Which of the following is an example of a specific personal training goal? a. make my leg muscles stronger b. run around the track faster c. do more push-ups d. decrease mile-run time by 30 seconds please select the best answer from the choices provided. a b c d

Answers

Answer 1
Answer is D. Decrease mile rune time by 30s.

It’s specific because it tells you by how much they want to decrease their mile run time, whereas the others don’t mention how much stronger they want to make their leg muscles, or how much faster they want to run around the track , etc…

Related Questions

ill mark brainliest
5. Situation: you’ve had a friend online for years now and you’ve decided your gonna meet up with them . (2 pts)

a. What is the risk factor of this situation? (1 pt)

b. In a complete sentence, describe a possible outcome to this situation?
(1 pt)
c. In a complete paragraph, describe how would you respond to avoid danger? (1 pt)

Answers

Answer a: There is a major risk of the person not being who they portray themselves to be.
Answer b: You met up with this person in a non-public place and he/she kidnapped you or worse.
Answer c: I would ask to meet in a public place with lots of people around, and possible even bring a friend with me to be safe. I would not go to their house or have them come to mine as a safety precaution.

Answer:

You can get tricked to exposing yourself and get robbed.

In this situation of meeting your old online friend you may get tricked or get robbed

In this situation I will stop talking to them if they are making you unconfortable you have the right to ditch someone and I will do happy stuff that I usually do to make forget about (that specific person).

Please help! Will give Brainliest!
Why was the bite mark evidence so important in the Bundy case? If the case happened today, do you think investigators would have more information to work with?

Answers

Answer:

The bite mark was important to the Bundy case because it was the only evidence found as Bundy was known for cleaning up his crime scenes. Investigators would have more to work with today as technology for evidence gathering has improved (stuff like DNA and fingerprints).

Explanation:

It would help out figure out who he was since it had his dna. He was known for cleaning up after himself not leaving a trace of who he was. This helped investors track him and figure out who and where he was.

Certain cells taken from umbilical cord blood have the potential to treat illnesses such as lymphoma and leukemia. In what way are cord blood cells useful to treat these diseases?.

Answers

The umbilical cord blood is rich in stem cells, these cells have the ability to turn into any type of cell in the body. Therefore it is useful in treating those illnesses.

Whats the difference between vitamin d and vitamin d3.

Answers

Answer:

There are two possible forms of vitamin D in the human body: vitamin D2 and vitamin D3. Both D2 and D3 are simply called “vitamin D,” so there's no meaningful difference between vitamin D3 and just vitamin D.

This is probably the most important stroke in tennis to learn.
the backhand
the volley
the serve
the forehand

Answers

Answer:

the sever

Explanation:

Need help ASAP

Where can I get an inhaler for my asthma?
I can't find them anywhere, and I need to get one :(

pls help. Will mark brainliest

Answers

Answer:

Doctors proscribe one. If you are going into an asthma attack and you do not have anything for it go the the ER.

Explanation:

How many cal is in an apple?

Answers

Answer:

95 calories, I assume you meant calories

Explanation:

Answer:

1 medium (or regular) sized apple is 95 calories

1 small apple is 78 calories

1 large apple is 116 calories

Explanation:

If a person has knee pain he must be lacking calcium in his diet, but what vitamin would he be lacking


I have this question in my workbook 6th grade. Pls answer i need help

Answers

Studies show that our bone density decreases after the age of 301; meaning you can have frail bones without knowing. That's why a bone density scan is so important. Unfortunately, most people only find out they have bone density issues after suffering from a broken bone.

As of 2020, who is the longest serving female in the california state prison system?.

Answers

Answer:

Confined to a California prison since 1971, former Manson family member and convicted murderer Patricia Krenwinkel is now the longest-serving female inmate in the state's correctional system. On Thursday, the 69-year-old will have a chance at freedom when a review board considers whether to recommend her for parole.

Explanation:

Former Manson family member and convicted murderer Patricia Krenwinkel is now the longest-serving female inmate in the state's correctional system.

When there is a natural or man-made crisis in a country, other countries sending help to that country is an example of _____________
a. Charity.
b. Well-Being.
c. Diplomacy.
d. Peace.

