What does it mean where it says “#Name” on a FITT Plan Calendar?

What Does It Mean Where It Says #Name On A FITT Plan Calendar?

Answers

Answer 1

Answer:

it means nmaeandkam > ith inska


Related Questions

What is this type of heat movement where heat from the body is lost to the cooler air in the surrounding?

Answers

Convection is the type of heat movement where heat from the body is lost to the cooler air in the surrounding.

Convection is the flow of fluid that causes heat to be transferred from one location to another. Convective heat transfer, while commonly treated as a separate technique of heat transmission, incorporates the combined processes of conduction and advection.

Heat transmission between things happens through direct contact in conduction. Heat transport occurs inside the fluid during convection. Heat transmission in radiation happens via electromagnetic waves rather than particles. Heat transfer occurs as a result of temperature differences.

Water is heated despite being a poor heat conductor due to convection. When the pot is placed over a flame, the water at the bottom of the pot heats up. Because hot water is lighter, it rises, whereas cold water falls.

To learn more about convection heat transfer, here

https://brainly.com/question/10219972

#SPJ4

What is BMI for age and what are its uses?

Answers

BMI-for-age is a continuous metric that may be used to test children and teenagers aged 2 to 20 years for obesity, overweight, healthy weight, or underweight.

A person's body mass index is computed using their weight and height. The BMI is calculated by dividing the body mass by the square of the body height and is given in kilograms per square metre (kg/m2).

The BMI can be calculated using a table or graphic that shows BMI as a function of mass and height, with contour lines or colors for different BMI categories, and that may use alternative units of measurement (converted to metric units for the calculation).

The BMI is commonly used to determine how far an individual's body weight deviates from what is typical for a person's height. The National Institutes of Health revised US standards in line with World Health Organization criteria in 1998, decreasing the normal/overweight cut-off from 27.8 (men) and 27.3 (women) BMI to 25. This had the consequence of redefining nearly 25 million formerly healthy Americans as overweight.

To learn more about body mass index, here

https://brainly.com/question/19276214

#SPJ4

what is a feature of the metabolism of surplus dietary fat?
a. excess fat is almost all stored
b. excess fat promotes increased fat oxidation
c. excess fat spares breakdown of body proteins
d. conversion of excess fat to storage fat is inefficient
e. excess dietary fat facilitates conversion of other macronutrients to fat

Answers

Excess fat is almost all stored which is a feature of the metabolism of surplus dietary fat.

Excess dietary fat cannot be converted to other forms of macronutrients or excreted, so it must be stored or oxidized. Instead of being oxidized to , it is stored in the form of triacylglycerols (TAGs), which ultimately lead to weight gain.

Surplus dietary fat in the body impairs the body's response to insulin, increasing blood sugar and insulin levels. Excess body fat is a leading cause of death and disability, including heart attack, stroke, high blood pressure, cancer, diabetes, osteoarthritis, fatty liver and depression.

Obesity is a complex disease of excess body fat. Obesity isn't just about looks. This is a medical problem that increases the risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure, and certain types of cancer.

For more information on dietary fat , visit :

https://brainly.com/question/21227563

#SPJ4

Billy is 200 lbs and can perform a 400 lb squat and a 300 lb bench press.

Billy's strength-to-bodyweight ratio in his lower body is __________

Question 16 options:

2/3


3/2


2/1


4/1

Answers

Answer:

3/2

Explanation:

I only say this bc it say strength first then bodyweight

Answer: it’s not 3/2

Explanation:

I put it and it was wrong

Is there any reason why you do not engage in physical activity?

Answers

No, there is no such valid or logical reason for me not being able to engage myself in physical activity, it is just the laziness that prevents me from doing so.

Physical activity refers to any action or exercise or even sports which tend to use muscular energy in some form and the movement of core muscles and bones due to which the body feels tired and sweats. Physical activity tends to grow the activeness and physical fitness of the body. People refrain from participating in physical activity because they feel tired or exhausted of the daily chores and nowadays they get involved in digital or social media rather than physical workout. This takes them away from working physically to gain fitness of body, mind and soul.

