what type of carbohydrates provide the body with a sustained release of energy?

Answers

Answer 1

Answer:

Fiber-rich, complex carbs

Answer 2

Complex carbs with fiber take much longer to digest than simple carbs. This helps to maintain stable blood sugar levels because sugar enters the bloodstream gradually . Complex carbohydrates provide sustained energy and help you feel fuller for longer because they are digested more slowly.

Which form of carbohydrates can your body use for energy?Glucose, also known as blood sugar, is the primary energy source for your body's cells, tissues, and organs. Glucose can be used right away or stored for later use in the liver and muscles.Carbohydrates are the body's preferred fuel source because they can be quickly converted to glucose. A light carbohydrate snack right before exercise is a good idea for quick energy. Eat protein with carbs to slow the rate at which your body absorbs them for longer-lasting energy.Fat is the most concentrated source of energy in the body, providing more than twice the potential energy of carbohydrate or protein (9 calories per gram versus 4 calories each per gram).

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Related Questions

A can of hairspray is crushed down to half its normal volume. What will
happen to the pressure in the can if temperature does not change? *
O it is reduced by half.
O it doubles.
O It stays the same

Answers

Answer:

pressure doubles

Explanation:

they are inversly preportional

Write down the names, physical properties, and inertness of NOBLE GASES ( group no. 8)
Note:
*Please don't copy from anywhere
*50 POINTS!!!!!!!!

Answers

Answer:

There's No Answer Im Sorry

Physics have been taking the Hippocratic Oath for more than 2,000 years. Among other things, to Serie doctors who take the oath promise to uphold doctor-patient confidentiality. Why do you think this is an ethical issue?

Answers

Answer:

Physicians and it is ethical because they promise to help

Explanation:

When you cut an apple, what are the chemical changes and physical changes when cutting it?

Answers

Answer:

cutting of an apple is both physical and chemical change

because cutting a apple, the size and shape of the apple changes. it will be a chemical change because after cutting an apple, the color apple changes when left open

Nguyên tử nguyên tố sắt có 26e
a. Viết cấu hình e của sắt
b. Sắt thuộc nguyên tố s,p,d,f

Answers

Answer:

1s2 2s2 2p6 3s2 3p6 3d6 4s2

Explanation:

Can liquid methane change phases?

Answers

Answer: Methane is a gas at standard conditions.

Explanation: However, at low temperature and/or high pressures the gas becomes a liquid or a solid.

Answer: yes

Explanation:

If a proton is added to the nucleus of germaium what out comes would acure

Answers

When a proton is added to the germanium nucleus, then its atomic number becomes 33, which is the atomic number of arsenic.

HOPE THIS HELPS YOU!!!!

During the work-up step, aqueous hydrochloric acid is added to the reaction and a gas is observed. what is the composition of the gas?

Answers

The gas likely composed of Hydrogen

Hydrogen is one of the most abundant elements that exist in the world and its natural state is a gaseous state. This means hydrogen can be in other states such as liquid or solid if bonded with other elements but it is not its natural state.

For example:

Ice is solid and it contains both hydrogen and oxygen

Hydrochloric acid is usually liquid and it contains Chlorine and Hydrogen

Because of this, during reactions Hydrogen has a tendency to break its bonds with other elements and return to its gaseous state. Based on this, it is likely the gas in this reaction is hydrogen.

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pls help noww
Just want to see who's the smartest here
promise to tag u as brainliest​

Answers

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1. The equation representing the equation is ~

[tex] \mathrm{Na + Cl\rightarrow NaCl}[/tex]

The given reaction is a redox reaction because there's a transfer of electron from Sodium (Na) to chlorine (Cl)

where sodium is oxidized (due to loss of electron) and chlorine get reduced (due to gain of electron).

2. Sodium is a highly reactive element which belongs to the 1st group of periodic table, hence it can catch fire if it is kept free in atmosphere. so in order to prevent that it is stored in kerosene oil, which doesn't let Sodium come in contact with air .

how many atoms of neon are present in 1.30 moles of neon?

Answers

Answer:

7.83 x 10^23 atoms

Explanation:

(WORD BANK - Neap, gravitational, greatest, moon, high, Spring, low, Sun)
Ocean tides are caused by the ______________ pull of the _______ and the _______. The moon has the __________ effect on the tides. When the Sun, moon and earth are in a straight line, we
have __________ tides. When the Sun, moon and earth are at right angles we have _________
tides. Spring tides are especially _________ tides while neap tides are especially _________tides.

Answers

gravitational , moon , sun , greatest , spring , neap , high , low

Answer:

Ocean tides are caused by the gravitational pull of the moon and the sun. The moon has the greatest effect on the tides. When the Sun, moon, and earth are in a straight line, we have Neap tides. When the Sun, moon, and earth are at right angles we have spring tides. Spring tides are especially high tides while neap tides are especially low tides.

