What play an important role in maintaining physical fitness level?

Answers

Answer 1

Answer:

Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall health and fitness, and reducing your risk for many chronic diseases


Related Questions

How does heat exposure affect the body and mind?

Answers

Heat exposure can create health concerns and impair performance. People may experience increased irritation and loss of attention and capacity to do mental activities when the temperature or heat burden rises.

Excessive heat can lead to illnesses and injuries. Heat stress can induce heat stroke, heat exhaustion, heat cramps, and heat rashes. Sweating palms, fogged-up safety glasses, and disorientation can all increase the risk of workplace injury.

The heart rate increases to pump more blood through the exterior body parts and skin, allowing surplus heat to escape into the environment and causing perspiration. These modifications exert additional demands on the body. Blood flow changes and excessive perspiration impair a person's capacity to perform physical and mental tasks. Over the years, research has linked extreme heat to a variety of mental health effects, including increased irritation and depressive symptoms, as well as an increase in self harm.

Rapid heat gain caused by exposure to hotter-than-average circumstances affects the body's capacity to regulate temperature and can result in a chain reaction of disorders such as heat cramps, heat exhaustion, heatstroke, and hyperthermia.

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What does it mean where it says “#Name” on a FITT Plan Calendar?

Answers

Answer:

it means nmaeandkam > ith inska

Why do people get creeped out by eyes (like having no eyes or all-white eyes or crazy eyes or all-black eyes or something)

Answers

Answer:

See explanation for answer.

Explanation:

I feel like the answer to this question is more or less an opinionated one. Also, I don't know if this a serious question either but as far as my opinion goes I would say some people may get creeped out by nonnormal eyes because it's not something they see every day and it is a main feature on the face. The movie "Coraline" for example creeps me out on a different level. I feel that the button eye idea in that movie is terrifying because I don't see that as normal. Of course, I see buttons as a sewing accessory which I why I found it wrong and scary that they used it in the movie. Also, black eyes or all-white eyes are generally associated with the horror category, ( dead people, ghosts, etc...)

I hope this helps!

Have a lovely day!

A nurse is teaching the partner of a client who had a stroke about manifestations of dysphagia. Which of the following statements by the client's partner indicates the need for further teaching?
A. "I will monitor my husband for coughing while he's eating."
B. "I will monitor for a change in my husband's voice after he swallows."
C. "I will monitor my husband for tilting his head forward when he swallows."
D. "I will monitor my husband for pocketing food in his mouth.

Answers

The client's partner indicates the need for further teaching by stating "I will monitor my husband for tilting his head forward when he swallows".

Dysphagia is the inability to swallow. It might be a feeling that indicates difficulties passing meals or liquids from the mouth to the stomach, a loss of pharyngeal sensation, or a variety of other swallowing mechanism deficiencies. Dysphagia is separated from other symptoms such as odynophagia (painful swallowing) and globus (the sense of a mass in the throat).

Dysphagia without odynophagia (pain without dysfunction) is possible, as is odynophagia without dysphagia (pain without malfunction). Phagogophobia is a term used to describe a psychogenic dysphagia. The inability to swallow solid food, which the patient describes as 'being stuck' or 'being held up' before it travels into the stomach or is regurgitated, is the most prevalent symptom of esophageal dysphagia.

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Length of program or degree of continuing care

Answers

The CCA programme has a four-year completion requirement before students can get their credential. Check out the programme details. in order to pass the exam and earn a diploma.

In Canada, what is a continuing care assistant?

CCAs assist clients with acute and chronic medical issues who are frail and vulnerable. You must possess compassion, empathy, patience, a positive outlook, and good interpersonal skills in order to succeed as a CCA.

How can I train to work as a continuing care aide in Nova Scotia?

You must finish your education with an approved CCA educator or through the Recognizing Prior Learning Program in order to become a Certified CCA. Following graduation, you must pass the certification test in order to receive provincial certification.

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How can participation in physical activity lead to improved sleep patterns OQ How can participation in physical activity lead to improved sleep patterns?

Answers

Engaging in physical exercise can help the body relax more easily and decrease stress. As a result, one is able to fall asleep more easily and experience better-quality, longer-lasting sleep.

Physically active people fall asleep more quickly and stay asleep longer. Participating in sports can help you regulate various sleep cycles and phases, which can help you get better quality sleep. The increase in sleep duration also leads to more reparative sleep, which helps the brain and muscles heal more completely.

You experience smooth transitions between the many cycles and phases of sleep throughout the night when you exercise. Exercise has been demonstrated to make it easier for certain people to fall asleep faster, remain asleep longer, and spend more time in the deepest stage of sleep (Stage 4).