Learn more about physical activity at:

brainly.com/question/13490156

#SPJ4

How do you write an action plan example?

Answers

Action plans occasionally serve as a communication tool that exemplifies a radical simplification of intricate initiatives and programmes. A city may, for instance, utilise an action plan to express goals for a neighbourhood improvement project that include adding more green space, amenities, living streets, and better rail service.

What is a straightforward action plan?

Action plans are simply lists of all the things you have to do to accomplish a goal. They differ from to-do lists in that they concentrate on the accomplishment of just one objective. Action plans are helpful since they provide a foundation for conceiving about how you'll successfully execute a project.

A five-step approach is required to create such a strategic plan: Identify a broad vision. Make a statement of intent.

Learn more about Action plans refer

https://brainly.com/question/1647350

#SPJ4

What is the first step in treating a 3rd degree burn?

Answers

First step in treating a 3rd degree burn is to go immediately to the nearest hospital. Do not remove clothing stuck to the burn and cover the burn with a cool clean cloth or bandage. It is important to keep the burn raise above the level of heart.

What is the treatment for third degree burn?

Third-degree burns should receive treatment from a healthcare provider and shouldn't be attempted to treat a third-degree burn at home. A third-degree burn is a very serious injury that requires immediate medical attention.

Second-degree burns may be treated with an antibiotic cream or other creams or ointments prescribed by doctor but third-degree and fourth-degree burns need more intensive treatments like intravenous (IV) antibiotics to prevent infection or IV fluids to replace fluids lost when skin got burned.

To know more about third degree burn, refer

https://brainly.com/question/29634941

#SPJ4

why do turtles breath out of their butts

Answers

Answer: Limited room and no ribcage

Pls give me brainliest i had to research

Explanation: The possible answer to the question lies in the turtle's shell. The shell, which evolved from ribs and vertebrae that flattened out and fused together, does more than keep the turtle safe from bites. When a turtle hibernates, it buries itself in cold water for up to five months. To survive, it has to change a lot of things about the way its body works. Some processes, such as fat burning, go anaerobic - or without oxygen - in a hibernating turtle. Anaerobic processes result in the build up of lactic acid, and anyone who has seen Aliens knows that too much acid isn't good for a body. The turtle's shell can not only store some lactic acid, but release bicarbonates (baking soda to the acid's vinegar) into the turtle's body. It's not just armor plating, it's a chemistry set.

It is, however, a fairly restrictive chemistry set. Without ribs that expand and contract, the turtle has no use for the lung and muscle set-up that most mammals have. Instead it has muscles that pull the body outwards, towards the openings of the shell, to allow it to inhale, and more muscles to squish the turtle's guts against its lungs to make it exhale. The combination makes for a lot of work, which is especially costly if every time you use a muscle your body's acid levels go up and oxygen levels go down.

Compare this to the relatively cheap butt breathing. Sacs next to the cloaca, called bursa, easily expand. The walls of these sacs are lined with blood vessels. Oxygen diffuses through the blood vessels, and the sacs are squeezed out. The entire procedure uses little energy for a turtle that doesn't have a lot to spare. Dignity has to play second-fiddle to survival sometimes.

Lol
If you must Know her you go...

It allows turtles to extract oxygen from the water.
(Hope this helps you!!!)

i'm lonely bro. frfr somebody ft me

Answers

Answer:

we can txt ion ft tho

Explanation:

What’s your snap … ion no bout ft

Please help ASAP !! “Which of these organs is an endocrine structure?”

Answers

I believe It’s testes
the answer is testes hope this helps

a record of the electrical activity in a (skeletal) muscle is abbreviated as____

Answers

A record of the electrical activity in a (skeletal) muscle is abbreviated as electromyography (EMG). Electrodiagnostic procedures like needle EMG are frequently used by neurologists.