Explanation:

brainliest please. . . <3

Which of the following is a liquid someone help!!!!!

Answers

Juice cause it’s the only thing that will go down ur throat like it’s a slip in slide

THE ANSWER IS ON THE PICTURE HOPE IT HELPS

What describes a chemical reaction?

Answers

Answer:

A chemical reaction is a process where two different substances or elements are mixed together. They then undergo some sort of chemical change to become a different substance altogether.

Explanation:

The photo shows a seismograph. It is a machine that detects earthquakes
and makes graphs of the waves made by them.
What is the medium of the wave being detected by this seismograph?
A. Paper
B. Ink
C. Air
D. Rock

Answers

Answer:

D is the correct option.

Explanation:

A seismograph detects seismic waves which travel through the Earth, that is mainly rock(taking from the options given)

Answer:

It is just rock!

Explanation:

What element is in period 4 and is in group 18

Answers

Answer:

Krypton is the element

Symbol: Kr

Someone pls help me I will make you brain

Answers

Answer:

The answer is true. ozone in the stratosphere is a toxic pollutant that can cause tightness or shortness of breath.

Which of the following has electrons in a d orbital?
Mg
Si
Cr
Са

Answers

Cr.
Cr is the only element listed that is located in the d-block of the periodic table.

Which chemical family below would the element iodine most likely belong to?
Family D
Family C
Family A
Family B

Answers

Answer:

it is option A

Explanation:

Best of luck in whatever you are doing

Help me figure out these I’ll mark u brainliest
It’s science

Answers

Answer:

1. organic

2. plants

3. algae?

4. oxygen

5. Uses

answer pls ASAP will mark the brainliest

Answers

First one……………………………….

For me that is the first :

Both the identity and the properties of a substance change.

Which statement about exothermic reactions is TRUE?
A.In an exothermic reaction, energy is absorbed, bonds are broken, and the temperature decreases.
B. In an exothermic reaction, energy is released, bonds are formed, and the temperature increases.

Answers

Which statement about exothermic reactions is TRUE?

A.In an exothermic reaction, energy is absorbed, bonds are broken, and the temperature decreases.

B. In an exothermic reaction, energy is released, bonds are formed, and the temperature increases.

What is a pure substance that contains atoms of more than one element called?
O a mixture
O a precipitate
O a compound
O a solution

Answers

Answer:

Pure substances made of more than one element are called. compounds. The chemical formula for a molecule of nitrogen is. N2. The balanced equation for the formation of water from the elements hydrogen and oxygen is.

Answer:

A compund

Explanation:

Did test got 100

how many barr bodies are found in a normal human female nucleus

Answers

Answer:

One Barr body

Explanation:

WHAT IS THE MIXTURE OF BOILING POINT AND MELTING POINT?

(ive been stuck on that question for AGES)

Answers

Answer:

A pure substance has a sharp melting point (melts at one temperature) and a sharp boiling point (boils at one temperature). A mixture melts over a range of temperatures and boils over a range of temperatures. Homogeneous mixtures are called solutions.

Answer:

What is it has fixed boiling point substance or mixture? A pure substance has a sharp melting point (melts at one temperature) and a sharp boiling point (boils at one temperature). A mixture melts over a range of temperatures and boils over a range of temperatures. Homogeneous mixtures are called solutions.

Explanation:

lol they got it from go ogle

.
Which of the following describes Pluto?
1. asteroid
2. moon
3. planet
4. dwarf planet

Answers

Answer:

4. dwarf planet

Explanation:

The answer is a dwarf planet.

Which elements are present in all organic compounds? 1. Hydrogen and oxygen 2. Nitrogen and Carbon 3. Nitrogen and oxygen 4. Hydrogen and Carbon

Answers

Answer:

my answer is num:3 Hydrogen and oxygen.

A central atom is found to have one double bond, one single bond, and one non-bonding pair of electrons. how many electron domains does the central atom have?

Answers

Answer:

A central atom is found to have one double bond, one single bond, and one non-bonding pair of electrons

Which choice lists the different types of change in order of increasing energy
a) chemical, nuclear, physical
b) chemical, physical, nuclear
c) physical, chemical, nuclear
d) nuclear, chemical, physical

Answers

Answer:

Your answer is D.

Explanation:

Answer:

I would answer D

Explanation:

I might be wrong though

d. Period 3 element with 6 valence electrons

Answers

Answer:

Sulfur is an element is Period 3 with 6 valence electrons.

"A base is a substance that produce OH-ions." Which definition of a base is this?
A. Titration
B. Bronsted-Lowry
C. Arrhenius
D. Alkali ​

Answers

Answer:

C. Arrhenius

An Arrhenius base is a substance that dissociates in water to form hydroxide (OH–) ions. In other words, a base increases the concentration of OH– ions in an aqueous solution.

Explanation:

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