Which is the best example of a final effective cool-down activity?.

Answers

Answer 1

Answer:

It prepares your muscles and heart to move from inactivity to moderate or heavy activity and prepares your body and mind for the hard training head then, to allow the body to settle down and unwind.

Explanation:

To calm down your body you need to be relaxed, if you don't have any ways to calm down you can drink some cool water while resting on your bed or couch, you could also try doing stretches after a workout or anything else that could make you not calm.


Related Questions

Which social issue can be helped with the assistance of a mental health professional?

pollution
homelessness
spread of disease
overpopulated areas

Answers

Answer: B

Explanation:Homelessness is a serious social problem that affects thousands of poor people living in precarious conditions. In such a scenario, it is difficult for these people not to feel uncomfortable and emotionally weakened. So the softening of these feelings can and should be implemented through psychological support.

Answer:

homelessness ( D )

Explanation:

Type 2 diabetes would be considered a(n) __________.
A.
immune disorder
B.
autoimmune disorder
C.
single-gene disease
D.
complex disease



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

A

Explanation:

Because it can lead to disorders of the circulatory, nervous and so as immune systems

Answer:

D

Explanation:

complex disease


The most common non-communicable diseases are

Answers

Answer:

Cardiovascular diseases, cancer, diabetes

Explanation:

For a disease to be non-communicable, they can't be transmitted from an infected individual to another. Such diseases that are the most common include heart disease, cancer, diabetes (and mental illnesses).

how does education help in preventing and controlling intentional injuries?​

Answers

you know what the outcome will be and how to fix it with that knowledge

What body system makes your body move?

Answers

Answer:

The skeletal system allows movement it  supports your body weight to help you stand and move.

The man in the video stated that it was easier to stay in his room and do nothing so he could avoid making decisions and talking to people. What symptom is this an example of?.

Answers

This could possibly be social anxiety because he’s avoiding contact with people and may be nervous to make decisions

Greetings,

It seems like them man is suffering form social anxiety disorder  also known as social phobia

The only reason i know this is because my brother has social anxiety.

-BadBunny14

Which of these is most likely to lead someone to increase his or her level of
physical activity?
A. Advertisements for social events that feature a physical activity
B. Internet video games with more features and better graphics
C. Television ads that create interest for new shows
D. Friends who only like to watch movies
SUBMIT

Answers

Answer:

I would say A is the best Answer!

Explanation:

Which of these is most likely to lead someone to increase his or her level of physical activity?

A. Advertisements for social events that feature a physical activity.

B. Internet video games with more features and better graphics.

C. Television ads that create interest for new shows.

D. Friends who only like to watch movies.

SUBMIT

Galvanic skin response is one measure recorded during a polygraph test. What does the galvanic skin response indicate?.

Answers

Answer:

physiological response that indicates the change in the resistance of the skin's surface to the passage of an electrical current. This means that it measures the electrical conductivity of the skin.

The galvanic skin response level can indicate changes in emotional arousals, such as anxiety, stress, or excitement.

What is Galvanic skin response (GSR)?

Galvanic skin response (GSR), also known as electrodermal activity (EDA), is a measure of the electrical conductance of the skin. During a polygraph test, GSR is measured by attaching electrodes to the skin of the fingers or palms.

When a person experiences emotional arousal, the activity of the sympathetic nervous system increases, leading to changes in the sweat gland activity in the skin. This change in sweat gland activity causes a change in the electrical conductance of the skin, which is reflected in the GSR measurement. An increase in GSR can indicate that the person is experiencing emotional arousal, which may be a sign of deception or other psychological stress.

The GSR is not a reliable indicator of deception on its own and is typically used in conjunction with other measures such as heart rate, blood pressure, and respiration rate in a polygraph test.

Learn more about GSR, here:

https://brainly.com/question/9362042

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Megan wants to apply for the job as Head of Housekeeping at the hotel. (b) Name three personal attributes she would need for this job position

Answers

Answer:

the avalibility to live there

no pets

and the time

Explanation:

Which is a long-term benefit for teens who get treatment for mental health issues?

less likely to own a house
less likely to commit crimes
less likely to earn a high salary
less likely to maintain stable friendships

Answers

Answer:

Less likely to commit crimes.

Explanation:

Answer:

B

Explanation:

less likely to commit crimes

An 8 year old girl is in cardiac arrest. Select the images that correctly depict how to perform
CPR and use an AED on this guest.
EF
PROGRESS
CC
ELLISEDUCATION
-SERVICE
SUBMIT

Answers

I see no photos, but the steps are…
1. Check that you are in a safe area, if not you must move the child.
2. check for responsiveness
3. Check pulse and breathing for 5-10 seconds (NO MORE THAN 10)
4. initiate emergency response- call 911 and get the AED
5. Begin chest compressions at a 100-120 BPM rate.
6. Maintain a balance of 30 chest compressions to 2 breath ratio
7. After 3 sets of 30 compressions and 6 breaths use the AED.
Since she is young child, 8 or younger, one pad goes to the middle of the chest and the other goes on the same area, but on her back.
8. Inform EMS of what you have done so far.