A method for observing and capturing the electrical activity generated by skeletal muscles is called electromyography (EMG). An electromyograph, a device used to record EMG data, creates an electromyography. When muscle cells are electrically or neurologically activated, an electromyograph measures the electric potential that is created. The signals can be investigated in order to spot anomalies, determine the level of activation or recruitment, or evaluate the biomechanics of animal or human movement.

To learn more about electromyography (EMG) click on the given link: https://brainly.com/question/4817877

#SPJ4

Can nightmares have a severe empact on you in any way? like trauma or something?

Explain your reasoning.​

Answers

Answer:

It is possible. If the nightmare scares or shocks you enough you can get trauma.

Answer: Yes nightmares have a sever impact on me.

Explanation:    When I have a nightmare about being chased though the woods, it makes me feel uneasy to being alone anywhere after that. Or when something bad happened like horrible to me done by someone else (nightmare). Then anyone I see, I then make a "stay away vibe" because I scared. Even if its family or friends. I stopped hugging my family cause of some of my nightmares.

Hope this helps any

A 42 year old male work out for 30 minute on the tationary bike, and ha a HR of 158 a oon a he finihe. One minute later, hi HR i 114, and 2 minute after he topped biking hi HR i 95. What i hi HRR (Heart Rate Recovery)?

Answers

Your age is subtracted from 220. A 30-year-maximal old's heart rate, for instance, is 220-30 = 190. Then, 114 to 152 (60% to 80% of 190) would be his desired heart rate range for cardio-respiratory activity.

What heart rate is ideal for my age?

Based on your age, you may calculate your maximum heart rate. Subtract your age from 220 to get a ballpark idea of your maximal age-related heart rate. For instance, the predicted maximum age-related heart rate for a 50-year-old person would be computed as 220 - 50 years = 170 beats per minute (bpm)

What is a heart rate that is unsafe?

The body's cardiac problems are reflected in abnormal heart rates or heart beats. This can occasionally be lethal if discovered and if untreated. Conditions where the heartbeat exceeds 120–140 beats per minute or drops below 60 beats per minute can be regarded as hazardous, necessitating urgent medical attention.

To know more about heart rate range visit:

https://brainly.com/question/1623755

#SPJ4

What are physical activities that you can do in order to increase the level of your health related fitness components?

Answers

Physical activities that you can do in order to increase the level of your health related fitness components are:

Knees to the floor push-upsBody weight or elastic band workouts for strengthSkipping using a jump rope or an ankle rope from Whip 'n SkipRunningParticipating in sports such as gymnastics, basketball, volleyball, and tennis.Walking for fitnessCycling

Any voluntary body movement produced by the skeletal muscles that needs energy expenditure is characterized as physical activity. Physical exercise includes any activities of any intensity, at any time of the day or night. It incorporates both exercise & incidental activities into the everyday routine.

Regular physical activity has been demonstrated to help prevent and treat noncommunicable diseases like heart disease, stroke, diabetes, as well as a variety of cancers. It also aids in the prevention of hypertension, the maintenance of a healthy body weight, and the enhancement of mental health, life quality and well-being. Regular physical exercise, including such walking, cycling, wheeling, sports, or active enjoyment, has considerable health advantages. Some physical exercise is preferable to none.

To know more about the Physical activities, here

https://brainly.com/question/14338730

#SPJ4

Maintaining any type of physical activity can take a lot of motivation. Everyone is motivated in different ways. Some people are internally motivated, meaning they are motivated by their internal talk or their own desire to be good. Some people are externally motivated, meaning they are motivated by things others say, a desire to please others, or rewards they may receive. Do you think you are more internally or externally motivated to do things? What types of things motivate you?

Answers

Answer:

Personally, I am more externally motivated since when I please others I also make myself feel happy or good, feeling that inner satisfaction. Originally I am more externally motivated since I also really enjoy and feel joy when others are proud of me, making myself proud. So the connection of internally and externally being motivated go hand in hand, but personally I am originally more externally motivated.

What are the 7 concept of physical fitness?

Answers

The answers are:
Individuality
Specificity
Progression
Overload
Adaptation
Recovery and
Reversibility

What are the benefits of health and wellness?

