Health Middle School

A substance in food that builds strong bones, teeth, blood, and skin is called a ___________.

A. fat
B. vitamin
C. mineral
D. sugar

Answers

Answer 1

A substance in food that builds strong bones, teeth, blood, and skin is called a mineral. Minerals are essential nutrients that our bodies require in varying amounts for various functions. In this case, minerals like calcium, phosphorus, and magnesium are particularly important for maintaining strong bones, teeth, and overall skeletal health. Additionally, minerals such as iron and zinc are crucial for blood health, while minerals like zinc and selenium contribute to healthy skin.

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