Answers

Answer:Diplomacy.

Explanation:

A car accident cannot cause a disability because disabilities are genetic. t or f

Answers

Answer:

false

Explanation:

you can get a disability from a car accident if you get hurt badly and your leg gets crippled

Answer:

False

Explain

Disabilities can be given at birth, genetically or not. Also by accident.

which action is a part of a good hygiene

Answers

Answer:

washing (showers, bathing)

brushing teeth, etc

putting on deoderant, washing clothes

Explanation:

give brainliest pls

Washing brushing changing clothes

Becky heard about the new cytomimic technology. She is excited and wants to try that out, but she wants to research it first. Which topic should she research?

A.

DNA repair

B.

bioelectricity

C.

Brazilian keratin treatment

D.

dermabrasion

E.

nail extension

Answers

Answer:

B

Explanation:

Because according to Dr Ying Sun, "Cytomimic Technology mimics the body's natural bioelectricity to help rejuvenate, repair and renew skin".

define mental illness????​

Answers

Answer:

Health conditions that basically changes your thinking and emotions

Mental illnesses are health conditions involving changes in your emotions, in your thinking or in your behavior. They can also involve a combination of them. Mental illnesses are normally associated with distress and/or problems in a persons social, work or family life.

Females are unable to maintain a high level of cardiorespiratory fitness. please select the best answer from the choices provided. t f

Answers

False



The body of a man can have higher cardiorespiratory fitness levels than the body of a female but, females can have a high cardiorespiratory fitness level as well as a male if the female maintains it by exercising and having a healthy diet.

Which Is the BEST general description of a day in the life of a specialist?
A. seeing patients with a wide variety of simple, treatable problems
B. not treating patients but determining which specialists to refer them to
C. A combination of seelng patients, maintaining records, and analyzing test results
D. Spending half the day In a hospital treating patients and the other In a lab dolng research

Answers

Answer:

a combination of seeing patients, maintaining records, and analyzing test results

Explanation:

i just answered it and got it right

Although vaccines cannot be used to treat a person who is sick, they can help to prevent infections. Vaccinations tell the body to create memory cells, which will function later to create antibodies against certain pathogens. When a person is vaccinated, what are they injected with?.

Answers

Answer:

weakened viruses or antigens from the virus

Explanation:

Dips and bicep curls work which muscles?

quadriceps and hamstrings
pectoralis and deltoids
biceps and triceps

Answers

Biceps and tricepssssssssssss

I'll mark brainlist 50 points
Describe a plan for personal wellness. Include in your plan how you can help prevent disease and access health care and medical services at different stages of life. Make sure your plan is adaptable to changing health needs based on genetics, family history, and personal health behaviors.

Answers

Answer:
key points:
physical well-being
nutritional well-being
well-being in the sleep cycle
Explanation:
The first thing to evaluate in a personal wellness plan is the health status of our body. A simple and very effective way to improve our physical health is by training, going to the gym, playing sports or exercising. Keeping the body moving is essential to have a good mood and health: physical exercise produces endorphins, which makes us feel better.
Many times due to lack of time we eat fast and badly, and this affects our personal well-being very negatively. There are many healthy and fresh recipes that can be prepared in a short time, and with ingredients free of fats and sugars, two components that are abused by the food industry and that significantly degrade our health. Look for alternative diets, healthy recipes, and if you see it necessary, visit a dietitian to prepare a specialized diet for your body. It is shown that a healthy and balanced diet improves the state of health (at all levels) and well-being of people in a very remarkable way.
Sleep is an indispensable activity, but without resting it has no effect on our body; To do this, we must prepare our body to sleep. It is not enough to leave what we were doing and get into bed: sleep requires preparation. When sleeping, our brain processes all the impacts of information we have received during the day, and stores them as new information; If we do not sleep, we may have memory gaps due to lack of this process. But in addition to this, we must empty the mind before getting into bed; relax for the activity of rest and regeneration that we are going to do. It is convenient to leave an hour before going to sleep, mobile included. Reading is the only activity recommended before going to bed. If we do not empty the mind, our body closes the eyes but the brain does not stop working, thinking and interrelating ideas. This leads us to dream too much and get up in the morning without having rested, or worse, to have insomnia. Not sleeping correctly has serious negative effects: stress, anxiety, irritability, bad mood, and, prolonged in time, depression.