Answers

A healthy lifestyle, which includes eating correctly, exercising, and avoiding junk food, will not only lengthen your life and renew your skin and hair, but will also enhance your general well-being.

A healthy lifestyle will make you feel better both physically and psychologically. Healthy habits, on the other hand, are difficult to acquire and need a mentality shift. However, a strong willpower as well as a specific aim will assist you in maintaining a healthy lifestyle. The majority of us are dealing with health difficulties. Overweight, mood swings, infections, limited stamina, and a dull look are the most prevalent health difficulties. Healthy living is critical to conquering all of these challenges.

Regular exercise and a well-balanced diet are essential for living a healthy lifestyle and reaping the advantages listed above. Begin with a modest five-minute stroll for a healthy physique. Increase it gradually by 30 minutes every day.

To know more about the Health and wellness, here

https://brainly.com/question/20580334

#SPJ4

Your brain needs glucose to function properly. How much of your body's
glycogen is used for brain function? *
60%
75%
89%
55%

Answers

Answer:

The correct answer is 60%

Explanation:

The glycogen is used for brain function 60%

In the event of a needle stick/sharps injury, what should you do?

A. Remove gloves and cleanse area, return to duties without gloves which caused the injury

B. Cover with band-aid and carry on with duties; report to supervisor if any continued bleeding

C. Wash the area at the next opportunity; report if it becomes infected

D. Wash needle stick and cuts with soap and water; report it to the supervisor; complete the Employee Incident packet and send to HR

Answers

D! I had to answer this question

Which of the following is the correct definition for orienteering?

Answers

Answer:

A competitive sport in which participants find their way to various checkpoints across rough country with the aid of a map and compass, the winner being the one with the lowest elapsed time

Answer: Using a map to navigate between check points on a unfamillaiar cource.

Explanation: That is the sport.

What is body mass index and what is it used for ?

Answers

BMI calculates the body mass in relation to the individual's height and weight. You can estimate your body fat percentage using BMI with some degree of accuracy.

What is measured by it?

Body Mass Index (BMI) is calculated by dividing a person's height in meters squared by their weight in kilograms (or pounds) (or feet).

A high BMI may indicate a high body fat percentage. Even though BMI doesn't evaluate a person's health or level of body fat, it does screen for weight categories that could pose health risks.

For children and teenagers aged 2 to 20 years, BMI-for-age can be used continuously to screen for obesity, overweight, a healthy weight, or underweight.

To know more about body mass index visit:

https://brainly.com/question/10694067

#SPJ1

Why is it especially important to monitor FBAO symptoms in infants?
O A. Infants are more likely than adults to lose consciousness.
B. Infants are less likely to respond to FBAO first aid.
O C. Infants are unable to say whether or not they are okay.
D. Infants cannot receive first aid safely.

Answers

Answer:

C

Explanation: If FBAO is suspected, it is important to assess the severity by establishing whether the infant/child has an effective or ineffective cough. In older children it is useful to ask “are you choking?”; their response will help distinguish between a mild or severe obstructive airway.

The answer is c .. infants are unable to say weather or not there okay.

Trust from the person up there:)

All of the following are suggested health promotion practices for American Indians and Alaskan Natives except:

Answers

All of the following are suggested health promotion practices for American Indians and Alaskan Natives except Elders should be afforded no more respect than others.

According to the World Health Organization's Ottawa Charter for Health Promotion from 1986, health promotion is the "process of allowing individuals to increase control over, and enhance their health."

Health promotion is the process of empowering individuals to gain more control over their health and enhance it. It shifts away from an emphasis on human behaviour and toward a broad variety of social and environmental interventions. Premature deaths are reduced by health promotion. Health promotion, by focusing on prevention, minimises the expenses (both financial and human) that people, businesses, families, insurance companies, medical institutions, communities, states, and nations would incur for medical care.

