why is it important to drink water during exercise?

Answers

Answer 1

Answer:

As sweat evaporates from your skin, it removes heat from the body, but you also lose body fluid. So, you need to drink fluid during exercise to replace the fluids you lose when you sweat. That way, you'll reduce the risk of heat stress, maintain normal body function, and maintain performance levels

Answer 2

Answer:

As sweat evaporates from your skin, it removes heat from the body, but you also lose body fluid. So, you need to drink fluid during exercise to replace the fluids you lose when you sweat. That way, you'll reduce the risk of heat stress, maintain normal body function, and maintain performance levels.

Explanation:

i work out so it keeps u hydrated also sometimes Gatorade is better so u dont cramp

Why Is It Important To Drink Water During Exercise?

Related Questions

Select the correct answer.
Which of the following sports has the objective to physically defeat another person or to defend themselves?

A.Running

B. Rocking climbing

C. Martial arts

D. Yoga

Answers

C. martial arts is the answer

What are the warnings about the effects of Medicine Misuse and Abuse?

Answers

Answer:

Not taking of drugs prescribed to you by the doctor can cause health issues or problems

Explanation:

.

how does value influence your goal?

Answers

Answer:

Values drive our actions and they motivate your goals.

Explanation:

your goals help you establish your priorities in life, guide your decision-making, and affect your evaluation of your success and happiness in life. Take time to reflect what being successful means to you.

Answer:

Value brings meaning to your goal it helps to drive you to be determined and to work hard to do your best to complete that goal.

Explanation:

Item 5 How many of the chemicals created when tobacco burns are known to cause cancer? about 30 about 50 about 70 about 90

Answers

Answer:

about 70

Explanation:

At least 69 of these chemicals are known to cause cancer, and many are toxic.

Answer:

70

Explanation:

tobacco smoke is made up of more than 7000 chemicals, including over 70 known to cause cancer (carcinogens)

If a cruise line is looking to hire a deck officer, they are looking for someone with

accounting skills, management skills, and business administration skills
customer service skills, a charismatic personality, and problem-solving skills
decision-making skills, managerial skills, and navigational skills
strong management skills, communication skills, and technical skills

Answers

communication skills and customer service skills

to keep the humeral head centered within the glenoidal cavity the rotator cuff muscles must be __________.

Answers

Answer:

located in the same place

Explanation:

how long should i keep gauze in after wisdom teeth removal?

Answers

Answer: 30-45 minutes

Explanation:

After removing the gauze, you should get a soft drink. Wait for 24-48 hour before eating any soft foods. Please, I am not a professional, but do tell someone you know or contact your dentist.

Ed is new to being active and running. How many days a week should he start running to begin with?
A. 5-6
B. 1-2
C. 3-4
D. as many as he can

Answers

Answer:

d

Explanation:

to see how many he can do and set a goal and do it over and over

help me by saying some Myths and facts about HIV Aids ...atleast 4​

Answers

myths: it can be spread from sharing drinks or utensils (it can not), it can be spread through mosquitos (it can not)
facts: hiv is spread through contact with blood, semen, and vaginal fluids, intravenous drug usage puts you at higher risk for contracting HIV

When involved in a conflict it is recommended that you use...
Select one:
a. a combination of you and I statements.
b. I statements
C. you statements.

Answers

Answer:

I think it's A.

Explanation:

hope it help

I would say I statements,

Usually when a person uses “you” statements they’re take as accusations. So state your facts and opinions, try not to use “you”


In the message "That kid is a little brat," the word brat is an example of:
A. conflicting messages,
B. loaded language
c. unbiased reporting,
D. media influence.

Answers

the answer is B. loaded language

Anita is concerned that she'll be diagnosed with type 2 diabetes. What type of lifestyle change could she make to help prevent this diagnosis?

Answers

Answer:

Look to Explanation

Explanation:

Be more physically active. There are many benefits to regular physical activity,Get plenty of vegetables, fruits, and whole grains. Choose nonfat dairy and lean meats. Limit foods that are high in sugar and fat. Remember that carbohydrates turn into sugar, so watch your carb intake.

Diet and exercise changes would both prevent the diagnosis. Eating less sugar and going for walks will lower sugar levels.

