What is your idea of a nutritious meal ?

Answers

Answer 1

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.

Here is a good variety of protein foods such as:

1. seafood                                2. lean meats and poultry

3. eggs                                    4. legumes (beans and peas)

5. soy products                       6. nuts & seeds.

Hope this helps :))

Answer 2
1 , 3, 5 & 6 would be my idea of a nutritious meal

Related Questions

How old do you have to be to become a nurse?
Can I be a nurse at 16

Answers

Answer:

You can tran to be one at that age

Explanation

Answer:Most RN programs require a High School Diploma first, and then 2, 3 or 4 years of study to pass the boards. Theoretically, one could complete an ASN program at around 20, if compleated school and training!Explanation:I am a health teacher∞

Please help! Will give Brainliest!
Why was the bite mark evidence so important in the Bundy case? If the case happened today, do you think investigators would have more information to work with?

Answers

Answer:

The bite mark was important to the Bundy case because it was the only evidence found as Bundy was known for cleaning up his crime scenes. Investigators would have more to work with today as technology for evidence gathering has improved (stuff like DNA and fingerprints).

Explanation:

It would help out figure out who he was since it had his dna. He was known for cleaning up after himself not leaving a trace of who he was. This helped investors track him and figure out who and where he was.

Certain cells taken from umbilical cord blood have the potential to treat illnesses such as lymphoma and leukemia. In what way are cord blood cells useful to treat these diseases?.

Answers

The umbilical cord blood is rich in stem cells, these cells have the ability to turn into any type of cell in the body. Therefore it is useful in treating those illnesses.

Need help ASAP

Where can I get an inhaler for my asthma?
I can't find them anywhere, and I need to get one :(

pls help. Will mark brainliest

Answers

Answer:

Doctors proscribe one. If you are going into an asthma attack and you do not have anything for it go the the ER.

Explanation:

As of 2020, who is the longest serving female in the california state prison system?.

Answers

Answer:

Confined to a California prison since 1971, former Manson family member and convicted murderer Patricia Krenwinkel is now the longest-serving female inmate in the state's correctional system. On Thursday, the 69-year-old will have a chance at freedom when a review board considers whether to recommend her for parole.

Explanation:

Former Manson family member and convicted murderer Patricia Krenwinkel is now the longest-serving female inmate in the state's correctional system.

Which statement best explains how the environment plays a role in preventing chronic disease?
O Heart related illnesses, caused by higher levels of humidity, can be reduced by draining standing water from low lying areas.
Polio and similar conditions can be reduced in frequency by addressing concerns about polluted air caused by human activity.
Reducing the number of trees in an area will lead to a decrease in the amount of pollen, reducing cases of asthma.
Access to clean water, which carries fewer carcinogens and other harmful chemicals, will reduce the risk of developing cancer.

Answers

Answer:

Access to clean water, which carries fewer carcinogens and other harmful chemicals, will reduce the risk of developing cancer.

Explanation:

I took the test and this was the answer. (k12)

which action is a part of a good hygiene

Answers

Answer:

washing (showers, bathing)

brushing teeth, etc

putting on deoderant, washing clothes

Explanation:

give brainliest pls

Washing brushing changing clothes

This is probably the most important stroke in tennis to learn.
the backhand
the volley
the serve
the forehand

Answers

Answer:

the sever

Explanation:

define mental illness????​

Answers

Answer:

Health conditions that basically changes your thinking and emotions

Mental illnesses are health conditions involving changes in your emotions, in your thinking or in your behavior. They can also involve a combination of them. Mental illnesses are normally associated with distress and/or problems in a persons social, work or family life.

Cardiovascular exercise can be a great outlet for which of the following?
O A.
Anger
B.
Stress
• C.
Frustration
) D.
All of the above

Answers

Answer:

all of the above

Explanation:

Whats the difference between vitamin d and vitamin d3.

Answers

Answer:

There are two possible forms of vitamin D in the human body: vitamin D2 and vitamin D3. Both D2 and D3 are simply called “vitamin D,” so there's no meaningful difference between vitamin D3 and just vitamin D.

Doctors are interested in seeing if lifting weights to alleviate back pain is effective. Twenty five volunteers are asked to rank their level of pain on a scale from one to ten. For the next two months, they then exercise for 2 months with a physical therapist. The volunteers focus on different weight lifting exercises that strengthen the back. Twenty five volunteers are again asked to rank their level of pain on a scale from one to ten. Was the amount of pain less after completing the exercises?.