Sorry if it’s not what you are looking for, but i did my best without the photo

The CPR procedure and an AED is used on the 8 year old cardiac arrest victim in order to resume normal heartbeat rhythm.

What is cardiac arrest?

A cardiac arrest refers to a temporary stoppage of the beating of the heart.

Cardiac arrest could lead to death if CPR is not performed on the individual.

An AED is also used to restart the heart of a patient who has a cardiac arrest.

In the case of the 8 year old girl, the correct procedure to perform CPR and use an AED is as follows:

check for pulseopen the airways perform chest compressions and deliver rescue breaths repeat CPR procedure

For the use of an AED;

Attach the AED electrode pads; one on the chest and one on the backAnalyze the heart rhythmPress the "shock" button, if advised.

Therefore, the CPR procedure and an AED is used on the 8 year old cardiac arrest victim in order to resume normal heartbeat rhythm.

Learn more about cardiac arrest at: https://brainly.com/question/13981097

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How do routine medical checkups help to keep a person physically fit?

A. They can help make sure that a person is eating a healthy diet.

B. They are a way to monitor the effectiveness of an exercise program.

C. They can help with managing everyday stress.

D. They can prevent health problems or catch them early.

Answers

D, routine medical checkups are used to catch and prevent health issues.

how is LSD (drug) used in media?

Answers

Answer:

LSD (lysergic acid diethylamide) is a synthetic chemical, made from a substance found in ergot, which is a fungus that infects rye (grain).

LSD is used in media by usually swallowing or dissolving under the tongue, but it can also be sniffed, injected or smoked.

I would highly recommend not do this cause it's a destruction of a life.

LSD is used by people by dissolving paper soaked in it on their tongue and using it to get a high. it causes a euphoric effect.

In the video, we see that sunscreen protects the skin by.

Answers

Sunscreen protects the skin against sunburns and plays an important role in blocking the penetration of ultraviolet (UV) radiation

I will give you 46 points if you "answer" this "question and ill mark brainliest :) have a happy day <3

Answers

Answer:

Awww,Thank you very much! :D I hope you're doing well too! Have a fantastic day!

Just some positive pictures -w- <33

Select the correct text in the passage.
highlight the sentence related to postnatal care in the following paragraph.

Sharon and Lee planned well for their baby. ((They had a financial plan that would help them take care of their family needs ))in the coming years
As the due date approached, Sharon stocked her house with groceries and ((kept a list of reliable babysitters in her area)). When Sharon delivered
healthy baby girl, ((Lee was very excited and called their friends to give them the good news)).
((In the coming months, Sharon made sure that she followed the immunization schedule for her baby.))
Reset
Next

The answer choices are in the (( ))

Answers

Answer:

The last one ((In the coming months, Sharon made sure that she followed the immunization schedule for her baby.))

Explanation:

postnatal care is like the care given to a newborn when recently born.

What is the most common cause of massive rectal bleeding in an adult?

(A) carcinoma of the left colon

(B) carcinoma of the right colon

(C) diverticulosis

(D) mesenteric thrombosis

(E) polyps

Answers

the answer is C, because it’s massive in the adult since they are carrying lots of blood thru there system!
Answer is c diverticulosis

Select the correct answer.
Which of the following affects one's flexibility?
O A.Gender
O B.Age
C.Genetics
D.All of the above

Answers

Answer:

D

Explanation:

All of these answer choices have something to deal with flexibility.

D Gentics and Age and gender The answer is :D

List these from most important to least important

Answers

Answer:

5, 2, 4,3,1

Explanation:  because food has to be at low cost to purchase becase they cost at lot at the store.

__________ is the most common cause of dementia, usually affecting patients over the age of 65. a. parkinson’s disease b. huntington’s disease c. alzheimer’s disease d. aids

Answers

Alzheimer's disease is the most common cause of dementia and most symptoms first appear in their mid-60s :))

explain two reasons why women and minorities were excluded from psychology

Answers

One reason that women were excluded was due to social expectations. Women were expected to conform to a female role that entailed learning domestic skills, getting married, and having children. Another reason why women and minorities were excluded is because of limited academic opportunities.

Yasmine has made a long-term goal to make healthier food choices. To help make her nutritional choices easier, she is making a menu plan for the entire week in advance. How might this thoughtful organization help with her decision-making process about food? What might happen if she didn’t make this plan and she needed to make a last-minute decision about what to eat?

Answers

The thoughtful organization will help with her decision-making process about food by choosing the right types of food and quantity.

What is Balanced diet?

This is the diet which contains all the classes of food in the right quantity or proportions.

Eating unhealthy foods will come to play if she didn’t make this plan and she needed to make a last-minute decision about what to eat.