To learn more about health promotion practices, here

https://brainly.com/question/14327978

#SPJ4

In which of the following cases would it be legal for a physician to sign a death certificate? o If the cause of death was undetermined by the physician
O If the death was possibly due to criminal causes O If the cause of death was violent or suspicious O If the physician attended to the deceased before the death

Answers

If the physician attended to the deceased before the death  the following case would it be legal for a physician to sign a death certificate

Who among doctors in India has the authority to certify deaths?

To the concerned Registrar/Sub-Registrar of Births and Deaths, the Head of the Medical Institution shall transmit the medical certificate indicating the reason of death in Form No. 4 together with the Death Reporting format A death certificate must be signed by who?

When a person passes away, the doctor who last cared for them or the administration of the hospital or clinic where they passed away must prepare the COD and certify the cause of death.

Learn more about death certificate here:

https://brainly.com/question/4294449

#SPJ4

The key component of the Type A behavior pattern, hostility, is highly toxic because it
A) produces excessive physiological arousal in stressful situations.
B) decreases heart rate and blood pressure.
C) affects the course of cancer through links to the immune system.
D) results in decreased production of the hormones epinephrine and norepinephrine.

Answers

Hostility, a crucial component of the type A behaviour pattern, is extremely hazardous because it causes prolonged physiological arousal in stressful situations.

The type A behaviour pattern was first described in the 1950s by cardiologists Friedman and Rosenman as one characterised by agitation, hostility, rapid speech, and a highly competitive nature.

The two major personality types are A and B. Type A personalities are likely to be ambitious, competitive, and aggressive. Type B personalities can be patient, adaptable, and laid-back. Personality refers to the set of emotions, thoughts, and behaviours that define each individual.

The term "Type A" refers to a behavioural and personality pattern associated with increased achievement, competitiveness, and impatience, among other traits. Positive characteristics of a Type A personality include: self-control, The desire to achieve results and Competitiveness.

For more information on behaviour, visit :

https://brainly.com/question/27683109

#SPJ4

radio questions film study what is the name of coach jones school

Answers

The name of the coat Jones is Harold Jones that was known as Radio. This movie is about his story of him as coat of TL Hanna High School.

What is the movie "Radio" about?

The movie 'Radio' is a story based on the life of a real person named Harold Jones who works as a football coach at Hanna High School. In the movie, Harold befriends one of his students who suffered from cognitive illness. This young man was known at school as Radio due to his love for listening to the radio. Throughout the film, the relationship between these two characters becomes more friendly, impacting the lives of other characters.

According to the above, the name of the coach of the football team is Harold Jones.

Learn more about movies in: https://brainly.com/question/21729028

#SPJ1

once the cause of stress has been identified, there are no behaviors that can lessen the effect of or eliminate the stress. Please select the best answer from the choices provided. True or False

Answers

Once the cause of stress has been identified, there are no behaviors that can lessen the effect of or eliminate the stress. This statement is False.

Any form of change that creates physical, emotional, or psychological distress is referred to as stress. Stress is the body's reaction to anything that demands attention or action. To some extent, everyone is stressed. However, how one responds to stress has a significant impact on one's general well-being.

Stress is defined as a state of emotional or physical stress. It can be triggered by any incident or idea that causes one to feel annoyed, furious, or anxious. Stress is the body's response to a challenge or a demand. The hypothalamus in the brain sets the ball rolling by asking the adrenal glands to release the stress chemicals adrenaline and cortisol. These hormones increase heart rate and transfer blood to locations that require it the most in an emergency, such as your muscles, heart, and other vital organs.

To learn more about stress, here

https://brainly.com/question/1166089

#SPJ4

The gland in males that produces 30% of the seminal fluid and is a common site of cancer is called the___​

Answers

Answer:

Prostate gland

Explanation:

Answer:

Prostate

Explanation:

The prostate creates the 30% of the seminal fluid, and consists of proteolytic enzymes, citric acid, acid phosphatase, and lipids. The seminal vesicles produce 70% of the fluid, and consists of fructose and amino acids.

What do you do when your dog has red marks on it

Answers

Answer:

i usually just put it in rice, the marks shouold disappear in 3-5 buisness days

Explanation:

My dad is touching me down there and my breasts too, if I tell my mother I'm afraid that they might fight but I feel uncomfortable. What should I do?