Please list five(5) types of communication. Explain each one in depth and detail. List at list two(2) ways for each type of communication to be displayed between individuals.

Answers

Answer:

Explanation:

What are the 5 means of communication?

The five types of communication you need to know about are verbal communication, nonverbal communication, written communication, visual communication, and listening.

When it is legally appropriate to breach confidentiality? Check all of the boxes that apply

Answers

if the client is a danger to themselves or another person (threatening su!c!ide, Murd$er, etc.) or if it is in the best interest of the client for any reasons. some examples are if someone told their therapist they would Sh00t themselves or someone else. Another example is if someone said they would k!ll someone else or themselves. in those cases they are a potentially serious threat to themselves or someone else so it becomes a public safety matter and telling someone who can help is incredibly important.  

answer: if the client is a threat to themselves or others

the tibialis posterior muscle originates at which three locations?

Answers

The Tibialis Posterior Muscle originates at the Tibia, the Patellar Surface (Patella), and the Interossecous Membrane.

patient presents with severe gastric ulcers and esophageal disorder. what type of feeding route should be used? what placement? support your decisions.

Answers

Patients which have severe gastric ulcers and esophageal disorder can use feeding routes such as Enteral feeding and Nasogastric feeding

Enteral feeding is a type of feeding that involves passing of tubes through the mouth or directly to the stomach. Since we are told that the patient has esophageal disorder then the tube can be passed directly to the stomach.

It involves giving them the nutrition which may not require enzymatic action in which they can't eat under normal circumstances.

Nasogastric feeding involves the passing of tubes directly into the stomach through the nose. This system helps to bypass the movement of nutrition through the esophagus .

The options listed above are the best to prevent further complications and helps reduces the stress and discomfort faced by patients while they undergo  adequate for the ulcers.

Read more on https://brainly.com/question/25258610

Softball was created in the 1987 as an alternative to baseball.
True or false.

Answers

Answer:

False

Explanation:

Softball began in 1887 when George Hancock, a reporter for the Chicago Board of Trade, invented "indoor baseball".

False have a great day

what are the characteristics of a political party?​

Answers

Answer:

Characteristics of a political party are:

A political party has members who agree on some policies and programmes for the society with a view to promoting the common good.

It seeks to implement the policies by winning popular support through elections.

The presence of a leader, the party workers and supporters.

It is a group of people who come together to contest elections and hold power in the government.

What is a simple definition of alcohol?

Answers

Answer:

A flammable liquid that's colorless, and in one form, is often the ingredient used in beer, wine, and more. A huge consumption of this substance can easily lead to a person being drunk.

Explanation:

Answer:

Alcohol is the drinking liquid which make our mental and physical health activity in problems

which contaminant poses the greatest foodborne illness

Answers

Answer:

Biological contamination is the leading cause of food-borne illness and food poisoning*, and a common cause of food spoilage and food waste. There are six types of microorganisms that can cause food-borne illness: bacteria, viruses, parasites, protozoa, fungi and prions.

Norovirus is the leading cause of foodborne illness in the United States, according to the Centers for Disease Control and Prevention (CDC).

What is the Norovirus?

Norovirus is a highly contagious virus that can cause vomiting, diarrhea, and stomach cramps. Norovirus can be found in a variety of foods, including raw shellfish, fruits and vegetables, and even ready-to-eat foods.

Other common foodborne contaminants include:

Salmonella - a bacterium that can cause food poisoning, which can lead to symptoms such as fever, diarrhea, and abdominal cramps. Salmonella is often found in raw meat, poultry, and eggs.

Campylobacter - a bacterium that can also cause food poisoning, with symptoms similar to those of salmonella. Campylobacter is often found in raw poultry and unpasteurized milk.

Find out more on foodborne illness here: https://brainly.com/question/535955

#SPJ6

Which of these bones is part of the axial skeleton?
A.
hyoid bone
B.
thigh bone
C.
wrist bone
D.
ankle bone
E.
collarbone

Answers

Answer:

The answer is the A:hyoid bone.

Explanation:

Please allow me to know if this helped by clicking thank you, rating or brainly.

