What strategy helps prevent heart disease?
Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
Answer:
Don't smoke or use tobacco. One of the best things you can do for your heart is to stop smoking or using smokeless tobacco. ...
Get moving: Aim for at least 30 to 60 minutes of activity daily. Regular, daily physical activity can lower your risk of heart disease. ...
Eat a heart-healthy diet. A healthy diet can help protect your heart, improve your blood pressure and cholesterol, and reduce your risk of type 2 diabetes.
Maintain a healthy weight. Being overweight — especially around your middle — increases your risk of heart disease. ...
Get good quality sleep. A lack of sleep can do more than leave you yawning; it can harm your health.
Explanation:
I HOP THIS HELPS YOU!
Henry requires soft supports to sit upright during group circle time on the floor. His early childhood education instructor makes sure to provide these whenever necessary. What aspect of inclusion is the instructor practicing?
contact
access
connection
participation
ladders placed in areas such as passageways doorways or where they can be
Answer:
False: Ladders placed in locations such as passageways, doorways, or driveways where they can be displaced by other activities or traffic.
how can you help your neighbor to keep the latrine clean
27points
Answer:
help clean it, and and manage it everyday
What is a resolution for anxiety and depression
Answer:
God :)
Explanation:
Hope you have a good day! Never forget his love for you!
To all reading this
what to eat when you have diarrhea and upset stomach?
Answer:
Bland foods that may help with diarrhea include:
hot cereals, such as oatmeal, cream of wheat, or rice porridge.
bananas.
applesauce.
plain white rice.
bread or toast.
boiled potatoes.
unseasoned crackers.
seltzer
Explanation:
I hope this helps :)
how long will hard-boiled eggs last in the refrigerator
a disorder in which an individual is overexcited, hyperactive, and wildly optimistic is known as
Answer:
Mania
Explanation:
which of the following indicates a couple in greatest danger of divorcing?
Divorce refers to a situation whereby married couples decide to go their seperate ways due to several issues ranging from finance, violence, use of substances and several other factors. However, substance use accounts for the highest cases of divorce among couples.
Substance use simply refers to a condition whereby either the husband or wife gets used to ingesting harmful and addictive drugs such as heroine, cocaine, Marijuana and similar substances.
The high volume of divorce is caused due to the several irrational behavior ls which would likely emanate due to the use of these substances such as domestic violence, irresponsibility and possible cases of mental illness.
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not really a school type of question but
whats your favourite song?
how do u calm down when ur really angry?
how do u stop yourself from harming yourself?
Answer:
favorite song: fix you by coldplay [cuz it's really relaxing]
sometimes when I'm really mad i just take a deep sigh, and just ignore it, try being cold or emotionless for an few hours [if i'm mad at someone] then i take my notebook where i write what i feel, just like a diary. when i'm mad and sad i write it there.
Explanation:
how do u stop yourself from harming yourself?
I pray, it help myself to feel better, actually i've never tried to hurt myself but, praying is the best medicine. when i pray to God i feel like being comforted.Hope it helps, Thank you
To what extent is memory reliable?
Researchers have demonstrated that memory may not be as reliable as we think through the use of DNA technology; psychologists have demonstrated that eyewitnesses can be wrong. Memories may be influenced by other factors than what was recorded in the first place, due to the reconstructive nature of memory.
Studies that conclude memory is good typically test recollections of more recent events and emphasize the astounding accuracy of their details. In the University of Toronto study, researchers measured memories of verifiable experiences by focusing on those regarding an audio guided tour of a hospital.
Which long-term effect that results from drinking alcohol can harm the liver?
formation of an ulcer
contraction of fetal alcohol syndrome
increase of stroke
development of cirrhosis
Answer:
The alcohol in the blood starts affecting the heart and brain, which is how people become intoxicated. Chronic alcohol abuse causes destruction of liver cells, which results in scarring of the liver (cirrhosis), alcoholic hepatitis, and cellular mutation that may lead to liver cancer.Oct 21, 2021( ur welcome)
Explanation:
development of cirrhosis
approximately 20% to 30% of anorexia nervosa-related deaths are due to ________, which is 50 times higher than the risk of death from the same cause in the general population.
how effective is birth control pills without pulling out
Answer:
Birth control pills are considered effective, but not foolproof. They're about 99% effective when you take them correctly. But that's if you take them perfectly, meaning at the same time each and every day. If you don't, your odds of becoming pregnant go up to 9%.