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Prompt
Imagine you somehow developed a chronic disease. How would you gather information that would help you cure your illness? How could you tell if the information you had gathered was accurate and credible?

Answers

To gather information on ways to cure a chronic illness, there is need to employ the services of a medical professional and research. The information is credible and accurate when it comes from a licensed professional.

What to do with the emergence of a chronic disease?

Chronic diseases are long-term conditions that can usually be managed but not cured. People suffering from chronic illnesses frequently have to deal with daily symptoms that impair their quality of life, as well as acute health problems and complications that can shorten their life expectancy.

Some chronic diseases when detected early can be treated. To treat chronic illnesses when they arise, information on how to handle them should be collected from reliable sources such as the medical professionals that have treated such cases.

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List the muscle fibre types that would be activated during throwing a frisbee and why this muscle fibre is used. ( backhand throw)

Answers

While fast oxidative fibers utilize aerobic metabolism to make ATP and are slow to get fatigued, slow oxidative fibers employ aerobic metabolism to create reduced power contractions over extended periods of time.

Does a quick metabolism imply being thin?

Not all people with rapid metabolisms are skinny. According to studies, the people who are overweight or obese typically have fast metabolisms. Their bodies need more energy to keep up with basic physical operations.

How does a high metabolism affect things?

You may burn more calories both at rest and when you are active if your metabolic is "high" (or fast). You'll need to eat more to keep your weight if you have a high metabolism. One explanation for why some individuals can devour more than others while gaining weight is because of this.

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Abuse can happen when caregivers who feel forced to provide care
True or false

Answers

False
Because abuse is determined by other characteristics
True
It can be mental abuse and can cause serious trauma to a kid. You should not feel bad for your needs.

When can we say that we are socially healthy?

Answers

The ability to develop pleasant interpersonal interactions with others is an indicator of social health.

Prevention of mental disease and social difficulties is only one aspect of social health. Being socially healthy involves having a higher level of happiness, which includes a feeling of belonging and compassion for others.

As we grow older, social bonds begin to take shape in our lives. We become a part of several communities around us, such as school, college, and the workplace. Positive relationships help us establish a support system, which makes us healthy. Social health may appear to be unimportant and difficult to manage, but it is one of the health pillars.

It has been demonstrated with statistical significance that persons who are highly integrated into society live longer and healthier lives. According to a study published in PLoS Medicine, having good social ties is related with a 50% boost in happiness.

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Which of the following would be most helpful for Claire to do now to achieve her goal? Claire is only forty, but she wants to ensure that her old age will be as comfortable as possible when she is no longer able to care for herself. Her grandmother died in a nursing home that seemed dreary. Claire wants something better.

Appoint a medical power of attorney.
Purchase long-term care insurance.
Request brochures from assisted living facilities

Answers

Answer:

Purchase long-term care insurance.

Answer: B. Purchase long-term care insurance.

Explanation:

If a person has no resources, the government will provide some form of long-term care. However, it may not be the sort of facility that the person would choose.

"Most people do not buy long-term care insurance, develop strategies to protect their assets, or save enough to be able to get the kind of care and housing they prefer. If you want to remain at home and die at home, for example, you will have to save enough to pay for in-home healthcare unless you have very good long-term care insurance that pays for it. This type of care is very expensive, particularly for people who require round-the-clock care, which is always needed when someone is dying."

The MOST important similarity among the personality disorders listed in the text is that:
A. disorders of thought, perception, and attention are present.
B. the personality traits are limited to discrete periods of illness.
C. they are inflexible, maladaptive, and related to impaired functioning or distress.
D. they are social in that they involve an inability to form lasting relationships with other people.

Answers

The most important similarity among the personality disorders listed in the text is that they are inflexible, maladaptive, and related to impaired functioning or distress.

When a person has a personality disorder, they think, perceive, feel, or interact with people in a way that is markedly different from how the ordinary person does. People can behave strangely, which can be uncomfortable and upsetting to others, as a result of changes in how they feel and mistaken views about other people.

Having a strict and unhealthy style of thinking, acting, and behaving is a type of mental condition known as a personality disorder. A personality disorder impairs a person's ability to understand and relate to others.

While the specific etiology of personality disorders is unknown, it is believed that a person's genes and early environmental effects, such as a traumatic childhood experience (such as abuse or neglect), may contribute to personality disorders.

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If you get a hepatiti a vaccination, can you forgo hand-wahing procedure? Why or why not?

