What is the best way to run a mile in a short amount of time

Answers

Answer 1

Answer:

try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.

Explanation:


Related Questions

Name some exercise equipment (2 to 3) that you can use at home and why they could be useful in your exercise program.

Answers

Answer:

Yoga Ball

Weights

Explanation:

Yoga Ball- although a bit weird it can help with doing exercises within the abdomin region as well as legs depending on the exercise.

Weights- for a beginner, most stores such as Walmart or Target carry weights starting at 1 pound. These are very useful for arms and can be used while using the yoga ball. Both inexpensive and useful.

Treadmills
Yoga mats
Weights

what is best antibiotic for urinary tract infection?

Answers

Answer:

Trimethoprim/sulfamethoxazole, nitrofurantoin, and fosfomycin are the most preferred antibiotics for treating a UTI.

Explanation:

Which factors are important in providing doctors with information during a medical screening?

a patients medical history

tests to aid in diagnosis

following a strict appointment schedule

a patients symptoms

Answers

A patients medical history.

Factors which are important in providing doctors with information during a medical screening is a patient medical history. Option first is correct.

Doctors must acquire as much information about the patient's health as possible during a medical screening in order to make an accurate diagnosis and give suitable therapy.

A patient's medical history, which includes previous illnesses, surgeries, prescriptions, and allergies, can provide crucial insights into their overall health state and potential risk factors. Blood tests, imaging scans, and physical examinations can assist doctors in determining the source of a patient's symptoms and the best course of treatment.

During a medical screening, people must be honest and comprehensive in describing their symptoms to their doctors.

Thus, option first is the correct .

Learn more about Medical Screening here,

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are clouds matter in science

Answers

Answer:

yes

Explanation:

yes

Kohlberg measured mortality by:

determining what people felt was right or wrong.

analyzing why people give the reason they give.

watching how people behave in morally ambivalent situations.

analyzing the words people choose when explaining their answers.

HELP ONLY 5 MINUTES LEFT

Answers

Tbh I think that the right answer is b

how long does it take to recover from appendicitis?

Answers

Answer:

six weeks, but sometimes longer

Explanation:


An example of good
-----
is getting 9 hours of sleep every night?!
Mental health
Wellness

Answers

Hii

Answer:

The answer is Mental Health

Which is 20 time 5bnbnkjvbn

Answers

100 …….,,,,…,. …………..

a nurse has been introduced to theory as a guide to research and practice. this nurse is prepared at which level of nursing education?

Answers

Answer:

bachelor's degree

Explanation:

In your own words, why should we limit social media

Answers

One because some will get hate but also because now we just enjoy on social media txting people and being on the phone 24/7 can be bad for people

meaningful choices and course of action to keep an individual safe from harm while participating in physical activities is considered

Answers

Hiiiiiiiiiiiiiiiiiiii

11. The most common source of infection in sepsis is what

Answers

Answer:

Pneumonia, hope this helps.

Explanation:

How can tobacco effect the body
Increases Appetite
Increases Nausea
Slows Heart Beat
Makes Teeth Whiter

Answers

Answer:

It increases the risk of heart disease, which can lead to stroke or heart attack.

Explanation:

Answer:

Increases Nausea

Explanation:

Tobacco smoking can lead to lung cancer, chronic bronchitis, and emphysema. It increases the risk of heart disease, which can lead to stroke or heart attack. Smoking has also been linked to other cancers, leukemia, cataracts, Type 2 Diabetes, and pneumonia.

Smoking can suppress your appetite. You may find that food tastes better after you stop smoking and you also crave sugary foods. It's possible to mistake nicotine cravings for feeling hungry, or to eat to distract yourself from them. You may replace the "hand-to-mouth" action of smoking with snacking, (not Increases Appetite)

Research has shown that smoking increases heart rate, tightens major arteries, and can cause an irregular heart rhythm, all of which make your heart work harder. Smoking also raises blood pressure, which increases the risk of stroke( so its not Slows Heart Beat)

Nausea/vomiting induced by smoke inhalation is a common phenomenon, possibly explaining why many people who have a naturally strong reaction rarely take up smoking tobacco.(your answer )

Which type of psychology is used to help people in everyday life, giving them tools to help improve their lives based on research and specific techniques?
A. Applied psychology
B. Botanical psychology
C. Theoretical psychology
D.Hypothetical psychology

Answers

A. Applied psychology
A. applied psychology

How do nephrons help in purification of blood?​

Answers

Answer:

The nephrons work through a two-step process: the glomerulus filters your blood, and the tubule returns needed substances to your blood and removes wastes. Each nephron has a glomerulus to filter your blood and a tubule that returns needed substances to your blood and pulls out additional wastes

Answer:

the glomerulus filters your blood, and the tubule returns needed substances to your blood and removes wastes.

Explanation:

Each nephron has a glomerulus to filter your blood and a tubule that returns needed substances to your blood and pulls out additional wastes.

pls mark brainliest!

the first trimester of a pregnancy covers the time of conception to the end of which week?