In Physcology, What is Id, Ego, and Superego?
Write a multi-paragraph for your response.
Answer:
Id stands for for Identity
Explanation:
the nurse considers the impact of shearing forces in the development of pressure injuries in clients. which client would be most likely to develop a pressure injury from shearing forces?
If the nurse considers the impact of shearing forces in the development of pressure injuries in clients. The client that would be most likely to develop a pressure injury from shearing forces is: a client that is sitting on a chair who slides down
Shearing forces occur when a person tissue layer slide on another tissue layer leading to the skin to be separated from the tissue.
As a result of this there will be reduction of the blood circulation to the tissue because the arteries, veins, as well as the capillaries has stretched.
A patient who is been pulled up instead of been lifted from the bed to the chair who later slides down after siting on a chair would be most likely to develop a pressure injury from shearing force as the patient tissue layer may have slide on another tissue or the skin may be separated from the underneath tissue.
Inconclusion if the nurse considers the impact of shearing forces in the development of pressure injuries in clients. The client that would be most likely to develop a pressure injury from shearing forces is: a client that is sitting on a chair who slides down.
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what is the difference between atherosclerosis and arteriosclerosis
Answer: Atherosclerosis is the accumulation and build-up of plaque inside the arterial walls and arteriosclerosis is the hardening or thickening of the arterial walls.
Explanation: I hope this helps :) You've got this!
the nurse forgets to give the patient a dose of antibiotic. later in the shift, the patient goes into cardiac arrest and dies. what element is lacking to support malpractice?
A 200-pound woman drank 5 beers in two hours. What is her BAC?
Answer: .115
Explanation:
Her Blood Alcohol Concentration (BAC) is 0.02.
To calculate the Blood Alcohol Concentration (BAC) for the 200-pound woman who drinks 5 beers in two hours:
First, we need to determine the alcohol content in the 5 beers. Since one beer is equivalent to one drink, we have consumed 5 drinks.
Next, we consider the woman's weight, which is 200 pounds. According to the provided information, for each drink, her BAC increases by 0.01.
Given that two hours have passed since she began drinking, we subtract 0.015 from her BAC for each hour. In this case, since two hours have passed, we subtract 0.03.
Calculating the BAC:
BAC = (Number of drinks × Increase per drink) - (Subtract per hour × Number of hours)
BAC = (5 drinks × 0.01) - (0.03)
BAC = 0.05 - 0.03
BAC = 0.02
Therefore, her Blood Alcohol Concentration (BAC) is 0.02.
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on a busy orthopedic service, you encounter several patients, each of whom has broken a different bone in the lower extremity. which complete fracture will probably allow the earliest resumption of normal walking?
Answer:
Fibular
Explanation:
Fibular is complete fracture will probably allow the earliest resumption of normal walking after the fracture each of whom has broken a different bone in the lower extremity.
What is bone?Bone has been known as the connective tissue which has metabolically active and the main function of the bone has to provide mechanical or structural support as well as perform movement, and protect important organs of the body. The bone has been made up of bone cells known as osteocytes and extracellular matrix. The total number of the bone human body contain has 206 bones including bones of the spine, legs, arms, ribs, and skull.
Bones has been made up of calcium and carbonate and they have the bone marrow in which blood cells are produced by the nature bones came in the category of living and they are active tissue.There has been several types of the bones such as the flat bones, short bones, sesamoid bones, and long bones. The function of the bone has to protect vital organs of the body.
Therefore, Fibular is complete fracture will probably allow the earliest resumption of normal walking after the fracture each of whom has broken a different bone in the lower extremity.
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the condition characterized by the telescoping of one part of the intestine into another is:
Answer:
Intussusception
Explanation:
Meal planning is a task that must be done. What do you think is an appropriate age start sharing the responsibility of planning buying, and preparing food?