Answers

Answer:

tough man

Explanation:

Other Questions
(PLEASE HELP I WILL GIVE U BRAIN THING IF ITS CORRECT NO LINKS PLEASE) Which of the following is a feature of the "tube-within-a-tube" body plan in most animal phyla?A) The outer tube consists of a hard exoskeleton.B) The outer tube consists of digestive organs.C) The mouth and anus form the ends of the inner tube.D) The two "tubes" are separated by tissue that comes from embryonic endoderm. the basic problem all economics must deal with isA. automationB. monopolyC. scarcityD. profit Which statement best illustrates using the vertical line test to determine if the graph below is a function of x? On a coordinate plane, a circle is centered around (0, 0). A. The graph is not a function of x because the line x = 0 intersects the graph at two B.points. The graph is a function of x because the line x = 5 does not intersect the graph.C.The graph is not a function of x because the line y = 0 intersects the graph at two points. D.The graph is a function of x because the line y = 5 does not intersect the graph.Plzzzzzz help will mark brainliest plz plz plz plz plz help help help help me me me me me i'm begging i don't want to fail plz plz plz plz help me me me i'm begging plz plz plz plz plz plz plz plz Solve quadratic equation by square roots method 2x^2-18=0 Zionade Company manufactures a certain type of alloy. The alloy undergoes a hardening process. The hardening unit is operating at full capacity and is a production constraint. The unit contribution margin and the number of hours of hardening treatment used by the alloy are as follows: Unit selling price $97.50 Unit variable cost (22.50) Unit contribution margin $75.00 Hardening treatment hours per unit 3 hrs. Assuming Zionade produces 2,000 units of the alloy, calculate the unit contribution margin per production constraint hour. NEED HELP I SUCK AT ELA(+BRAINLST)(+5 STARS)(+THANKS ON PROFILE)Determine the type of sentence given. The couch was covered in chocolate ice cream, and Norman yelled at Butters since his mom just bought the couch at a yard sale! SimpleCompoundComplexCompound-Complex Please help me! I will give brainly 6. Federal laws are: a. Laws for states b. Laws that need to be followed c. Laws that don't apply to everyone d. Laws that apply to the entire country what is the slope intercept form of this equation: -12x + 3y = 3* The two brothers that championed the plebs and wanted to reform society to help the poor were Tiberius and Gaius ____________________. Pls help due in 5 mins What is heat stroke also known as? What are the 4 types of writers purpose? Using the info given, solve for the missing value of the right triangle. Round each angle to the nearest degree, each length to the nearest tenth, & each trigonometric value to four decimal places, if necessary.Opposite side = 14 in.Adjacent side = 22 in.cos = ? i need help with this math question HELP An employer hiring in a competitive labor market should hire additional labor as long as A.MC exceeds MR. B.the MRP exceeds the wage rate. C.the wage rate is less than MP. D.average product exceeds MP Which event is LEAST LIKELY to occur? A. Event A B. Event B C. Event C D. Event DDO NOT ANSWER IF YOU DO NOT KNOW THE ANSWER! Whoever answers correctly will get Brainliest! :) Food Web QuestionsWhat is used to indicate the flow of energy in a diagram of a food chain or food web?What three things can happen to energy moving from step to step in a food chain or food web?Define food web.What is meant by a trophic level?Define autotroph.The 2ndt trophic level consists of _______________ consumers called _________________.Secondary consumers may be _______________ eating meat or _______________ that eat both plants and animals.Identify the organisms that occupy the 4th trophic level.The 5th trophic level includes _____________ consumers that eat _____________ consumers. Give an example of 3 detritivores. On what do they feed?What does external digestion mean?Both ______________ and ______________act as decomposersCan an organism fill more than one trophic level --- yes or no? Give an example. In STU, the measure of U=90, TU = 28 feet, and ST = 39 feet. Find the measure of T to the nearest tenth of a degree?