Which of the following BEST describes the exercise principle of specificity? A. Maintaining a challenging workout B. Establishing a regular exercise schedule C. Targeting a particular area for improvement D. Shifting the types of exercises in a workout Please select the best answer from the choices provided. A B C D.

Answers

Answer 1

Answer:

C

Explanation:

Answer 2

Answer:

its c

Explanation:


Related Questions

1. What are the food needed by our body to stay healthy?

2. Why do you need to eat nutritious food in your adolescent age?

3. What are the effects in your body if you don't eat the right food?​

Answers

Answer:

1. Lean meat, chicken, fish, eggs, tofu, nuts, seeds, beans are all high in protein. Eating these various foods daily provides not only the protein you need, but also many other nutrients such as iodine, iron, zinc, vitamins (especially B12), and essential fatty acids.

2. It is important to have a healthy diet in adolescence, as changes in the body in adolescence affect a person's nutrition and nutritional needs. Young people are more independent and make many dietary decisions on their own. Many young people are growing faster, have an increased appetite, and need healthy foods to meet their needs.

3. The body begins to increase the production of cortisol, which causes us stress and hunger. If you skip a meal, your metabolism slows down, and you may gain weight or have difficulty losing weight. If you skip a meal or don't eat for a long time, your body will be in survival mode.

Explanation:

Hope this helped

what type of fluid fills the membranous labyrinth?

Answers

Answer:

Endolymph

Explanation:

I hope this helps!

What health behaviors or skills do you think most people are more likely to develop a

plan for? Name at least two and explain your selections.

Answers

Answer:

Explanation:

The 3 healthy behaviors assessed were self-reported fruit and vegetable consumption, self-reported physical activity, and having a BMI of less than 25 kg/m2, which was calculated by using self-reported weight and height at the time of survey.21-Feb-2019

Two health behaviors or skills that many people are likely to develop a plan for are exercise and diet.

What a diet and exercise plan?

Exercise is an important aspect of maintaining good health, as it can help to improve cardiovascular fitness, strengthen muscles and bones, reduce the risk of chronic diseases such as obesity, diabetes, and heart disease, and improve mental health and quality of life. Therefore, it is not surprising that many people make a conscious effort to incorporate regular physical activity into their daily routines, whether through structured exercise programs, sports, or other forms of physical activity. This might involve setting specific goals, such as running a certain distance or lifting a certain amount of weight, and creating a plan to achieve those goals, such as joining a gym or fitness class, or scheduling regular workouts with a personal trainer or workout partner.

Similarly, diet is an important factor in maintaining good health, as it can impact a person's energy levels, weight, and overall well-being. Many people therefore make a conscious effort to plan their meals and snacks in order to ensure that they are consuming a balanced and nutritious diet. This might involve creating a meal plan, shopping for healthy ingredients, and cooking meals at home, or seeking out healthy options when dining out. It might also involve making lifestyle changes, such as cutting back on processed or high-fat foods, or increasing the intake of fruits, vegetables, and other nutrient-rich foods.

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what is natural contraception ?​

Answers

Natural family planning comprises the family planning methods approved by the Catholic Church and some Protestant denominations for both achieving and postponing or avoiding pregnancy.
Natural Conception is abstinence of sex. The choice to be careful where there is no chance of pregnancy!

which molecule would be an indicator of fungal contamination in a drug preparation?

Answers

Answer:

basidiomycetes.

what does it mean that the blue portion of the plate is rather small?

Answers

Answer:

I think your talking about either one of these...

Explanation:

The dairy section might need to be bigger according to where ever your getting this info to include much more protein and many more vitamins.

The meat and seafood section might need to be bigger according to your info because you might need more fat, iron, vitamins, iodine, or niacin to remain a stable and healthy body or to regain a healthy body.

Hope this helps, GretaVanFleetRocks

how long does it take for a rattlesnake bite to kill you

Answers

Answer: 6 to 48 hours

The venom can cause severe organ damage or death if left untreated.

medidas preventivas en las actividades fisico deportivas en las que hay competicion

Answers

Answer:

Follow these steps to avoid possible sports injuries and be able to continue playing sports:

Wear protective gear, such as a helmet, gloves, knee pads, and the like.

