Answer:
The FITT Principle is one method for developing a physical activity plan to meet your fitness goals. For example, someone who exercises at high intensity might exercise fewer days each week and for shorter periods of time than someone who exercises at low intensity
Explanation:
Frequency: Get your heart rate up during 3 to 6 days of the week.
Intensity: This will depend on your current fitness level. ...
Time: Aim for around 20 to 30 minutes per workout. ...
Type: Any type of cardiovascular training, such as dancing, walking, running, rowing, jogging, hiking, cycling, swimming, etc.
Hope it helps:]
Answer:
F - frequency
I - intensity
T - time
T - type
Explanation:
frequency, intensity, time and type (FITT Principle) provides a reason for the body to make positive changes in health, performance and appearance. Physical performance will be enhanced by cardiorespiratory endurance training using the FITT Principle.
After training how long does it have take for DOM to set in
Answer:
in 6 minutes you will start experiencing doms but it won't be bad until 24-72 hours after
Explanation:
Take my word from experience
which form of contraception is a long-term birth control method?
Which of the following skills is necessary when working as a massage therapist in a hospital?
handling emotions of those in distress
setting your own schedule
creating a pleasant environment
washing the sheets you provide
Answer:
Handling emotions of those in distress or creating a pleasant environment
Explanation:
im not sure which one
how deep should chest compressions be for an adult?
Answer:
It's 2 inches yo
Explanation: And I've done CPR before.
a nurse is assessing a newborn 4-hours post-delivery. identify (5) manifestations that should be reported to the provider?
When assessing a newborn, the nurse should cover and report the 5 manifestations included in the process for determining the Apgar score.
Apgar score is a score given to newborn babies following a series of evaluations. The purpose of this score is to detect health issues and determine the level of immediate care the baby requires. The evaluations include measurements of:
Heart RateBreathing effortMuscle toneReflex ColorHeart rate and breathing effort are self-explanatory. They seek to determine if the heart and lungs of the newborn are functioning as intended. Meanwhile, the Muscle tone evaluation looks for any deformities in the muscles of the newborn, looking to confirm that the child is able to properly flex and move the arms and legs. Reflex tells whether the child has a strong cry and responds to stimulation as per the norm. Finally, color is a test to check for proper circulation of irrigation of specific parts throughout the body, primarily the hands and feet.
When assessing the newborn, the nurse should report each of these manifestations, after scoring them from 0 to 2. Most babies should score a total of 8-9 points, 10 being superb health. Those newborns who for a series of reasons score below a 6 are considered as being in imminent danger and require intensive care.
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Why do you think it is easier to develop good health habits than to break bad ones?
Answer:
Answer Below : )
Explanation:
The more often you repeat an action – whether good or bad – the more likely it is to stick. This also goes for the habit-building habit too. Once you've mastered the art of squeezing out bad habits with more positive behaviors, it will get easier and easier to build the life you want
More help? Go to https://science.howstuffworks.com/life/inside-the-mind/human-brain/form-a-habit.htm
Hope this helps! : )
does putting fruit in mason jars make it last longer
Answer:
Usually, when you wash and cut your produce, their shelf life is limited to a couple of days. But, when I put them in mason jars after prepping them, they last a week to a week and a half. Because mason jars are air tight, they keep the produce from spoiling as quickly. Explanation: you welcome
Answer:
Yes, they do, the air is what makes the fruit go bad, and by putting it into a jar with it 100% sealed no air lets the juices in the fruit evaporate.
Explanation:
why is it so important to have grains in your diet?
Answer:
To reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer.
Explanation:
Answer:
To have a good digestive system.
Explanation:
the fiber in grains allows you to have a steadily flowing system
Getting bitten by a dog Low risk High risk
Answer:
High risk because all dog bite can carry risks of infection.
10 POINTS FOR 3 Questions 1#What is the correct definition of antibodies? substances that send the immune system into action, special white blood cells in the lymph,
medicines that kill bacteris in the body.
proteins that attach to antigens,
keeping them from harming the body
2# which disease causes an infiammation of the lungs? Pneumonia, tuberculeosis, monucleosis, strep throut
3# which disease begins as a rash with a small red bumps that develop into blisters?
hepatitis B, mononcucleosis, tuberculosis chicken pox.
DONT ANSWER IF YOU DONT KNOW!!! IF I GET IS WROUNG I WILL REEPORT IM NOT PLAYING AROUND THIS IS A UNIT TEST IF I GET THIS WROUND I COULD FAIL THEN MY MOM AND DAD GANNA BE PIST!!!
Answer:
1) What is the correct definition of antibodies?
What is Proteins that attach to antigens, keeping them from harming the body.
2) Which disease causes an inflammation of the lungs?
What is Pneumonia
3) Which disease begins as a rash with a small red bumps that develop into blisters?
What is Chicken Pox.
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Miss Hawaii
a client complains of difficulty sleeping, stating he has to sit up with the help of several pillows and cannot breathe when lying flat. this client has a condition known as what?
Answer:
a breathing problem sleepapnia
The process by which the body takes in and uses food:
Answer:
NUTRITION is the process by which the body takes in and uses food. NUTRIENTS are the substances in food that your body needs to grow, to repair itself, and to supply you with energy. The 6 nutrients are protein, carbohydrates, fats, vitamins, minerals, and water.
Explanation:
The process by which the body takes in and uses food is called digestion and metabolism.
What is digestion?Chewing breaks down food mechanically, and saliva contains digestive enzymes that start the process of breaking down carbohydrates. Digestion starts in the mouth, where food is chewed, and saliva contains both. After passing through the esophagus, the food makes its way into the stomach, where it is combined with digestive enzymes and acids, which further break down the proteins, fats, and carbohydrates that it contains.
