The girl's physical condition index would be 68.18. Therefore, its condition can be evaluated as High Average.
To know the physical condition index of a person it is necessary to take the Harvard Step Test, a physical test lasting 5 minutes with which you can measure the physical condition of a person from their beats per minute.
In this test, the person must climb a box about 50 cm high for 5 minutes, the idea is to have a rhythm of 1 step every 2 seconds. After completing the entire test, the person should sit down and take their pulse as follows:
Between minutes 1 and 1.5Between minutes 2 and 2.5Between minutes 3 and 3.5After knowing these data, you can use the following formulas to establish your physical condition by relating the result to the rating table.
Simple Equation - Fitness Index = (100 x test duration in seconds) divided by (5.5 x pulse count between 1 and 1.5 minutes)Complex equation - Fitness Index = (100 x test duration in seconds) divided by (2 x sum of heart beats in the recovery periods)Harvard Step Test Ratings
Excellent = > 90Good = 80 - 89High Average = 65 - 79Low Average = 55 - 64Poor = < 55According to the above, we use the simple formula to know the girl's fitness index score as follows:
Simple equationFitness index = (100 x 300) divided by (5.5 x 80)
aptitude index = 68.18
According to the above, it can be inferred that the girl's index is in the High Average range (65 - 79)
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B. Directions: From your answers above, compute for your target heart rate using MHR and HRR method. Write your answers on a separate sheet of paper.
1. Compute for your target heart rate using the MHR method. Follow the format below.
a. Estimated Maximal Heart Rate
b. Range for moderate intensity exercise c. Range for vigorous intensity exercise
2. Compute for your target heart rate using the HRR method. Follow the format below.
a. Estimated Heart Rate Reserve
b. Range for moderate intensity exercise c. Range for vigorous intensity exercise
3. Which of the activities is light, moderate, and vigorous activity?
Answer:
what the hell question is this.
who give you this question is a monster
Explanation:
ahhh my head
How do you care for your nervous system?
Answer:
I care my nervous system by doing exercises.
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4 ways to keep our nervous system healthy
healthy diet daily exercises plenty of rest protect the nervous system by vitamin bSomeone please help with 3 I will mark you BRAINLIST w
When listening to others, it can be helpful to repeat back to the speaker what we've heard them say. This is
referred to as:
Answer:
I may have misunderstood what you're asking but this sounds like paraphrasing
There is a fair number of adolescents and young adults who are in the US prison system who have an FASD
True / False
Answer:
True
Explanation:
hi im attending Ultimate Medical Academy how do i find my test questions and answers on this site
college Medical coding and Billing
Answer:
Look at the bottom of your screen and there should be a "ask" button click it then you can search for your question. If you can not find the question you wanted to ask you can post your question and usually someone will answer your question or questions.
List 3 types of exercise that helps an individual burn the most calories
HELP ME OUT PLEASE!
What is a mob mentality?
a) Following the H.E.L.P. guidelines for decision making
b) Acting in a certain manner, often negative, because others are doing it
c) Behaving the way your parents expect you to
Answer:
B, Acting in a certain manner, often negative, because others are doing it, is the definition of mob mentality.
Do not be a follower, instead, think for yourself.I hope this helped at all.
Why do app developers design apps so that you keep coming back to them?
Answer:
they try making it more newer adding things people like
Explanation:
According to Noam Chomsky, humans have the innate ability to learn language. true or false
Answer:
True ..
Noam Chomsky's theory states that children have the innate biological ability to learn language; however, his theory has not been supported by genetic or neurological studies. Jean Piaget's theory of language development suggests that children use both assimilation and accommodation to learn language.
Answer: false
Explanation: sikee its true
I learned that baseball can enhance I understand that team sports can make me I could benefit from participating in team sports by
Answer: i think its a
Explanation:
HELP ME OUT PLEASE
Abstinence is the only way to 100% avoid a sexually transmitted disease
a) True
b) False
Answer:
A true
Explanation:
easy
Answer:
A true am I wrong?
Explanation:
nit sure
A preschooler's technology skills are best developed with
hours of video game practice
less exposure to computers
support from a caregiver
audio-only lessons
Answer:
C: support from a caregiver
Explanation:
i took the test and got it right
A preschooler's technology skills are best developed with support from a caregiver.
The answer is option C.
Who is considered a caregiver?A person who gives care to people who need help taking care of themselves. Examples include children, the elderly, or patients who have chronic illnesses or are disabled. Caregivers may be health professionals, family members, friends, social workers, or members of the clergy.
What are the 2 types of caregivers?Most family caregivers volunteer their time, without pay, to help with the care needs of a loved one. A professional caregiver is hired to provide care for a care recipient. These caregivers can provide medical or non-medical care in the home or a facility.
Learn more about caregivers here: brainly.com/question/13545471
#SPJ2
I don't know I barley eat fruits -0-
Answer:
One half of the plate should be fruit and vegetables.
What is the hardest natural substance on Earth?
