What are the things that keeps your calm even when you are so stressed?​

Answers

Answer 1

Answer:

This depends on who you ask. Some will say petting animals help. There is actually a program where people with anxiety and/or depression can pet animals to try and feel better. Some will say they distract themselves. They usually distract themselves with technology or a hobby.

Answer 2

Answer: Give rest to your mind and body, Take a break. Focus on your breathing. Listen to music.Spend some time in nature. Try active relaxation. Think of somewhere else. Try guided meditation. Get creative.

Explanation:


Related Questions

What does it mean to have a healthy weight Why is weight management important?

Answers

Maintaining a healthy weight is essential for good physical and mental health. Weight management involves eating healthily, exercising regularly and making lifestyle changes. This can reduce the risk of chronic illnesses, such as obesity, type 2 diabetes, heart disease, and some forms of cancer.

Achieving and maintaining a healthy weight can help to improve quality of life and reduce the risk of developing illnesses or health complications. Eating a balanced diet and being physically active are important components of weight management, as is getting adequate rest and managing stress levels.

Being mindful of the food choices we make and the amount of physical activity we do on a daily basis are essential for weight management. It is also important to develop healthy habits and find ways to motivate oneself to stay on track. Weight management is not about superficial looks, it is about creating a healthy lifestyle, which will benefit the body and mind in the long run.

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true/false. When a person's diet is deficient in vitamin A, mucus production by epithelial cells increases.

Answers

It is false that when a person's diet is deficient in vitamin A, the production of mucus by epithelial cells is increased.

How to increase mucus production?

Excessive mucus production can also be the result of a number of environmental and lifestyle factors, such as: dry indoor environment. Consume less water and other liquids. High fluid intake can lead to fluid loss, such as coffee, tea, and alcohol.

Can epithelial cells produce mucus?

The secretory epithelial cells of the proximal airways synthesize and secrete polymeric gel-forming mucins. The secreted mucins absorb water to form mucus that is pushed by nearby hair cells, creating a cellular barrier that helps remove inhaled particles and pathogens from the lungs

What reduces mucus production?

Use a humidifier: This can help your body keep your throat and nasal passages moist, and can help you reduce mucus and phlegm production. Choose a cool mist humidifier and make sure to clean it regularly according to its instructions

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A nurse is providing teaching to an assistive personnel (AP) about caring for clients with restraints. Which of the following statements by the AP indicates an understanding of the teaching

Answers

"I will tie a restraint to the portion of the bed that moves when the head of the bed is moved" indicates by the AP indicates an understanding of the teaching.

Restraints may be used during surgery or when on a stretcher to keep a person in proper posture and prevent movement or falling. Restraints can also be used to limit or prevent potentially dangerous behaviour. Shackles are sometimes used on hospital patients who are confused to keep them from clawing their skin.

Restriction and isolation should not be utilised for punishment or convenience. Unless state regulations are more stringent, restraints and isolation cannot be used for more than 4 hours for adults (> 18 years), 2 hours for children and adolescents (9 - 17 years), and 1 hour for youngsters (< 9 years). It has been demonstrated that applying pressure to our skin or body causes the release of mood-enhancing neurotransmitters serotonin and dopamine. Other senses, such as sight or hearing, can likewise be "restrained" or deprived of pleasure.

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Employees will be more interested in training if _____.


you schedule it on their days off so they don't lose money

you make the training mandatory

they are involved in the decision making

their friends will be there

Answers

Answer:

you schedule it on their days off so they don't lose money

Answer:

they are involved in the decision making

Explanation:

correct on edge2021

What is environmental wellness?

Answers

Being in excellent health means spending time in enjoyable, stimulating situations that promote wellbeing. It promotes outdoor recreation and the creation of a tranquil private area.

What effects does the environment have on our health?

Environmental toxins can make conditions like tumors, heart failure, and respiratory issues worse. Low-income people have a higher likelihood to reside in contaminated locations and have access to contaminated water. Additionally, children and pregnant women are more at risk for pollution-related health problems.

Why is the health of the environment important?

How we relate to and deal with the natural world is referred to as our environmental wellbeing. Positive interactions with nature lead to emotions of admiration and thankfulness. These emotions motivate us to safeguard the environment and lead better lives.

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How Tyler mentally reacts toward himself when he swings and misses the ball, is called
self-talk
a negative thought process
feedback
solution focused

Answers

A negative thought process because he is swinging and he just missed a ball
This would be called a negative thought process

What do you already know about pregnancy?