Answers

Some details are missing in this question. To answer this question the data generated from the intervention would be required. However, even if the data shows improvements in pain following a weight lifting intervention for 2 months there are an unlimited number of confounding factors that may contribute to less pain in 2 months. For instance, is the person taking pain medication? Are other lifestyle factors being considered? Does the person have a strenuous job that may worsen the pain? Is the person actively seeking other therapy like massage ?

It’s difficult to even compare across the subjects because their back pain can differ and can stem from different causes. Some might find that the back pain gets worse with exercise, others not. Lastly, people have different levels of pain tolerance, I may rank my pain level high where as you may rank yours low. Is my pain worse than yours or can you tolerate pain better than me?

All in all, without any additional details your question cannot be answered. Pain ranking is a subjective tool that renders itself not viable. If you can objectively assess pain then we can come to some conclusions.

Not the answer you wanted to hear, but the answer you needed:)

How to lower blood sugar quickly emergency at home?.

Answers

Answer:

Exersize.

Explanation:

Exersizing is an efective way to lower blood sugar for around 24 hours. This is because it makes your body more sensitive to insulin.

(i hope this helped.)

A fallacy is a __________. a. type of medical breakthrough that is commonly accepted after fda testing b. false or mistaken idea often based on illogical or invalid reasoning and facts c. pill that does not contain any medicine, used to conduct double-blind studies d. medical professional who has been trained to investigate all types of medical fraud please select the best answer from the choices provided. a b c d

Answers

The answer is choice B

Answer:

B

Explanation:

What is the name of the state you are in ,when you are maintaining a stable internal environment despite changing external conditions ?

Homeostasis
Temperature
Imbalance
Resting

Answers

Homeostasis is the correct

Answer:

A) is the correct answer!

Explanation:

Have a great day!

Which exercise best helps to strengthen your pectoralis? *

squats
lateral lunge
bench press
shoulder press

Answers

Bench press and shoulder press

Although vaccines cannot be used to treat a person who is sick, they can help to prevent infections. Vaccinations tell the body to create memory cells, which will function later to create antibodies against certain pathogens. When a person is vaccinated, what are they injected with?.

Answers

Answer:

weakened viruses or antigens from the virus

Explanation:

My health career example?

Answers

Answer:

There is a bunch such as; Nursing, Doctor, Surgen, Threaphy, Physical Threaphy, School Nurse, Substance Abuse Conceling and much more. (Im taking classes for becoming a phystraic nurse.)

Explanation:

Hope This Helps

Have A Great Day

~Zero~

Females are unable to maintain a high level of cardiorespiratory fitness. please select the best answer from the choices provided. t f

Answers

False



The body of a man can have higher cardiorespiratory fitness levels than the body of a female but, females can have a high cardiorespiratory fitness level as well as a male if the female maintains it by exercising and having a healthy diet.

Becky heard about the new cytomimic technology. She is excited and wants to try that out, but she wants to research it first. Which topic should she research?

A.

DNA repair

B.

bioelectricity

C.

Brazilian keratin treatment

D.

dermabrasion

E.

nail extension

Answers

Answer:

B

Explanation:

Because according to Dr Ying Sun, "Cytomimic Technology mimics the body's natural bioelectricity to help rejuvenate, repair and renew skin".

Which of the following is an example of foods working synergistically?
O Cookies and milk becauso they go well together
O Foods with vitamin C helping the body absorb iron
O Eating leafy green vegetables with other kinds to create variety
O Eating food high in omoga-3 acids to prevent joint inflammation

Answers

Answer:

Eating leafy green vegetables with other kinds to create variety

Explanation:

I said the 3rd o because I know that tomatoes and broccoli are a synergetic combination.

Cookies with milk because they taste good

How many milligrams of tylenol can i take while pregnant?.

Answers

Answer: two extra-strength tablets, 500 milligrams each, every four hours, up to four times a day.

Explanation:

What is the difference between aerobic and anaerobic exercise?
Aerobic activity consists of weight training and core exercises, and anaerobic activity consists of stretching followed by steady
activity.
Aerobic exercise is a steady activity and anaerobic exercise takes place in short bursts.
Anaerobic exercise is a steady activity and aerobic exercise takes place in short bursts.
Aerobic activity occurs when the level of exercise intensity demands more oxygen than is available in the blood supply and
anaerobic exercise occurs when there is more than enough oxygen available for consumption by the body.

Answers

Answer:

2.) Aerobic exercise is a steady activity and anaerobic exercise takes place in short bursts.