Answers

A hepatitis A vaccination is an effective way to protect against the virus, but it is not a substitute for good hygiene practices such as handwashing, which is important to prevent the spread of all types of infections.

A hepatitis A vaccination is an effective way to protect against the hepatitis A virus, but it is not a substitute for good hygiene practices such as handwashing. Handwashing is an important way to prevent the spread of all types of infections, including hepatitis A.

Hepatitis A can be spread through contaminated food or water, or by close personal contact with an infected person. Even if you have been vaccinated, you can still become infected if you come into contact with the virus. Therefore, it is still important to practice good hygiene habits, including handwashing, to reduce your risk of infection.

It's worth noting that vaccines are just one way to protect against infections. Vaccines are very effective at preventing the spread of diseases, but they are not 100% effective, and it's still important to take other precautions to protect yourself and others.

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Which is not a symptom of a peripheral
disease?
A. Brain cancer
B. Vision disease
C. Loss of touch or feeling in hand
D. Loss of muscle function in foot

Answers

I think A
Not sure tho sorry :)
the answer is A. Brain Cancer

Why might a person who is malnourished take longer to heal from an injury than a well-nourished person?

Answers

They don’t have all the healthy nutrients that it requires to heal your body quick

Activity 2 -GLASBERGEN "A body goes through changes during the teen years. When you started dating, my hair turned gray. List TWO rights that you have in your romantic relationships and explain why responsibilities are just as important as the rights


. (2+2) Discuss and illustrate FOUR qualities that make for good relationships with your parents. (4x2)​

Answers

Two rights in a romantic relationship and also about the responsibilities in a relationship are discussed below:

Rights in Romantic Relationships:

1. Respect: Respect is the most important right in any relationship. It means listening to your partner and showing appreciation for who they are, even if you disagree with them. Respect also means respecting your partner’s boundaries and not pressuring them to do something they are not comfortable with.

2. Communication: Communication is a key component of any healthy relationship. It is important to be able to talk openly and honestly with your partner, and to be able to ask questions and express your feelings without fear of judgement. Communication also includes active listening, which means really understanding and hearing what your partner is saying instead of just responding without thinking.

Responsibilities in Romantic Relationships:

1. Compromise: Being able to compromise with your partner is essential to having a successful relationship. This means being willing to make changes in order to make your partner happy, while also standing your ground when necessary. It also means being able to recognize when your partner is right and being willing to admit when you are wrong.

2. Loyalty: Being loyal to your partner is essential to maintaining a strong relationship. This means being supportive of your partner and standing by them in difficult times. It also means never.

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What are practices that ensure health and safety during the performance of a
task?

Answers

Answer:

make sure your buildings are in good repair.

maintain the workplace and any equipment so that it is safe and works efficiently.

put right any dangerous defects immediately, or take steps to protect anyone at risk.

take precautions to prevent people or materials falling from open edges, eg fencing or guard rails.

Explanation:

Sporting examples of lateral rotation, Eversion, Inversion, Dorsiflexsion, elevation and Depression.

Answers

Sporting examples of lateral rotation is Dorsiflexsion

What is Dorsiflexsion?The backward bending and contracting of your hand or foot is known as dorsiflexion. Your foot's ankle and your hand's wrist are extended in this way. Although the term "dorsiflex" typically refers to your wrist or ankle, you can also do it with your fingers and toes.Because it permits the tibia (the shin bone) to glide forward easily, dorsiflexion is significant. When squatting, the top of our body may lean forward to compensate for the ankle's immobility if the tibia is trapped in a vertical position [1].Tightness in your lower-limb posterior chain muscles, particularly in your calves, is one of the main causes of inadequate dorsiflexion. Restricted ankle movement, which is frequently

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What i the role of health inurance portability and accountability act in the United State healthcare

Answers

A federal legislation known as the Health Insurance Portability and Accountability Act of 1996 (HIPAA) mandated the development of national standards to prevent the disclosure of sensitive patient health information without the patient's knowledge or consent.

The 104th United States Congress passed the Health Insurance Portability and Accountability Act of 1996, which President Bill Clinton then signed into law on August 21, 1996.

It addressed several constraints on healthcare insurance coverage, updated the flow of healthcare information, and outlined how personally identifiable information kept by the healthcare and healthcare insurance businesses should be safeguarded against fraud and theft.

It typically forbids healthcare organizations, also known as covered entities, from voluntarily releasing protected information to anybody but a patient and the patient's authorized representatives.

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Which of the following activities will improve both muscular strength and flexibility?

A: Bicyclling
B: Gymnastics
C: Stretching
D: Weight lifting​

Answers

Answer:

B

Explanation:

What is an example of pathos?