The food travels from the stomach to the small intestine, where it is broken down by enzymes produced in the pancreas, liver, and intestine. These enzymes then cause the food to be absorbed into the bloodstream in the form of its fundamental nutrients, such as amino acids, fatty acids, and glucose. The nutrients are carried to the liver, where they are processed before being delivered to the rest of the body for the purposes of providing energy, promoting growth, and repairing damage. The colon and the rectum are responsible for transporting waste products and nutrients that have been eliminated from the body as feces.
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Below are some of the kitchen areas that need to be cleaned and sanitized. Copy the activity in your notebook then put a √ if you know how to clean it and X if you don’t.
KITCHEN SURFACE REMARKS
Walls
Sinks
Cabinets
Floors
Worktops
Answer:
Cabinets
Explanation:
the nurse is preparing to administer a medication from a multi-dose bottle. the label is torn and soiled but the name of the medication is still readable. what is the nurse's priority action?
Answer: dispose of the bottle imediataly and ask the doctor for a new prescreption
Explanation:
Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional
questions
Online Content: Site 1
The article provides a complete overview for fitness routines. Explain the second principle of training, and the balance one needs to
find.
Explanation:
The second principle of training is progression. Think about this as starting slowly and building into an exercise program or training session. So, for one example, think about someone who's been inactive or sedentary for a long time.
I know I am late so if for the future people the answer is...
The second principle of training is "Intensity." Intensity is basically the level of difficulty an exercise is. The balance one needs to find during a workout is important to burn energy and prevent any injury. One way an individual can find a good balance is by determining their heart rate. It is important to stay inside that zone.
I got it right on edge ( A 100%)
Have a good day :)
7. Which nutrients are more important during pregnancy than other times?
iron, folate, calcium, vitamin d, iodine
Answer:
Folic acid/Vitamin B
Calcium
Iron
Iodine
Vitamin B
mention the use of VRS
Answer:
here
Explanation:
VRS, like other forms of TRS, allows persons who are deaf or hard-of-hearing to communicate through the telephone system with hearing persons. The VRS caller, using a television or a computer with a video camera device and a broadband (high speed) Internet connection, contacts a VRS CA, who is a qualified interpreter.
what is the difference between a lethal accident and a tragic accident
Answer:
lethal accident is dangerous/fatal. (a car accident is quite lethal)
tragic accident is sad. (the story romeo and juliet is a tragic accident)
osteopenia describes a marked loss of bone density frequently associated with aging.
5. Which is a sign of physical maturity? (1 point)
O giving back to society
learning to accept yourself for who you are
O developing close relationships with others
Oreaching your final height
am i a bad person if i don’t like weddings and my moms wedding is coming up , so family from different countries are staying at my place and i don’t know them. And i don’t want to get to know them. i hate crowded places, it gets me overwhelmed and when i get overwhelmed i get so angry but i hold it in, and my family don’t seem to understand that. i suggested they go to a hotel and they gave a lecture about “Family is family “. but i don’t care. i’ll admit and say i’m selfish and say things without thinking. and i lack of empathy so i don’t feel sorry, at this point i’m happy at school ,but when i get home i get in a bad mood. and just sleep for hours to avoid everything.
Answer:
no
Explanation:
no not all
Sort the characteristics as they relate to healthy and unhealthy relationships.
Healthy Relationship:
Open Communication
Acceptance
Honesty
Unhealthy Relationship:
Difficult Communication
Disrespect
Dishonesty
Answer:
Healthy is - Open communication, acceptance, honesty. Unhealthy is - difficult communication, disrespect, and dishonesty.
Explanation:
Phat brain
What is a balanced diet? Why is it important fot us?
Answer:
A balanced diet is one that provides the body with all the essential nutrients, vitamins and minerals required to maintain cells, tissues and organs as well as to function correctly.
Explanation:
Can i get brianliest
Answer:
A balanced diet (in my opinion) Is a salad every other day at least, leave soda or energy drinks to at the maximum once a week. Try to include things like vegetables in 2 of you 3 meals a day. And finally, try to reduce your amount of trans fat and saturated fat.
Explanation:
Administer pain control medication in order to reduce the amount of anesthetic given to the animal
what is the most common reason individuals give for not exercising?
The most common reason individuals give for not exercising is a lack of time. The key to overcoming barriers to exercise is to anticipate the obstacles and implement a plan to overcome them.
How do you get caught up in in schoolwork when your really unmotivated
Answer:
I think about how smart it will make me.
Explanation:
Piaget's four stages of cognitive development explain how a child mentally develops
from birth to adolescence. Which of the following is a key feature of these four
stages?
Each later stage incorporates what developed in the previous stages.
Some children skip over or abbreviate certain stages.
The stages do not necessarily happen in the same order.
Each stage is similar to the one previous
will give brainliest
Answer:Each later stage incorporates what developed in the previous stages
Explanation:
pls help with health
Answer:
With 5G, healthcare systems can enable mobile networks to handle telemedicine appointments, which can greatly increase the reach of the program. When healthcare systems utilize this technology, patients can often get treated sooner and have access to specialists otherwise not available.
What is your/our reliance on technology like and is it a good or bad thing? What is your view on how our society in 2021—modern day—will end/survive/continue, especially keeping technology in mind? Write a good paragraph—at least 5 sentences—that shows your opinion and thoughts on this.
Answer:
In my opinion I think it depends. Many kids don't appreciate the things they have. If they don't appreciate the things they have they will fail in life, they depend on technology to much frogeting about reality. On the bright side technology has improved our perspective in many different ways. To learning what germs are into venturing space. I veiw our soceity in a good way.
Explanation:
Kind of confused but hope this helps!!!!!
the type of alcohol found in alcoholic beverages is:
Answer:
ethanol
Explanation: