many causes, including bacterial, viral, or fungal infections, is known as

Answers

Inflammation of the cornea is called Keratitis. It is caused by infection, dry eyes, disorders of the eyelids, physical and chemical injury, and/or underlying medical diseases.
Keratitis, it usually takes two or three weeks to heal, it can be cornea abrasion as well

Describe the continuous nature of the physical fitness concept

Answers

Answer:

The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.

Explanation:

Hope it helps

explain hind brain system​

Answers

Answer:

The hindbrain (developmentally derived from the rhombencephalon) is one of the three major regions of our brains, located at the lower back part of the brain. ... There are three main parts of the hindbrain - pons, cerebellum, and medulla oblongata. Most of the 12 cranial nerves are found in the hindbrain.

Explanation:

Answer:

hindbrain, also called rhombencephalon, region of the developing vertebrate brain that is composed of the medulla oblongata, the pons, and the cerebellum. The hindbrain coordinates functions that are fundamental to survival, including respiratory rhythm, motor activity, sleep, and wakefulness.

xoxo,

Zara

How can stress affect eating behavior ? Select the three correct answers

Answers

Answer:

It can make you over eat, make unhealthy food choices, or decrease your appetite.

Explanation:

Answer:

Stress can shut down appetite. The nervous system sends messages to the adrenal glands atop the kidneys to pump out the hormone epinephrine ( adrenaline). Epinephrine helps trigger the body's fight-or-flight response, a revved-up physiological state that temporarily puts eating on hold.

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