Read more about Balanced diet here https://brainly.com/question/977885

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How do you cope with the loss of a brother?

Answers

You do things that you love and remember the good times you had

Select the injury for the following situation: a person who cannot make sounds or is
turning blue; the Heimlich maneuver is then performed to remove an object.
Choking
Anaphylaxsis
Bleeding
Unresponsiveness

Answers

the answer for your question is A choking

Question 2 of 10
Which of these can be found only in males?

Answers

Answer:

I don't understand

Explanation:

state down the options and I will get back to you

accidents involving vehicles transporting children must be documented on the day it occurs. who must sign the documentation the incident?

Answers

Who must sign the incident documentation is responsible for driving.

Monitoring by the Traffic Department

Vehicles that carry school transport undergo biannual inspections at the Municipal Traffic Department, which also performs the registration of drivers.

For this, documents are required such as denial of points from the  Driver's License  - the driver cannot have serious or very serious fines -, proof of the course to drive a school vehicle, renewed every 5 years; and negative criminal records.

Whit this information, we can conclude that who must sign the incident documentation is responsible for driving.

Learn more about school transport in brainly.com/question/8141126

Which of the following statements about arranged marriages is not true? a. they generally occur in third-world countries. b. they generally occur in collectivist societies. c. they generally occur in traditional societies. d. they generally occur in first-world countries.

Answers

Answer:

D. They generally occur in first-world countries

Three common misconceptions
about brain development at the
ages 4-6

Answers

Answer:

Our little ones seem to grow up so quickly. Baby’s brain development happens at a quick pace in the first 5 years. Did you know that more than one million new neural connections are formed every second at this early stage of a baby’s brain development . This means that your child’s brain is in its most active phase during these years.

Your child is exploring the surroundings, grasping and learning at a fast pace, faster than an adult’s brain. Activities such as singing along, and reading to him/her can boost your child’s ability to think, explore and learn. Here are five simple and fun activities you can do to foster your child’s brain development:

1. Talk to your child :

Yes! conversations with your child are great for their brain development. You can talk to your child with gestures and expressions. Involve your toddler in the daily house chores and talk as you work together.

2. Treasure hunt:

You can allocate a space in the house to play this game. Start by placing various objects like toys, fruits, and stationery in this space. Call out the names of the objects and ask your child to pick them up. Clap with excitement when they pick up the right object. Say a dramatic ‘NO’ in case your child identifies the incorrect object. This game helps kids in understanding emotions when expressed. It also improves their listening and observational skills.

3. Solving puzzles:

Solving visual puzzles (Jigsaw) helps in improving hand-eye coordination, and motor skills. It also improves the problem-solving skills of your child and aids brain development. Add variety to keep your child interested.

4. Building blocks:

This is a simple but fun activity that brings out the creativity in your child. Let their imagination run wild and encourage them to create structures of different shapes and sizes.

5. Reading out loud:

You can read books to your child. Use different voices for different characters, create finger puppets, masks, and other props to liven up the stories. Remember, creating wonder is important to catch your little one’s attention and to foster imagination.

These activities along with proper nutrition are essential for your child’s brain development. So try them at your home and boost your baby’s brain development. To know how to handle a fussy toddler and provide them with proper nutrition. Read Raising a fussy toddler?

Which is NOT true about the mental focus required for individual sports?
A.
requires working together with others to compete
B.
requires maintaining intense concentration
C.
requires being able to recover quickly if a mistake is made
D.
requires being able to correct oneself using self-talk


Please select the best answer from the choices provided.

A
B
C
D

Answers

The statement 'requires working together with others to compete' is NOT true about the mental focus required for individual sports.

What do mental properties mean in sports?

The expression 'mental properties in sports' refers to the mental features aimed at promoting physical sports.

These mental properties are not necessarily associated with competence during exercise.

The mental focus required for making individual sports needs focusing in an individual manner.

Learn more about mental focus here:

https://brainly.com/question/1232573

Environmental factors, such as friends, family, and the media, have little influence on whether or not someone
chooses to drink or not to drink.
Please select the best answer from the choices provided.
OT
OF

Answers

Answer:

False

Explanation:

This is false as any number of things could have an influence on someone's mental wellbeing. The result of someone's mental stability being disrupted in ways such as stress. Friends could "peer" pressure or influence someone into trying out a alcoholic beverage and someone could have a very low tolerance for alcohol. If someone influences someone to drink alcohol and become addicted to a specific beverage, this would be an example of someones ability to influence someone. Someone's surroundings or environment can have an influence as it can take a toll on someone which creates impulses to "take all their problems away". The media can have an major impact on whether someone decides to drink as mentioned before, the media has the capability to have either a negative or positive impact. The media's influence overall on someone's life could turn out horribly or make them prosper. Those unfortunatley stucks in the wits of this stress and all the drama of the media may choose to "escape it by discovering a new way of dealing with it-- alcohol or "drinking".

Therefore, the answer to this would be false.

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