Answers

Answer:

Pregnancy is divided into three trimesters: First trimester – conception to 12 weeks. Second trimester – 12 to 24 weeks. Third trimester – 24 to 40 weeks.

how might you educate a patient about high blood pressure?

Answers

Answer:

tell him/her that if hight bp is not kept under contrall that will lead to heart dease and Eat healthy foods. Eat a heart-healthy diet.  

Maintain a healthy weight. Limit alcohol. Don't smoke.  

Manage stress. Monitor your blood pressure at home.

Decrease the salt in your diet. Aim to limit sodium to less than 2,300 milligrams (mg) a day or less Increase physical activity.

Explanation:

Alcoholism is a disease in which a person has a physical and mental need for alcohol

Question 10 options:
a) True
b) False

Answers

Answer:

true

Explanation:

Answer:

A.

Explanation:

The FDA restricted Juul’s from being sold at

Answers

Answer:

They did not restrict JUUL the device itself they banned the flavored pods such as mango, or mint they only have tabacco flavor now.

Explanation:

how long does it take to recover from a sprained ankle

Answers

Answer:

One to three weeks with proper rest.

Explanation:

Mild, low grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care. Moderate injuries may take between three and four weeks. Lastly severe injuries may take between three to six months.

Hope this helps!! :)

This is a specialized defensive position responsible for defending the attack from the opposing team. This player wears a contrasting colored jersey .

Answers

Answer:

Goalie in soccer, laccrose, water polo, and most sports where a goal is used to score.

Libero in volleyball.

What does an RN do on a daily bases?

Answers

what does RN mean? i’ll answer it!

Compare a turkey sandwich and a bag of potato chips. In a paragraph, explain which is better for you and why.

Answers

Answer:

a turkey sandwich has more protein unlike the potato chips. a turkey sandwich would fill your stomach better than potato chips. a turkey sandwich is heathier than potato chips for multiple reasons including sodium, and carbs.

therefore the turkey sandwich would be a better choice.

Explanation:

Name 2 Fitness Apps available to use or you do use? If you had to choose 1 which one would you choose and why? USE COMPLETE SENTENCES. MINIMUM OF 3.

Answers

Answer:

Two popular fitness apps out there are MyFitnessPal and WW (Weight Watchers). If you were really trying to get your health into shape, I would recommend using WW. It has more options: gaining weight, losing weight, maintaining weight, healthy lifestyle options, and soon, a tool for diabetics. It has a point system, and even healthy recipes for anyone to try. MyFitnessPal mostly just allows you to count your calories.

Answer: Two app that I would recommend are: WW (Weight Watchers) and Mindbody

I would choose WW because its an app that keeps track of my workouts and also helps me to choose a certain meal plan or diet. It also helps me keep track of how much water I should drink and how I respond to certain workouts and diets. It also has other features that are quite helpful like a calorie counter and steps counter.

Who performed the first lung transplant from a live donor

Answers

Answer:

The first human lung transplantation was performed on June 11, 1963 at the University Hospital, Jackson, Mississippi by James D Hardy and his team.

Answer:

The first human lung transplantation was performed on June 11, 1963 at the University Hospital, Jackson, Mississippi by James D Hardy

Explanation:

trade of urbanisation in nepal​

Answers

Answer:Urbanization in context of Nepal

Nepal is one of the ten least urbanised countries in the world. However, it is also one of the top ten fastest urbanising countries. In 2014, the level of urbanisation was 18.2 per cent, with an urban population of 5,130,000, and a rate of urbanisation of 3 per cent (UN DESA, 2014).

Explanation:

Please mark as brainliest for me.Thanks

Which is the missing part of self:self-confidence, self-respect, and values?

Answers

tưAnswer:

Explanation:

tự giác chăng

why is it dangerous to listen to an mp3 player at excessively

Answers

Answer:

Why is it dangerous to listen to an MP3 player at excessively loud volumes for extensive periods? The mp3 player can be played above 85 decibels, which would cause damage to the hearing receptors, leading to (permanent)hearing loss.

Which of the following is NOT a learning difficulty children with fetal alcohol syndrome face?

A. Fetal alcohol syndrome can cause children to have increased IQs.
B. Many children with fetal alcohol syndrome have a learning disorder.
C. Children may have damaged language skills and lower reading levels.
D. Fetal use of alcohol can cause children to have difficulty with memories.

Answers

Answer:

A. Fetal alcohol syndrome can cause children to have increased IQs

Explanation:

Hope this helped!

Answer:

IT is A. Fetal alcohol syndrome can cause children to have increased IQS

Explanation: I just took the test and made a 90 and one of the right answer was this one.

how much of the amazon rainforest has been destroyed

Answers

Answer: about 17%

Explanation: In the Amazon, around 17% of the forest has been lost in the last 50 years, mostly due to forest conversion for cattle ranching. Forests cover 31% of the land area on our planet.

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