How does law enforcement view underage drinking when it occurs at home with parents present who grant permission?


as deserving of a heavier sentence

as deserving of a lighter sentence

as being acceptable by law

as being illegal

Answers

they view it as being illegal

Hydrostatic weighing is used to predict percent body fat based on.

Answers

Answer:

Body density

Explanation:

How many milligrams of tylenol can i take while pregnant?.

Answers

Answer: two extra-strength tablets, 500 milligrams each, every four hours, up to four times a day.

Explanation:

Which statement best explains how the environment plays a role in preventing chronic disease?
O Heart related illnesses, caused by higher levels of humidity, can be reduced by draining standing water from low lying areas.
Polio and similar conditions can be reduced in frequency by addressing concerns about polluted air caused by human activity.
Reducing the number of trees in an area will lead to a decrease in the amount of pollen, reducing cases of asthma.
Access to clean water, which carries fewer carcinogens and other harmful chemicals, will reduce the risk of developing cancer.

Answers

Answer:

Access to clean water, which carries fewer carcinogens and other harmful chemicals, will reduce the risk of developing cancer.

Explanation:

I took the test and this was the answer. (k12)

Which exercise best helps to strengthen your pectoralis? *

squats
lateral lunge
bench press
shoulder press

Answers

Bench press and shoulder press

What is the sensation of falling while asleep called?.

Answers

Hypnagogic is the correct answer

How old do you have to be to become a nurse?
Can I be a nurse at 16

Answers

Answer:

You can tran to be one at that age

Explanation

Answer:Most RN programs require a High School Diploma first, and then 2, 3 or 4 years of study to pass the boards. Theoretically, one could complete an ASN program at around 20, if compleated school and training!Explanation:I am a health teacher∞

The term serotoninergic refers to a neurotransmitter that releases a hormone in response to physical or mental stress. please select the best answer from the choices provided t f

Answers

Answer:

if "t f" means true or false, then its false

Explanation:

Answer:

The term serotoninergic refers to a neurotransmitter that releases a hormone in response to physical or mental stress is false.

What do you mean by Neurotransmitters?

Neurotransmitters may be defined as a chemical that is released from a nerve cell which thereby transmits an impulse from a nerve cell to another nerve, muscle, organ, or other tissue.

Serotonin is a neurotransmitter as well as a hormone. Serotoninergic means something that affects by the activity of serotonin. It behaves as both as a hormone and a neurotransmitter. So, it does not remain the same in both cases.

Therefore, the term serotoninergic refers to a neurotransmitter that releases a hormone in response to physical or mental stress is false.

Explanation:

My health career example?

Answers

Answer:

There is a bunch such as; Nursing, Doctor, Surgen, Threaphy, Physical Threaphy, School Nurse, Substance Abuse Conceling and much more. (Im taking classes for becoming a phystraic nurse.)

Explanation:

Hope This Helps

Have A Great Day

~Zero~

What is the difference between aerobic and anaerobic exercise?
Aerobic activity consists of weight training and core exercises, and anaerobic activity consists of stretching followed by steady
activity.
Aerobic exercise is a steady activity and anaerobic exercise takes place in short bursts.
Anaerobic exercise is a steady activity and aerobic exercise takes place in short bursts.
Aerobic activity occurs when the level of exercise intensity demands more oxygen than is available in the blood supply and
anaerobic exercise occurs when there is more than enough oxygen available for consumption by the body.

Answers

Answer:

2.) Aerobic exercise is a steady activity and anaerobic exercise takes place in short bursts.

Explanation:

A fallacy is a __________. a. type of medical breakthrough that is commonly accepted after fda testing b. false or mistaken idea often based on illogical or invalid reasoning and facts c. pill that does not contain any medicine, used to conduct double-blind studies d. medical professional who has been trained to investigate all types of medical fraud please select the best answer from the choices provided. a b c d

Answers

The answer is choice B

Answer:

B

Explanation:

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