Warm up before playing sports.

Know and respect the rules of the game.

Keep others in mind.

Stop playing sports when you get injured

Explanation:

dana is 33 years old and pregnant for the first time. she is concerned that she might be too old to have a healthy pregnancy. her obstetrician informed dana that the ideal age range for pregnancy is

Answers

Answer:

Experts say the best time to get pregnant is between your late 20s and early 30s. This age range is associated with the best outcomes for both you and your baby.

Explanation:

Test - a proper workstation and workstation safety

Question 3 of 10

and

Food preparation equipment should be serviced every

thoroughly cleaned every day.

O Month

O2-3 months

O 6 months

12 months

O Only when it breaks down

Answers

Answer:

The answer to your question is currently  O Month O2-3

Explanation:

What is the MOST important benefit of lifting heavy objects by bending and straightening your legs?
A. It builds strong leg muscles.
B. It requires great coordination.
C. It takes the pressure off your back.
D. It does not require any upper body strength.

Answers

Answer:

C. It takes the pressure off your back.

Explanation:

Answer:

C. It takes the pressure off your back.

Explanation:

2. Mutation in the genes of an organism is a cause. What is a possible effect?

Answers

Answer:

Harmful mutations may cause genetic disorders or cancer. A genetic disorder is a disease caused by a mutation in one or a few genes. A human example is cystic fibrosis. A mutation in a single gene causes the body to produce thick, sticky mucus that clogs the lungs and blocks ducts in digestive organs. so if someone has cancer that could be why

Explanation:

Answer:

maths when Jetta when tirtha WWF sujon the the iron kya

Explanation:

UMM SO SORRY

Match the scenario to the type of mental health issue it describes.

Jim finds his English class difficult because he mixes
up letters when reading.

Ella deals with her emotional issues by consuming
large amounts of food in one sitting.

Etsu walks around the kitchen table five times before
sitting down for dinner.

Lewis hates going outside because he hears voices
in the trees.

1.schizophrenia

2.binge-eating disorder

3.dyslexia

4.obsessive-compulsive disorder

Answers

Jim is dyslexia

Ella is binge-eating disorder

Etsu is OCD

Lewis is schizophrenia

Explanation:

dyslexia makes words jumble

binge eating you're eating mass amounts of food, usually due to emotional stress

OCD you have obsessive compulsions, making her go around the table 4 times

and the schizophrenia makes Lewis hear things that aren't there.

Which is an example of negative body image?

A.
The belief that only other people’s bodies look good.
B.
A feeling of pride about all the cool things your body can do.
C.
Confidence in your physical abilities.
D.
An overall feeling of comfort in your body.

Answers

Answer:

The belief that only other people's bodies look good.

Explanation:

Furniture with different kinds of wood can be used in the same room

Answers

Depends on the person. Usually you use the same type of wood.

What are side effects of being electrocuted 10-ish times????????????????????????????????????????????????????????/

Answers

Answer:

Many things

Explanation:

These things include:

Causing muscle spams

Cardiac Arrest

Causes burns to tissues and organs

Affects the nervous system

Other disorders that can be caused weeks or months afterwards

which form of contraception may prevent a woman from becoming pregnant after she has discontinued its use for up to one year?

Answers

Answer:

The hormone progestin in the birth control shot

Explanation:

Communication between a spotter and lifter should take place __________. A. Before lifting B. During the last set C. At all times D. While planning the routine Please select the best answer from the choices provided. A B C D.

Answers

Answer:

D

Explanation:

It happened with different things and need it to talk to people .

Communication between a spotter and lifter should take place at all times. So, the correct option is C.

What is Communication?

Information transfer or sharing between individuals or locations is referred to as communication. A observer and lifter must always communicate with one another in order to increase safety and lower hazards.

The transfer of information is the standard definition of communication. The phrase can either be used to describe the actual message or the area of study that examines these transmissions, called communication studies. The self-concept is shaped by the ability to communicate, which also aids in career development, understanding of oneself and others, problem-solving, and learning new things.

Thus, the correct option is C.

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Can someone give me an example?
You have decided that you are ready to start a fitness program. You have not exercised on a regular basis in about a year. What principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries.