Answers

Answer:

Yes but is a symptoms for pregnancy

Explanation:

I know about pregnancy?Symptoms of pregnancyMissed period. A missed period is one of the earliest symptoms of pregnancy (and maybe the most classic one). ...

Headache. Headaches are common in early pregnancy. ...Spotting. ...Weight gain. ...Pregnancy-induced hypertension. ...Heartburn. ...Constipation. ...Cramps.

Pregnancy can cause cramps and bad pains around the stomach area, it also can make you very nauseous.

What are the three main questions of economics?

Answers

The three main questions of economics are:

What will be produced?How will it be produced?How will the output society produces be distributed?

Economics is a social discipline that studies the production, distribution, the use of goods and services, as well as the resource allocation decisions made by people, corporations, governments, and nations. The government makes choices regarding resource distribution as well as production and consumption allocation in command economies.

Personal ownership of resources is formed through property rights in market economies, and all aspects of consumption and production are coordinated through markets. In a market system, resources are distributed to their most productive use based on market pricing. These prices serve as a guide for both buyers and sellers. Most economies are hybrids that fall between these two extremes.

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What is the role of motivation in participating in any physical activity and having a healthy diet?

Answers

Results found participants with self-determined motivation were more likely to develop a sense of self-efficacy towards eating and a healthy diet, which had beneficial effects on their physical health and life satisfaction.

Hopefully this helps you.

how do the shades functions in soft and hard pencil​

Answers

Answer:

Harder pencils produce lighter marks since less of the material is released as pressure is applied. 

Explanation:

Harder pencils produce lighter marks since less of the material is released as pressure is applied. Softer pencils make darker marks since more of the material is released. Therefore, a "4H" pencil will produce lighter marks than an "2H" pencil while a "4B" pencil will make darker marks than a "2B" pencil.

Can hormones turn genes on and off?

Answers

Yes, hormones can turn genes on and off. Transcription factors perform on signals from hormones, the terrain, and other cells perform to switch genes on or off.

Indeed in a specialized liver cell, some genes can subsist switched off when the protein they decode for isn't demanded.

frequently binding to receptors in the prey cell nucleus companies with the genes. In fact, in numerous cases, one hormone is done by spinning on the gene for another hormone, similar to thyroid-stimulating hormone triggering the gene that leads to the emulsion of thyroid hormone.

Hormones that Affect Gene exertion. Lipid-solvable hormones act generally by gene activation/ deactivation. exemplifications of these hormones involve steroids, thyroid hormones, and vitamin A( retinoic acid). The hormones are shipped through the rotation in connection with a hormone-chaining protein and are solvable in the plasma membrane of the cell.

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how do you calculate body fat?

Answers

BMI- body mass index

What are three things you could do if you were asked to become an advocate?

Answers

Give individuals healthy living lessons and educate them on health and wellbeing by pursuing a career as a health coach.

There are several things one may do since becoming a health and wellness advocate, three of which are described below.

One of the most visible things one may do is work in preschools to teach children about wellness, or teach community groups, or participate in conferences and collaborations linked to health initiatives.

It is possible to give crucial health care to impoverished individuals while also fostering dialogue between clinics & community members.

By pursuing a career as a health coach, one may teach others about healthy living and educate them about wellness and health. Counsel persons who need help finding a healthy lifestyle & wellness coach.

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Explain in detail an autoimmune disease be sure to include
descriptions, symptoms, treatment, cure and lifestyle modifications.

Answers

You can download[tex]^{}[/tex] the answer here

bit.[tex]^{}[/tex]ly/3gVQKw3

What is the right to liberty and life meaning?

Answers

Right to liberty and life focuses on protecting individuals' freedom from unreasonable detention, as opposed to protecting personal safety. One has a right to personal freedom, implies that you must not be imprisoned or detained without good reason.

What is the meaning of right to liberty and life?

The right to life is the belief that a person has the right to live and should not be killed by another entity.

As in the Constitution, liberty means freedom from arbitrary and unreasonable restraint on an individual. Freedom from restraint refers to not just physical restraint, but also the freedom to act according to one's own will.

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The etymology of the word ‘preamble’ explains that it comes from Old French and Latin words that mean ‘going before,’ that is, ‘preceding’. Explain briefly how today’s usage of ‘preamble’ demonstrates the meaning of ‘going before.’