Answers

A adolescent argues that if his parents cared about his safety, they would upgrade him in order to get them to purchase him a new automobile.

Give two examples of pathos and an explanation?

Pathos is a rhetorical device used by advertisers to evoke sympathy in their target audience. Additionally, they could incite their audience to act by making them furious at something. Or perhaps they'll make them chuckle.

Pathos is frequently used in argumentation and persuasion. In order to communicate your mindset and persuade your audience to support your point of view, appealing to emotion may be a highly successful strategy.

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Ms A is a 53 year old marketing executive recently diagnosed with uterine cancer. She had a total hysterectomy and is undergoing radiation therapy. She is experiencing nausea, diarrhea, vomiting, and anorexia. Questions 45, 46, 47 refer to this case study. The symptoms she is experiencing are consistent with:

Answers

Answer:

Due to uterine cancer.

Explanation:

The symptoms she is experiencing are consistent with the uterine cancer. She done hysterectomy because of the uterine cancer which leads to the removal of uterus from the female body in order to prevent spreading of cancer in the body. When the uterus is removed, the women no longer have periods and cannot get pregnant. But her ovaries might still make hormones, so she might not have other signs of menopause. So we can say that the symptoms she is experiencing is due to uterine cancer and can be cured when the hysterectomy occurs.

hi,
What should I do if I have nightmares when i sleep ?
it is terrible...
can you help me with this please
have a nice day​

Answers

Answer:

Turn the light on when you sleep and watch more anime

Explanation:

is the nightmares constant?

What are the three 3 common lifestyle diseases?

Answers

Answer: (these arent rlly specific) heart disease, stroke, diabetes

Explanation:

As part of committee work, you are drafting an impact statement for a new teen center. What might be a crucial element of that impact statement?

reduce number of teens who have to work
reduce number of teens who are on F. Acebook
reduce number of truancies in schools
reduce number of students in study halls

Answers

As part of committee work, you are drafting an impact statement for a new teen center, a crucial element of that impact statement will be to reduce number of teens who have to work.

A teen center may give services for at- threat teens, help to meet their health requirements, serve to discourageanti-social geste , and help teens to find employment.

An impact statement is a short statement that explains the significance of your design. An impact statement is used to inform and move different stakeholders, including people in charge of allocating finances. It provides an occasion to express in your own words what you, your family, and others near to you have endured as a result of the crime.

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The idea if volleyball took off from people playing at what location

Answers

Answer:

Santa Monica, California

Explanation: The game was changed from 21 to 15 points. 1920s: There are unconfirmed whispers of men's teams playing on the beach in Hawaii, but most accounts place the sport's origin in Santa Monica, California where the first Volleyball courts are put up on the beach at the Playground.

What is the Food Guide Pyramid and who created it?

Answers

Answer:

The Food Guide Pyramid is a guideline created by the US Department of Agriculture to encourage Americans to make healthy choices and to eat a balanced diet.

What body system does heat stroke affect?

Answers

The central nervous system and circulatory system are the body system does heat stroke affect.

Heat stroke represents the most severe type of heat damage and is treated as a medical emergency. Heat stroke can be fatal or severely injure the brain as well as other vital organs. Although heat stroke primarily affects persons over the age of 50, it can also harm robust young athletes.

Heat stroke frequently develops as a result of a series of lesser heat-related ailments, including such heat cramps, heat syncope (fainting), or heat exhaustion. It can, however, strike even if there is no history of heat injury. Heat stroke is caused by prolonged exposure to high temperatures, frequently in conjunction with dehydration, which causes the body's temperature regulating mechanism to fail. Heat stroke is defined as a core body temperature of more than 104 degrees Fahrenheit, with difficulties involving the nervous system that develop after exposure to high temperatures.

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What are 3 interesting facts about crime scene investigation

Answers

1. bugs can help solve a crime
2.teeth are typical identifiers on corpses
3. hair roots can identify gender

bonus: This one is random, but glitter is PERFECT when it comes to evidence. For one, it’s easily transferable from one person to another. Two, since it’s something not so obvious (unlike blood), suspects probably won’t wash it off immediately, if it even comes off their bodies at all. And lastly, it’s easy to fine with the shine of a flashlight. The likelihood that a crime scene involves glitter is not very likely, but… the more you know.

What is your biggest fear and why

You have to explain

Answers

Answer:

people keep saying that my fear is irrational but the dark is a very scary place i hate the dark cause i always feel like something is going to happen im also scared of clowns, bugs, silence, and mascots.

Explanation:

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