Which decision is helpful when trying to quit a tobacco addiction?

A. Set large goals.
B. Try switching from cigarettes to smokeless tobacco.
C. Get support from friends.
D. Spend time with relatives who smoke.

Answers

Answer 1

Answer:C

Explanation: A might make you feel overwhelmed with pressure, B still has you addicted to the feel of cigarettes and tobacco, and D is like putting an alcoholic in a bar and telling them they are not allowed to have 1 drink.

Answer 2

The best decision which is helpful when trying to quit a tobacco addiction is get support from the friends and family. Thus, the correct option is C.

What factors help in quitting tobacco?

Tobacco addiction is very difficult to quit. The level of dependence on the nicotine is the largest factor which determines the successful quit attempts of tobacco. The higher the level of dependence on tobacco, the harder it will be to quit it. A high level of physical dependence on the nicotine is associated with a greater exposure to nicotine, which results in the further changes to the brain of an individual.

The things which are important for quitting the tobacco addiction include setting up the goals, getting the support from friends and family, learn new skills and behaviors, get medication and use it correctly, and be prepared for the relapse or difficult situations.

Therefore, the correct option is C.

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Related Questions

Carlos and Genevieve are in a relationship. Carlos is a little worried because their interests are very different, and he knows that people who have a lot in common often have a strong relationship. However, he really likes Genevieve, and she treats him very well. She also understands that he wants to spend time doing things she does not, so she is fine with supporting his interests. What is the BEST advice for Carlos?
Select one:

a.
If the relationship is not abusive, he should definitely stay in it.

b.
Common interests are not everything, and it sounds like a good relationship.

c.
Genevieve sounds like a great partner for someone who shares her interests, but not Carlos.

d.
Genevieve is fine with the different interests now, but she will likely become demanding and unhappy in the future.

Answers

Answer: b.

Common interests are not everything, and it sounds like a good relationsh

Explanation:

why is it dangerous to listen to an mp3 player at excessively

Answers

Answer:

Why is it dangerous to listen to an MP3 player at excessively loud volumes for extensive periods? The mp3 player can be played above 85 decibels, which would cause damage to the hearing receptors, leading to (permanent)hearing loss.

How do you think substance abuse affects people in our society today?

Answers

In my opinion I think it affects them a lot but it’s different for everyone but some people do change after that

This circuit could be in danger of a what

Answers

What circuit are you referring too
sickness

explanation

Choose one of the six steps in the decision-making process and describe it's importance to the process​

Answers

2 step is the answer

in the fourth paragraph, the author discusses diseases in wild salmon primarily to

Answers

Omg no cause ma en el mundo del estado de derecho y a las que no se encuentra a un lado de las personas y ha sido un poco mal y a la vez que ha estado en el país y no ha estado en la región de los países de los medios y a la espera de la creación del país y el país en la ciudad de los países del país y a la espera de la independencia del estado y a las que ha

Wild Salmons are those species of fish which are popularly found in the Northern Pacific where fishermen get them mainly for consumption.

Some of the benefits of eating wild salmons includes:

They are a good source of proteinThey reduce the risk of heart illnessesThey can help with weight lossThey contain Vitamin B, etc

Please note that your question is incomplete so i gave you a general overview which should be helpful to help you understand the concept.

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1. What religion does the image represent? From what country is it originated from?

Answers

Answer:

I need to see the image to know what its talking about

Which component makes up the greatest percentage of energy expenditure?

Answers

Answer: basal metabolic rate (BMR)

Explanation:

Complete the following sentence.

If a patient cuts himself or herself and starts to bleed, the therapist should assume that the patient has the potential to spread a blood-borne ______ and take precautions.

Answers

answer: pathogens
blood borne pathogens consist of HIV, Hepatitis B and C, and many others

the nurse is caring for a patient who is complaining of tingling in her hands and fingers. the nurse knows this is a sign of what electrolyte imbalance?

Answers

Answer:

Hyperkalemia. causes patients hands to feel numb or tingling

heavy use of soy products in place of meat can inhibit absorption of what nutrient?

Answers

Iron is one of the many nutritional components that meat has they tend to be very high in iron, they can also be found in fruits

a driver is usually impaired at a blood alcohol concentration of

Answers

0.08 BAC is when a driver is usually impaired
.08
to .40 woyld be considerd impared

if you give hearts or thank most of my answers you will be marked brainliest and get 50 points

Answers

Answer:

will do :) thank ya good sir/maam

the swiss cheese model of accident causation illustrates what important concept in patient safety?

Answers

Swiss cheese model of accident causation illustrates that:-

Although many layers of defense lie between hazards and accidents, there are flaws in each layer that, if aligned, can allow the accident to occur.It suggests that most accidents are the result of latent errors, which are failures that are intrinsic to a procedure, machine, or system.