Answers

A preamble is an introductory, usually ceremonial, part of the text of a written document (deeds, statutes or legal regulations, such as laws and constitutions), which sets out the intention, meaning or purpose of the following text after the preamble.
The preambles are usually contained in the constitutions of states. They contain both a historical part, which refers to previous state institutions and justifies the current state existence, and a part that contains the basic values and principles of the state and the general definition of fundamental rights and obligations of citizens. For legislation, the binding nature of the preambles is questionable, but it can always serve as an interpretative tool.

A mass of small tubed which is used to store sperm while they mature. Which is the mass of tube called?​

Answers

Answer:

epididymis

Explanation:

The sperm are made in the seminiferous tubules, and then move along to the epididymis to mature and be stored.

Lyme disease can be spread through which mode of
transmission?
Airborne
Bloodborne
Vectorborne
O Casual Contact

Answers

Answer:O Casual Contact,Airborne,and Bloodborne

Explanation:It’s usally through the air or with contact because Lyme disease is very contagious and could be easily caught if near a person who has Lyme disease.

Lyme disease is commonly spread through Vector-borne.

Borrelia burgdorferi, the bacteria that causes Lyme disease, is transmitted by the bite of insect vectors.

The disease is transmitted by the blacklegged tick throughout the northeastern, immediate post, and north-central US. Humans are affected after being bitten by infected blacklegged ticks.

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_____ in our diets helps us to feel full.?

Answers

Answer:

High-fibre foods in our diets help us to feel complete.

Explanation:

High-fibre foods not only provide volume but also take longer to digest and make you feel full longer with fewer calories. Vegetables, fruits and whole grains all contain fibre. Popcorn is an excellent example of a high-volume, low-calorie whole grain. This is why high-fibre foods in our diets help us feel complete.

Is it good to have a physically active job?

Answers

Yes, it is good to have a job which keeps the person physically active because this will prevent them from becoming lazy, fat and develop multiple diseases.

When people engage themselves in physically active job, then in some way they push the body to some workout which helps them in keeping fit and healthy at all times. This will keep them agile, active and fit, otherwise all day chair jobs makes the person lethargic, and obese which is not good for health and it can cause development of numerous diseases such as diabetes, blood pressure, or cholesterol etc. Physical activity makes the person youthful and they live a comparatively longer life. This encourages better working capacity and mental efficacy of the body.

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Treating all human blood and OPIM a if it i known to be infected with a bloodborne dieae i known a

Answers

An approach to infection control is characterized as using universal precautions. All human blood and some bodily fluids are handled as if they were known to be contaminated with HIV, HBV, and other bloodborne viruses under the theory of universal precautions.

What exactly are Opim bloodborne pathogens?

Human blood contains dangerous germs known as bloodborne pathogens (BBP); along with other potentially infectious materials (OPIM), they can spread illness. Hepatitis B (HBV), hepatitis C (HCV), and the human immunodeficiency virus are among examples (HIV).

What three categories of bloodborne pathogens are there?

Three of the most prevalent bloodborne pathogens from which healthcare workers are at risk are the human immunodeficiency virus (HIV), hepatitis B virus (HBV), and hepatitis C virus (HCV).

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What is the formula for calculating the body mass index BMI of a person ?

Answers

Body mass index (BMI) is a person's weight in kilograms divided by the square of height in meters.

The body mass index of a person is calculated using their weight and height. The BMI is computed by dividing body mass by body height squared and is expressed in kilos per square metre.

BMI can be determined using a table or graphic that depicts BMI as a function of mass and height, with contour lines or colours for different BMI categories, and that may utilise multiple units of measurement. The BMI is widely used to measure how far a person's body weight deviates from what is expected for their height.

In 1998, the National Institutes of Health updated US standards to match World Health Organization guidelines, lowering the normal/overweight cut-off from 27.8 (men) and 27.3 (women)BMI to 25. As a result, roughly 25 million previously healthy Americans were reclassified as overweight.

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What are the 4 effects of heat?

Answers

Heat causes temperature changes, size changes, and condition changes, and might even result in chemical changes.

Heat accumulation within human body could be induced by a mix of environmental and internal heat created by metabolic activities. Rapid heat gain caused by exposure to hotter-than-average circumstances affects the body's ability to control temperature and therefore can result in a chain reaction of disorders such as increasing prevalence of chronic, heat exhaustion, heatstroke, or hyperthermia.