Answer:
wurtzite boron nitride, which is a laboratory synthetic nanomaterial
lonsdaleite, another hard substance that can be found in meteorites
Why are there so many negative stereotypes of aging? What can be done about them?
There are a lot of stereotypes of aging because there is some false information surrounding aging as well as negative beliefs. For example, some people may think that depression and loneliness is normal in older adults, but it is not the case. The same thing with "all older people will get dementia." Not everyone will develop dementia. Negative beliefs that may surround aging are people not wanting to age. They feel like they may have to give up some of the things they love, falling into misinformation, and may talk negatively about it. What can we do? If we hear something that is incorrect we can correct it.
Have a nice day! - if you use this please reword it or quote, plagiarism = bad
I hope this is what you are looking for, but if not - comment! I will edit and update my answer accordingly. (ノ^∇^)
- Heather
drug class used to
treat flukes,
roundworms and
tapeworms
Answer:
Praziquantel is used to treat those problems
Answer:
Nhóm Benzimidazole: mebendazole, albendazole, levamizole, và thuốc điều trị sán có hiệu lực cao, như: prariquatel, nicosamid, triclabendazole (Egatel). Tuy nhiên, trước khi lựa chọn một thuốc điều trị cần tuân thủ một số nguyên tắc sau: Phải chẩn đoán giun sán, và mức độ nhiễm bằng xét nghiệm
Explanation:
Regina has a very busy schedule and can only exercise every now and then. How do the benefits of occasional exercise compare with the benefits of regular exercise?
A.
Any exercise is good, so it does not matter how frequently she fits it in.
B.
If the occasional exercise is very intense, the benefits are the same.
C.
It is hard to say without knowing what kind of exercise Regina is doing.
D.
Regular exercise will provide more consistent benefits than occasional exercise.
Answer:
D
Explanation:
any is better than none
Answer:
D.
Explanation:
Calculate your estimated energy needs using 25-35 calories per kg ideal body
You are to keep your eyes in the target as you kick or punch.
A. True
B. False
Answer:
true
Explanation:
you never want to take your eyes away from the target you are punching or fighting
A type of cell the immune system uses to fight infections is
Answer:
white blood cells
Explanation:
White blood cells are the key players in your immune system. They travel through blood and tissue in our bodies looking for microbes such as: bacteria, viruses and parasites
1. Define character. What are the six character traits?
Answer:
The Six Pillars of Character are trustworthiness, respect, responsibility, fairness, caring, and citizenship.
Hope this helps, have a nice day/night! :D
Question 3
3 pts
Which of the following classic hallucinogens is one of the most potent mood and perception
altering hallucinogenic drugs?
a. Psilocybin ("magic mushrooms")
b. LSD
c. PCP (Phencyclidine)
d. DMT (Dimethyltryptamine)
Answer:
b
Explanation:
LSD (d-lysergic acid diethylamide) is one of the most potent mood- and perception-altering hallucinogenic drugs. It is a clear or white, odorless, water-soluble material synthesized from lysergic acid, a compound derived from a rye fungus. LSD is initially produced in crystalline form, which can then be used to produce tablets known as “microdots” or thin squares of gelatin called “window panes.” It can also be diluted with water or alcohol and sold in liquid form. The most common form, however, is LSD-soaked paper punched into small individual squares.
How has the Presidential Youth Fitness Program changed over time?
Answer:
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Explanation:
No matter its shape, all cells have
What
Answer:
Nucleus, Cytoplasm & Cell Membrane
:))
What equipment is generally used to make lyophilized medications suitable for administering to the patient? a) Test tubes or sterile ampules b) Petri dishes and sterile droppers c) Sterile...
Answer:
I believe the answer is b...
Petri dishes and sterile droppers.
Explanation:
What is the right of patients to have all of their health information kept private
Answer:
HIPAA
Explanation:
The Health Insurance Portability and Accountability Act of 1996 is an act that helps to keep the patient's information private.
Innovative technology can enhance parenting by
acting as a babysitter
developing social skills
monitoring heart rate
reducing the cost of raising a child
Innovative technology can enhance parenting by acting as a babysitter.
Technology have been very helpful to humanity in many ways. On many fronts, technology have assisted families to perform several herculean tasks such as babysitting.
The advent of robot nannies makes it possible to achieve babysitting using synthetic intelligence. This saves a lot of cost associated with babysitting and can also enhance parenting.
Learn more: https://brainly.com/question/11324711
Answer: monitoring heart rate
Explanation:
I took the test and got it right.
Why is it important to engage yourself in Physical Activity?
Answer:
to lower the risks of health problems in the near future if your unsafe by means of how you eat or how you spend your days.
Explanation:
Answer:
to maintain healthy habits and stay healthy. it can also help maintain confidence that could last a life time as well as help insure that in the future you don't have any problems
Explanation:
Mom is AO and Dad is BB - what blood types are possible?
1-A, B, and AB
2-AB and A
3-AB and B
4-Just B