Answer:
mid twenties
Explanation:
Which combination of information is most useful to public-health officials?
incidence and surveillance
prevalence and surveillance
prevalence and incidence
bias and prevalence
Answer:
C- prevalence and incidence
Explanation:
Answer:
YEAH SHE IS RIGHT. MARK HER BRAINLIST PLEASE
the client is brought to the hospital in a coma. the nurse understands that when a person is incapacitated, the document used to dictate the patient's written instructions for health care is called:
The nurse understands that when a person is incapacitated, the document used to dictate the patient's written instructions for health care is called: advance care directives.
What is Advance care directives?Making decisions about the kind of care you want to receive if you become unable to speak for yourself due to illness or an accident is known as advance care planning.
None of us can predict when or if we might become ill and unable to speak for ourselves, says Audrey Devitt, Waterloo-Wellington Geriatric System Coordinator for the Canadian Mental Health Association Waterloo Wellington.
"It's vitally important to talk to loved ones about your wishes and values regarding the health and personal care you would want to receive in the future — because none of us can predict when or if we might become ill and unable to speak for ourselves.
Therefore, The nurse understands that when a person is incapacitated, the document used to dictate the patient's written instructions for health care is called: advance care directives.
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Online Content: Site 1
The article provides a complete overview for fitness routines. Explain the second principle of training, and the balance one needs to
find
Answer:
The second principle of training is "Intensity." Intensity is basically the level of difficulty an exercise is. The balance one needs to find during a workout is important to burn energy and prevent any injury. One way an individual can find a good balance is by determining their heart rate. It is important to stay inside that zone.
why is it important to drink water during exercise?
Answer:
As sweat evaporates from your skin, it removes heat from the body, but you also lose body fluid. So, you need to drink fluid during exercise to replace the fluids you lose when you sweat. That way, you'll reduce the risk of heat stress, maintain normal body function, and maintain performance levels
Answer:
As sweat evaporates from your skin, it removes heat from the body, but you also lose body fluid. So, you need to drink fluid during exercise to replace the fluids you lose when you sweat. That way, you'll reduce the risk of heat stress, maintain normal body function, and maintain performance levels.
Explanation:
i work out so it keeps u hydrated also sometimes Gatorade is better so u dont cramp
over the past 25 years, maternal mortality in the us has
Answer:
declined dramatically
Which four components should be included in a good exercise program?
power lifting to maximize muscle mass
lifting free weights for muscular strength
running or jumping for muscular endurance
drinking high-sugar sports beverages to give the body energy
aerobics exercise for cardio-respiratory endurance
eating an all-vegetable diet to avoid too much fat
stretching to maintain flexibility
Answer:
Power lifiting should be for advanced weightlifters so that wouldn't an answer choice. Drinking High-sugar sports beverages is not a healthly option, you should choice carbs in form of low sugars, and aim for electrolytes—such as potassium, sodium, magnesium, and calcium, protein, whcih your body loses when excerising in an intense state. Eating an all-vegetable diet is good, but for people who exercise you need fatty acids and proteins which comes from meats, chickens, or fish.
Explanation:
1. running or jumping for muscular endurance
2. stretching to maintain flexibility
3. aerobics exercise for cardio-respiratory endurance
4. lifting free weights for muscular strength
Answer:
Power lifiting should be for advanced weightlifters so that wouldn't an answer choice. Drinking High-sugar sports beverages is not a healthly option, you should choice carbs in form of low sugars, and aim for electrolytes—such as potassium, sodium, magnesium, and calcium, protein, whcih your body loses when excerising in an intense state. Eating an all-vegetable diet is good, but for people who exercise you need fatty acids and proteins which comes from meats, chickens, or fish.
Explanation:
what does it mean when you have headaches everyday
Answer:
Headaches can have causes that aren't due to underlying disease, examples include lack of sleep, an incorrect eyeglass prescription, stress, loud noise exposure, or tight headwear (:
Answer:
Conditions that might cause nonprimary chronic daily headaches include: Inflammation or other problems with the blood vessels in and around the brain, including stroke. Infections, such as meningitis. Intracranial pressure that's either too high or too low.
2.2.2 quiz unit 2 fitness and nutrition
Answer:
You need to post a question for someone to answer, not the name of the quiz.