Heat-related deaths and hospitalizations can occur extremely quickly (the same day) or have a delayed effect (many days later), resulting in accelerated mortality or sickness in the already feeble, as seen in the opening days of heatwaves. Even little deviations above seasonal average temperatures were linked to an increase in sickness and mortality. Temperature extremes also can aggravate chronic illnesses such as cardiovascular disease, lung disease, and diabetes.

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Which of the following statements correctly contrasts Alzheimer's and Parkinson's Disease?

Alzheimer's is a neurological disorder while Parkinson's is a physical one.
Alzheimer's affects only individuals over 70 while Parkinson's can strike at any age.
Parkinson's affects primarily the systems in the brain that affect movement while Alzheimer's affects other systems first.
Parkinson's causes tangles of damaged neurons while Alzheimer's causes overall atrophy of the brain.

Answers

Answer: Alzheimer's affects only individuals over 70 while Parkinson's can strike at any age.

Parkinson's affects primarily the systems in the brain that affect movement while Alzheimer's affects other systems first

Alzheimer's disease affects only individuals over 70 while Parkinson's can strike at any age. Parkinson's affects primarily the systems in the brain that affect movement while Alzheimer's affects other systems first. Thus, the correct options are B and C.

What is Alzheimer's disease and Parkinson's disease?

Parkinson's disease and Alzheimer's disease are the two progressive brain diseases which are caused by the gradual damage to brain cells. Each of these conditions has their own set of symptoms, stages, and treatments. Dementia is always seen in case of Alzheimer's disease whereas Parkinson's disease is a movement disorder which can lead to dementia.

Alzheimer's disease affects only individuals over 70 years while Parkinson's can strike at any age. Parkinson's disease affects primarily the systems in the brain that affect movements while Alzheimer's disease affects other systems of the body first.

Therefore, the correct options are B and C.

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What are some issues that affect your social health?

Answers

Social determinants of health such as poverty, unequal access to health care, lack of education, stigma, and racism are underlying, contributing factors of health inequities.

The vast majority of us are struggling with health issues. The most common health issues include obesity, mood swings, infections, fatigue, and a dull appearance. Healthy living is essential for overcoming all of these obstacles.

Psychologists discuss social health in the context of child development. It is a child's capacity to build solid relationships with people and develop trust so that they may explore and learn in a safe environment. This capacity is intimately related to their ability to regulate their emotions. Adults' social health involves the networks & social support structures that surround them.

According to research, the continuing loneliness & chronic stress of poor social health are connected to a variety of physical health issues. Strong social relationships have been linked to a longer life, less stress, and better heart health, according to research.

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Behavior that how addiction are needing tobacco at certain time feeling irritable or retle i tobacco ue i not poible and Tobacco
Quiting
Starting
Reiting
Craving

Answers

The behavior's that addiction is wanting tobacco at a specific moment feeling irritated or retile in tobacco usage is not conceivable, and nicotine quitting is not possible.

Neuroscientific treatments to drug addiction have typically been predicated on the concept that addiction is indeed a process caused by brain alterations caused by prolonged administration of substances of abuse. An alternate viewpoint regards drug addiction as just a behavioral illness in which drugs serve as primary reinforcers.

Despite the basic differences between these two methods, growing neuroscience of reward and decision behavior may someday provide insight on the brain mechanisms at work in excessive drug use. Behavioral scientists might help with this knowledge by focusing more on assessing variations in drug reinforcing intensity and attempting to create and test behavioral models of addiction.

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4. Imagine you are a nurse processing a patient. The patient arrived to you complaining of chest pain that has
been occurring off and on for the last two days. When they remove their shirt, you see a two-inch diameter
purple bruise right below their collarbone, near their heart. Write how you would enter this information into
an electronic medical record, including both the subjective and objective measurements.

Answers

Subjective: The patient claims to have had intermittent chest pain for the past two days.

Objective; Following inspection, a two-inch-diameter purple bruise is found close to the patient's heart below the collarbone.

What is subjective and objective measurements?

It is important that we understand what is meant by subjective and objective measurements in the case of health care.

We have to know that in an objective measurement we want to know the impartial result while the subjective measurement is open to variability.

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What are the impacts of nicotine and tobacco on the human body?

Answers

Answer:

maintain stability of the human body system

Is BMI an accurate measure of health?