What is Swiss cheese model of accidents?In the Swiss Cheese mode, an organization's defenses against failure are modelled as a series of barriers, represented as slices of the cheese. The holes in the cheese slices represent individual weaknesses in individual parts of the system, and are continually varying in size and position in all slices.

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explain code blue in your own words

Answers

When someone calls code blue it means someones not breathing or died.

an infection is the invasion of the body by a disease-producing organism

Answers

Answer:

Explanation:

Infection: The invasion of the body by pathogenic microorganisms and their multiplication which can lead to tissue damage and disease

looking at the ingredients list on a jar of spaghetti sauce, you see that olive oil is the second ingredient. this means that olive oil is

Answers

Answer:

Included with the spaghetti sauce and can be unhealthy (If you are allergic).

Explanation:

"Nyeh heh heh, I the great papyrus will save the human from death!"

This means olive oil is the second largest ingredient. The list goes in order of how much was used

PLEASE HELP!

Which of the following factors are important in the prevention of food-borne illnesses? (i) Storage of food (ii) Food preparation method (iii ) Waste disposal (iv) Personal hygiene

Answers

Answer:

prepare and store food

Explanation:Wash your hands and working surfaces while preparing food, cook foods to safe temperatures, and refrigerate foods promptly

Name 2 Fitness Apps available to use or you do use? If you had to choose 1 which one would you choose and why? USE COMPLETE SENTENCES. MINIMUM OF 3.

Answers

Answer:

Two popular fitness apps out there are MyFitnessPal and WW (Weight Watchers). If you were really trying to get your health into shape, I would recommend using WW. It has more options: gaining weight, losing weight, maintaining weight, healthy lifestyle options, and soon, a tool for diabetics. It has a point system, and even healthy recipes for anyone to try. MyFitnessPal mostly just allows you to count your calories.

Answer: Two app that I would recommend are: WW (Weight Watchers) and Mindbody

I would choose WW because its an app that keeps track of my workouts and also helps me to choose a certain meal plan or diet. It also helps me keep track of how much water I should drink and how I respond to certain workouts and diets. It also has other features that are quite helpful like a calorie counter and steps counter.

your body is composed of a dazzling array of different cell types. each cell type develops its own unique properties. how does this happen?

Answers

Every cell in your body has the same genes/DNA but, the gene expression process decides which genes are active in which cells which is how each cell type gets it properties.

3. We need Glucose to go to our ________ to help create our energy?

Answers

Answer:

cells

Explanation:

Answer:

glucose plus oxygen is converted to energy in the mitochondria

11. The most common source of infection in sepsis is what

Answers

Answer:

Pneumonia, hope this helps.

Explanation:

4. When tissues come together, they form
a) Cells
b) atoms
I

Answers

Answer:

organs.................

5. Which of the following is NOT a patient right?
Oright to force doctors to prescribe drugs
Oright to receive information
Oright to make treatment decisions
Oright to choose a doctor
O all of these are patient rights

Answers

Answer:

for doctors to perscibe drugs

Explanation:

I didn't even have to look t the others. you are not able to force doctors to perscribe drugs, because things like pain killers, are addictive and you could just keep coming back, demanding drugs, and you'd get them

how long does it take for a body to decompose in hot weather

Answers

Answer:

A hot, dry climate could reduce a body to brittle skin and bones in two weeks, where a cool, boggy environment could take months

Explanation:

Bodies decompose fastest in hot and moist environments. With higher temperatures, the bacteria in a body produce gas at a faster rate which creates more openings in the skin for flies to lay their eggs.

I hope this helps and have a great day!

9. How are vaccinations able to help us develop immunity?
a) Exposure to disease creates antibodies which make us immune
b) Exposure to antibodies which makes us the disease immune to us
c) Exposure to immunity's which make us antibodies to the disease
1
10. Vaccines stimulate the body to produce

Answers

Answer:

D

Explanation:

what term is used to describe the patent opening between the aorta and pulmonary artery in a fetus?

Answers

hmmm... i do also like cats ^_^

What aids in digestion and elimination in the body?

Answers

Answer:

The small intestine continues the process of breaking down food by using enzymes released by the pancreas and bile from the liver. Bile is a compound that aids in the digestion of fat and eliminates waste products from the blood

Explanation:

how long does it take to recover from a sprained ankle

Answers

Answer:

One to three weeks with proper rest.

Explanation:

Mild, low grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care. Moderate injuries may take between three and four weeks. Lastly severe injuries may take between three to six months.

Hope this helps!! :)

The FDA restricted Juul’s from being sold at

Answers

Answer:

They did not restrict JUUL the device itself they banned the flavored pods such as mango, or mint they only have tabacco flavor now.

Explanation:

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