Answers

Answer:

Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down

How does responsible parenting affect a child’s physical health? It helps the child avoid risky behaviors. It makes the child less likely to get sick. It gives the child opportunities for exercise. It creates an appreciation for a balanced diet.

Answers

Answer:

It makes the child less likely to get sick or it creates and appreciation for a balanced diet.

Explanation:

Answer: A.

Explanation: On Edge!

which part of the respiratory system carries out gas exchange?

Answers

Answer:

Alveoli

Explanation:

The lungs are complex organs, subdivides in something called alveoli, where the gas exchange is presented.

describe four areas of physical needs in a mothers postnatal care​

Answers

Adjusting to motherhood

Get plenty of rest. Get as much sleep as possible to cope with tiredness and fatigue. ... Seek help. Don't hesitate to accept help from family and friends during the postpartum period, as well as after this period. ... Eat healthy meals. Maintain a healthy diet to promote healing. ... Exercise.

- BRAINLIEST answerer

symptoms that may be misperceived as a heart attack are most characteristic of

Answers

Answer:

a panic disorder

Explanation:

Tobacco Addiction





















Which example shows a psychological dependence for tobacco?


A person needs more cigarettes to achieve the same feeling.


A person becomes extra hungry without a cigarette.


A person's body chemically needs the drug.


A person needs to have a cigarette to feel happy.

Answers

Answer:

a

Explanation:

Psychological means it’s a mental thing, therefore I think the answer would be D.) A person needs to have a cigarette to feel happy.
The rest are more of physical affects.

which health problem can result from choline toxicity?

Answers

Cardiovascular disease can occur as a result of choline toxicity.

Choline is a an important part of our diet and contributes to the production of acetylcholine; a useful material used for important biochemical activities by cells.

Choline toxicity occurs as a result of high uptake of choline, which often gives symptoms such as low blood pressure, vomiting, gastrointestinal distress. nausea, sweating, and among others.

More so, acute effect of choline toxicity can leads to life threatening diseases such as renal disease, liver disease, depression, Parkinsons's disease etc.    

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What type of degree do you need to be a physical therapist?
bachelor's degree
doctoral degree
high school education and training
master's degree

Answers

Answer:

none you need doctor of physical therapy degree

Explanation:

To practice as a physical therapist in the U.S., you must earn a doctor of physical therapy degree from a Commission on Accreditation in Physical Therapy Education-accredited physical therapist education program and pass a state licensure exam. The length of professional DPT programs is typically three years.

You and another one of the nurses from your floor are at the gym. You decide to discuss one of the patients that you both have been taking care of. This would be _____.



legal, because they are both medical professionals


ethical, because they obviously care for the patient


unethical, because they should not discuss patients

illegal, because they are breaching privacy laws

Answers

Answer:

illegal

Explanation:

illegal, because they are breaching privacy laws

This would be illegal, because they are breaching privacy laws. So, the correct option is (D).

What are Laws?

Law is defined as the set of rules which are created and enforceable by social or governmental institutions to regulate behavior, its precise definition being a subject of long-standing debate. It has been variously described as a science and an art of justice.

It is a discipline and profession that deals with the customs, practices and rules of conduct of a community which are considered binding by the community.

The enforcement of the body of rules is through a controlling authority. Breaking the law is illegal when we violate certain privacy laws.

Thus, this would be illegal, because they are breaching privacy laws. So, the correct option is (D).

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Calculate the number of times a person’s heart will beat if the person lives 75 years. Assume that the average heart beats 70 times per minute. Then calculate how many times an overweight person’s heart will beat in 75 years, assuming their heart beats an additional 10 beats per minute. Using
your calculation, explain why being overweight can put additional strain on the heart.

Answers

Answer:

because the extra weight can cause your heart to suffocate and not have room to pump be cause of all the fat it has over it

What do you think of there songs

Answers

I'm not sure who they are, but if you let me know your type of music you enjoy I can attempt to find you some songs?

Answer:

kinda cool...........

a lab assistant is tasked with finding the sympathetic trunks. where should he be looking?

Answers

Answer:

 the posterior to the vertebral column

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