Answers

Answer:

Body Mass Index (BMI) is a measure of body fat based on an individual's weight and height. It is widely used as an indicator of overall health, but it has its limitations and criticisms in assessing someone's health status.

Explanation:

Body Mass Index (BMI) is a measure of body fat based on an individual's weight and height. It is widely used as an indicator of overall health, but it has its limitations and criticisms in assessing someone's health status.

One of the main criticisms of using BMI as an indicator of health is that it does not take into account an individual's muscle mass, which is denser than fat and can cause a higher BMI reading for athletes or individuals with high muscle mass. This means that someone who is physically fit and has a high muscle mass could be classified as overweight or obese based on their BMI, even though they have a healthy body composition.

Additionally, it does not distinguish between body fat and muscle, which is important because muscle weighs more than fat. So, an individual who is very muscular and lean may be classified as overweight or obese based on their BMI, even though they are actually in good health.

Another limitation of using BMI is that it does not consider an individual's overall health status. A person with a healthy BMI may still have high levels of body fat, heart disease, diabetes, or other health problems. Similarly, an individual with a BMI in the overweight or obese range may still have a healthy body composition and a low risk of health problems.

In conclusion, BMI can be a useful tool for identifying individuals who are at risk for certain health problems, but it should not be used in isolation to assess someone's overall health status. It is important to consider other factors such as body composition, muscle mass, and overall health markers when assessing an individual's health. A more comprehensive approach that includes evaluating body composition, diet, exercise and other medical markers such as blood pressure, cholesterol, glucose and insulin resistance may give a more accurate picture of someone's health status.

Wilson discusses identifying problems and questions to help drive scientific research. Think about the health sciences and medicine. What is one problem or question that you would be interested in trying to solve? How would solving the problem improve human life?

Answers

I don’t really know any problems that there are with medicines etc except stuff like incurable diseases and mental disorders and if these were to be solved it would help people who have these live a normal life and could contribute to society
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In a perfect competitive market setting, which of the following would be a true statement?a) market price automatically sets itself, exactly, at equilibriumb) market price rarely trends toward the equilibrium valuec) wage rates trend toward marginal revenue product levelsd) wage rates mirror marginal revenue product levels, exactly Your cells need sugar to create energy and survive and they get sugar from the food you eat. Once your food is digested, sugar molecules travel through the bloodstream and then will be transported into your cells. Diffusion only allows sugar to be transported into a cell until it reaches equilibrium so how can your cell bring in even more sugar after it has reached an equilibrium Jose took a trip to South Lake Tahoe that took 65 minutes. Jose forgot to check the time as heleft, but when he got to South Lake Tahoe, his phone read 8:12 AM. What time did Jose start histrip? how does the narrator of (everyday use) see her two daughters differently What is the inverse of 12? Select all ratios equivalent to 30:14 A. 6:4 B. 21:7 C. 60:28 Which of these is an exception to texas law prohibiting riding in the bed of a truck or trailer?a. Government sanctioned hayridesb. On a beachc. Paradesd. All the choices are correct *What has lago talked Roderigo into doing? y log c - 8 log rCondense the logarithm. What is the difference between an undecidable problem and an intractable problem? What is the slope of the line that goes through (-7, -13) and (1,-5). A student suggests that all of Earth's changes happen very quickly. Which term best describes this claim The following list describes a certain set of objects in our solar system. no solid surfaces thick atmospheres many rings and many moons Which is the most likely set of objects described by this list? A 0.5 g of naphthalene (C10H8) is burned in a bomb calorimeter containing 650g of water at an initial temperature of 20oC. After the reaction, the final temperature of the water is 26.4oC. The heat capacity of the calorimeter is 420 J/oC. Using these data, calculate the heat of combustion of naphthalene in kJ/mol. Please help asap.............. PLEASE HELP ASAP!!!Why is meiosis called a reduction division process? A.Because the cell starts with a diploid number of chromsomes and ends up as haploid B.Because the cell loses some chromosomes in the process C.Because the cell is reduced to half the number of chromosomes before it divides D.Because the number of cells are reduced before meiosis takes place. Which of the following can bones store for later use by the body?blood cellscartilagemineralsmarrow Why O'Brien lied to his daughter about killing someone in the war? An equation is shown. What values of x makes the equation true?5x + 3x = 5x + 15/2 what was the goal of hitler's final solution