Explanation:

Which Is the BEST general description of a day in the life of a specialist?
A. seeing patients with a wide variety of simple, treatable problems
B. not treating patients but determining which specialists to refer them to
C. A combination of seelng patients, maintaining records, and analyzing test results
D. Spending half the day In a hospital treating patients and the other In a lab dolng research

Answers

Answer:

a combination of seeing patients, maintaining records, and analyzing test results

Explanation:

i just answered it and got it right

____ schools usually have a religious affiliation or an elite history and require parents to pay tuition for their children to attend.

A. Charter
B. Magnet
C. Private
D. Public

Answers

Answer:

C

Explanation:

78% of the private schools in the United States are affiliated with religion

Hydrostatic weighing is used to predict percent body fat based on.

Answers

Answer:

Body density

Explanation:

How many cal is in an apple?

Answers

Answer:

95 calories, I assume you meant calories

Explanation:

Answer:

1 medium (or regular) sized apple is 95 calories

1 small apple is 78 calories

1 large apple is 116 calories

Explanation:

Dips and bicep curls work which muscles?

quadriceps and hamstrings
pectoralis and deltoids
biceps and triceps

Answers

Biceps and tricepssssssssssss

How does law enforcement view underage drinking when it occurs at home with parents present who grant permission?


as deserving of a heavier sentence

as deserving of a lighter sentence

as being acceptable by law

as being illegal

Answers

they view it as being illegal

ill mark brainliest
5. Situation: you’ve had a friend online for years now and you’ve decided your gonna meet up with them . (2 pts)

a. What is the risk factor of this situation? (1 pt)

b. In a complete sentence, describe a possible outcome to this situation?
(1 pt)
c. In a complete paragraph, describe how would you respond to avoid danger? (1 pt)

Answers

Answer a: There is a major risk of the person not being who they portray themselves to be.
Answer b: You met up with this person in a non-public place and he/she kidnapped you or worse.
Answer c: I would ask to meet in a public place with lots of people around, and possible even bring a friend with me to be safe. I would not go to their house or have them come to mine as a safety precaution.

Answer:

You can get tricked to exposing yourself and get robbed.

In this situation of meeting your old online friend you may get tricked or get robbed

In this situation I will stop talking to them if they are making you unconfortable you have the right to ditch someone and I will do happy stuff that I usually do to make forget about (that specific person).

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I need some help can anybody help me? Contrast apoptosis and cancer. according to the line plot what is the total weight gained by the dogs that gained 1/8 of a pound or 3/4 of a pound If the value of score1 is 350 and the value of score2 is 210, what will be the value of result after the code segment is executed yNote: Figure is not drawn to scale.If x = 9 units, y = 2 units, and h = 11 units, find the area of the trapezoid shown above using decomposition.OA. 110 square units. 143 square unitsOC. 99 square unitsD. 121 square units What is the meaning of uncommon? Which of the three situations given below is best modeled by an exponential function?I. A bacteria culture doubles in size every day.II. A plant grows by 1 inch every 4 days.III. The population of a town declines by 5% every 3 years. I feel like this should be easy, but what are some things that the United Nations (U.N) should adress?I was thinking things like global warming or somethin like that, but that's not what they deal with(right?)Please help, and no links please!! An item is regularly priced at $76. It is now priced at a discount of 80% off the regular price. If you block histone deacetylase, what effect would you expect to see on transcriptional activity?. Kensington, Inc. is considering an investment in new equipment. The project has a payback period 3.25 years and its initial cost is $36,000. Determine the missing cash flow from the list below. Year 1: $9,000 Year 2: $12,000 Year 3: $ 100 Pointsalso This is a test! Help!Which countries are located in Central Asia? Choose all answers that are correct. Turkmenistan Azerbaijan Armenia Kyrgyzstan Find the value of x. Segments that appear to be tangent are tangent. Round your answer to the nearest tenth. can you help thank you i will give branlyist if you are correctt Representativeness heuristic psychology definition. How does this relate to the premises of brown v. board of education? the brown case addresses whether state legislatures are equipped to judge the quality of education offered at segregated schools. the brown case addresses whether authorities believe that one race is inferior to another when creating public schools. the brown case addresses whether these laws inherently deny certain citizens equal protection under the law. the brown case addresses the legality of using police power to monitor public places separated by race. Difference between asymmetrical and border melanoma?giving brainliest Fill in the missing values for the factored expression.2x2 + 4x =________(x+2)*hint: find the GCF 3 Select the correct answer. How can you write the expression 7(b 2) in words? A. two subtracted from the quotient of seven divided by b B. seven added to difference of b minus two C. the quotient of seven divided by b minus two D. two subtracted from seven times b E. the product of seven and the difference of b minus two An apartment building has 1500 residents. Every year 10% of the residents move out and no one new moves in. How many residents will live there is 7 years?