Thank you,

Miss Hawaii

evidence that some cones are especially sensitive to red light, others to green light, and still others to blue light is most directly supportive of the ________ theory.

Answers

trichromatic theory

what can i take for a cold while pregnant in third trimester

Answers

Answer:

Tylenol

Explanation:

Acetaminophen, Actifed, Nasal Saline and Sprays, and Sudafed!

Write a summary of the video. 3 -5 sentences over Non-commutable diseases

Answers

Answer:

We would kind of need a video first.

Explanation:

*In two paragraphs, with examples and/or explanations,
compare and contrast Risk Factors and Cumulative Risk.

Answers

Answer:

A measure of the total risk that a certain event will happen during a given period of time. ... For example, a woman with no known risk factors for breast cancer has a cumulative risk of getting breast cancer over a lifetime of 90 years of about 12-13%.

The most common risk factors for developing CIN are (1) a high total dose of CM [72]

Explanation:

PLSSSS HELPPP I NEED HELP WITH 1 AND 3

Answers

Answer:

answer 3 =

Babies communicate from birth, through sounds (crying, cooing, squealing), facial expressions (eye contact, smiling, grimacing) and gestures/body movements (moving legs in excitement or distress, and later, gestures like pointing.)

answer 1 =

physical, cognitive, emotional and social. Human development is comprised of four major domains: physical development, cognitive development, social-emotional development, and language development

hope these answers helps you please give brainliest plz follow me

how long does it take for a body to decompose in water

Answers

Hi I’m Kira and I think the answer would be about Three or four days

do people with compromised immune system need antibiotics

Answers

Answer:

People with a weak immune system have a higher risk of experiencing frequent infections and severe symptoms and my need antibiotics

help please? anybody

Answers

Answer:

hope it helps

Answer of this question.

the family of viruses that causes genital warts is?

Answers

Answer:

Genital warts are usually a sexually transmitted disease or an STD. They're caused by HPV or human papillomavirus.

Genital warts are usually a sexually transmitted disease (STD). They're caused by HPV (human papillomavirus). There are many different strains of the HPV virus. Some can cause genital warts, while others can lead to cervical cancer and other types of cancer.

if this helped mark me brainiest:)
Other Questions
Plz help! Due tonight!Do you believe the necessary and proper clause allows Congress too much power? Why or why not? find the slope of the skate ramp that has a vertical change of 7 and horizontal change of 35 why dose it not telling me the ansewr which of the following pairs of populations is most likely to increase and decrease in similar pattern to wolves and moose? The number name of 98745632 in indian system matt is planting grass in the yard. He has planted 1/8 of his seeds in 1/4 an hour. How long will it take him to plant all of his seeds. Thomas Jefferson identified which rights as "unalienable rights" in the Declaration of Independence? Peace, security, and equality Life, liberty, and the pursuit of happiness Safety, happiness, and prudence Lives, fortunes, and sacred honor A rectangular solid measures 150cm by 100cm by 200cm calculate the volume, in cm3 and in dm3 show conversion factors 1. Do you think that Lindbergh flew across the Atlantic just for the prize money? Explain your answer 9.l ............... una tarta de chocolate anoche.a.hizob.haciendoc.hace What groups have similar roles:A:Coaches and officialsB:Fans and parentsC:Players and officialsD:Fans and coaches Can you help me algebra 1 What pathway might someone with a keen eye for detail, the ability to work with precision (or a high level of detail), and knowledge of how pieces and parts fit together find success?Group of answer choicesA). productionB). installationC). design/pre-constructionD). internship at a busy factory Complete the following statement.The ratio of adults to children at a family reunion is 16 to 10. If there are 91 people at the family reunion, there are adults and children. Please answer the question in the picture below Why is red river gorge so important? BE LENGTHYIVE ASKED THIS 3 TIMES EITHER BOTS or ITS TOO SHORT. so PLEASE be a bit long i dont care if its off wiki PLEASE HELP I'M MARKING BRAINLIEST!!!!!! Why do you think African societies placed such high importance on art? What is the distance between 3 and 1? Answer the following:What are 3 types of physical properties for nitrogen?What are 2 types of chemical properties for nitrogen?